Daniel Phillips -
Ironman 70.3 Westfriesland 2022
Quick facts
703/616/93All/Gender/AG
M45-49Age group
1254Bib number
IRLNationality
45:43 | 2:47:31 | 2:00:01 | 5:45:19 |
Compare Daniel Phillips with other athletes!
1254 Phillips
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | +03:45 (116.) ● | +04:08 (767.) ● | +03:47 (908.) ● |
Transition | 00:52:15 | 00:06:32 | - | -00:33 (71.) ● | -00:20 (516.) ● | -00:19 (634.) ● | |
Bike | 29 km | 01:46:19 | 00:54:04 | 32.18 km/h | +01:56 (110.) ● | +01:52 (676.) ● | +00:58 (753.) ● |
Bike | 52 km | 02:27:07 | 00:40:48 | 33.82 km/h | -00:17 (81.) ● | -00:26 (526.) ● | -01:11 (565.) ● |
Bike | 90 km | 03:39:46 | 01:12:39 | 31.38 km/h | +00:55 (90.) ● | +00:37 (585.) ● | -00:41 (646.) ● |
Bike | 90 km | 03:39:46 | 02:47:31 | 32.24 km/h | +02:34 (93.) ● | +02:03 (589.) ● | -00:54 (646.) ● |
Transition | 03:45:18 | 00:05:32 | - | -00:04 (86.) ● | +00:06 (617.) ● | +00:02 (736.) ● | |
Run | 0.4 km | 03:47:31 | 00:02:13 | 05:32 min/km | +00:03 (93.) ● | +00:06 (662.) ● | +00:03 (762.) ● |
Run | 1.9 km | 03:55:08 | 00:07:37 | 05:04 min/km | +00:01 (86.) ● | +00:11 (618.) ● | +00:03 (706.) ● |
Run | 3.8 km | 04:05:16 | 00:10:08 | 05:20 min/km | +00:10 (92.) ● | +00:17 (635.) ● | +00:06 (719.) ● |
Run | 7.3 km | 04:25:02 | 00:19:46 | 05:38 min/km | +00:03 (84.) ● | +00:18 (598.) ● | -00:02 (682.) ● |
Run | 8.7 km | 04:33:33 | 00:08:31 | 06:05 min/km | -00:02 (83.) ● | +00:08 (599.) ● | -00:01 (688.) ● |
Run | 10.2 km | 04:41:44 | 00:08:11 | 05:27 min/km | -00:02 (85.) ● | +00:06 (599.) ● | -00:01 (686.) ● |
Run | 12.1 km | 04:52:32 | 00:10:48 | 05:41 min/km | -00:05 (79.) ● | +00:06 (586.) ● | -00:03 (677.) ● |
Run | 15.6 km | 05:12:49 | 00:20:17 | 05:47 min/km | -01:00 (71.) ● | -00:39 (498.) ● | -00:56 (568.) ● |
Run | 17 km | 05:21:59 | 00:09:10 | 06:32 min/km | ±00:00 (86.) ● | +00:12 (618.) ● | +00:06 (729.) ● |
Run | 18.5 km | 05:31:04 | 00:09:05 | 06:03 min/km | +00:19 (99.) ● | +00:31 (677.) ● | +00:25 (802.) ● |
Run | 20.4 km | 05:42:56 | 00:11:52 | 06:14 min/km | +00:28 (99.) ● | +00:46 (679.) ● | +00:38 (813.) ● |
Run | 21 km | 05:44:44 | 00:01:48 | 02:59 min/km | -00:01 (75.) ● | +00:02 (575.) ● | ±00:00 (671.) ● |
Run | 21.2 km | 05:45:19 | 00:00:35 | 02:55 min/km | -00:02 (56.) ● | -00:01 (419.) ● | -00:02 (482.) ● |
Run | 21.2 km | 05:45:19 | 02:00:01 | 05:39 min/km | -00:08 (81.) ● | +02:03 (593.) ● | +00:16 (686.) ● |
Total | 113.1 km | 05:45:19 | 05:45:19 | 19.65 km/h | +05:34 (93.) ● | +08:00 (616.) ● | +02:52 (703.) ● |