Robin Mol -
Ironman 70.3 Westfriesland 2022

Quick facts

476/428/64All/Gender/AG

M45-49Age group

1270Bib number

NLDNationality


46:14	2:35:00	1:56:12	5:27:02

Compare Robin Mol with other athletes!

1270 Mol

1823 Gitzels ×

1404 Bergers ×

1229 Kempe ×

1391 Perdomo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:14	00:46:14	02:26 min/100m	+04:16 (121.) ●	+04:39 (784.) ●	+04:18 (936.) ●
Transition		00:52:02	00:05:48	-	-01:17 (50.) ●	-01:04 (374.) ●	-01:03 (462.) ●
Bike	29 km	01:41:12	00:49:10	35.39 km/h	-02:58 (46.) ●	-03:02 (282.) ●	-03:56 (294.) ●
Bike	52 km	02:19:41	00:38:29	35.86 km/h	-02:36 (44.) ●	-02:45 (274.) ●	-03:30 (285.) ●
Bike	90 km	03:27:02	01:07:21	33.85 km/h	-04:23 (49.) ●	-04:41 (299.) ●	-05:59 (311.) ●
Bike	90 km	03:27:02	02:35:00	34.84 km/h	-09:57 (43.) ●	-10:28 (277.) ●	-13:25 (287.) ●
Transition		03:30:50	00:03:48	-	-01:48 (21.) ●	-01:38 (192.) ●	-01:42 (237.) ●
Run	0.4 km	03:32:54	00:02:04	05:10 min/km	-00:06 (62.) ●	-00:03 (479.) ●	-00:06 (538.) ●
Run	1.9 km	03:40:06	00:07:12	04:48 min/km	-00:24 (59.) ●	-00:14 (461.) ●	-00:22 (512.) ●
Run	3.8 km	03:49:46	00:09:40	05:05 min/km	-00:18 (71.) ●	-00:11 (500.) ●	-00:22 (557.) ●
Run	7.3 km	04:08:27	00:18:41	05:20 min/km	-01:02 (66.) ●	-00:47 (450.) ●	-01:07 (505.) ●
Run	8.7 km	04:16:23	00:07:56	05:40 min/km	-00:37 (58.) ●	-00:27 (433.) ●	-00:36 (483.) ●
Run	10.2 km	04:24:06	00:07:43	05:08 min/km	-00:30 (65.) ●	-00:22 (455.) ●	-00:29 (511.) ●
Run	12.1 km	04:34:45	00:10:39	05:36 min/km	-00:14 (76.) ●	-00:03 (559.) ●	-00:12 (637.) ●
Run	15.6 km	04:55:38	00:20:53	05:58 min/km	-00:24 (79.) ●	-00:03 (569.) ●	-00:20 (661.) ●
Run	17 km	05:04:37	00:08:59	06:24 min/km	-00:11 (77.) ●	+00:01 (580.) ●	-00:05 (676.) ●
Run	18.5 km	05:13:25	00:08:48	05:52 min/km	+00:02 (88.) ●	+00:14 (614.) ●	+00:08 (725.) ●
Run	20.4 km	05:24:44	00:11:19	05:57 min/km	-00:05 (82.) ●	+00:13 (592.) ●	+00:05 (697.) ●
Run	21 km	05:26:28	00:01:44	02:53 min/km	-00:05 (67.) ●	-00:02 (512.) ●	-00:04 (590.) ●
Run	21.2 km	05:27:02	00:00:34	02:50 min/km	-00:03 (52.) ●	-00:02 (393.) ●	-00:03 (452.) ●
Run	21.2 km	05:27:02	01:56:12	05:28 min/km	-03:57 (73.) ●	-01:46 (523.) ●	-03:33 (595.) ●
Total	113.1 km	05:27:02	05:27:02	20.75 km/h	-12:43 (64.) ●	-10:17 (428.) ●	-15:25 (476.) ●

Ovr	Gen	Div	Name	#	AG
439	399	59	Frank Huisman	1245	M45-49	NLD	00:31:16	02:41:40	02:00:32	05:24:03
442	402	60	Lennard Vieveen	1402	M45-49	NLD	00:30:47	02:44:43	01:57:17	05:24:45
452	408	61	Martijn Stengewis	1223	M45-49	NLD	00:42:54	02:26:46	02:06:48	05:25:12
461	417	62	Alex Gitzels	1823	M45-49	NLD	00:42:02	02:39:53	01:53:45	05:25:50
473	427	63	Sander Bergers	1404	M45-49	NLD	00:41:04	02:37:55	01:55:19	05:26:51
476	428	64	Robin Mol	1270	M45-49	NLD	00:46:14	02:35:00	01:56:12	05:27:02
501	449	65	Martin Kempe	1229	M45-49	NLD	00:36:26	02:36:48	02:02:46	05:28:57
502	450	66	Hugo Perdomo	1391	M45-49	ESP	00:35:45	02:48:23	01:52:14	05:28:59
506	453	67	Jaysen Arumugum	1293	M45-49	GBR	00:51:04	02:38:32	01:46:53	05:29:39
510	457	68	Jesus Rodriguez Navarro	1373	M45-49	ESP	00:41:34	02:51:22	01:40:33	05:30:26