Wilko de Boer -
Ironman 70.3 Westfriesland 2022

Quick facts

963/821/128All/Gender/AG

M45-49Age group

1280Bib number

NLDNationality


49:19	3:02:05	2:06:49	6:13:33

Compare Wilko de Boer with other athletes!

1280 de Boer

1403 Palazzolo ×

1283 Nurney ×

1264 Ruhlig ×

1401 van der Zande ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:19	00:49:19	02:35 min/100m	+07:21 (137.) ●	+07:44 (885.) ●	+07:23 (1072.) ●
Transition		00:57:58	00:08:39	-	+01:34 (123.) ●	+01:47 (835.) ●	+01:48 (1029.) ●
Bike	29 km	01:55:52	00:57:54	30.05 km/h	+05:46 (139.) ●	+05:42 (880.) ●	+04:48 (1024.) ●
Bike	52 km	02:39:34	00:43:42	31.58 km/h	+02:37 (118.) ●	+02:28 (754.) ●	+01:43 (854.) ●
Bike	90 km	04:00:03	01:20:29	28.33 km/h	+08:45 (136.) ●	+08:27 (865.) ●	+07:09 (1003.) ●
Bike	90 km	04:00:03	03:02:05	29.66 km/h	+17:08 (134.) ●	+16:37 (852.) ●	+13:40 (982.) ●
Transition		04:06:44	00:06:41	-	+01:05 (119.) ●	+01:15 (798.) ●	+01:11 (954.) ●
Run	0.4 km	04:09:05	00:02:21	05:52 min/km	+00:11 (125.) ●	+00:14 (809.) ●	+00:11 (954.) ●
Run	1.9 km	04:17:30	00:08:25	05:36 min/km	+00:49 (129.) ●	+00:59 (845.) ●	+00:51 (1001.) ●
Run	3.8 km	04:28:37	00:11:07	05:51 min/km	+01:09 (131.) ●	+01:16 (825.) ●	+01:05 (974.) ●
Run	7.3 km	04:50:10	00:21:33	06:09 min/km	+01:50 (119.) ●	+02:05 (789.) ●	+01:45 (933.) ●
Run	8.7 km	04:59:24	00:09:14	06:35 min/km	+00:41 (119.) ●	+00:51 (778.) ●	+00:42 (915.) ●
Run	10.2 km	05:08:02	00:08:38	05:45 min/km	+00:25 (106.) ●	+00:33 (711.) ●	+00:26 (837.) ●
Run	12.1 km	05:19:24	00:11:22	05:58 min/km	+00:29 (103.) ●	+00:40 (694.) ●	+00:31 (812.) ●
Run	15.6 km	05:41:19	00:21:55	06:15 min/km	+00:38 (99.) ●	+00:59 (650.) ●	+00:42 (767.) ●
Run	17 km	05:50:21	00:09:02	06:27 min/km	-00:08 (81.) ●	+00:04 (591.) ●	-00:02 (691.) ●
Run	18.5 km	05:59:08	00:08:47	05:51 min/km	+00:01 (85.) ●	+00:13 (607.) ●	+00:07 (716.) ●
Run	20.4 km	06:10:53	00:11:45	06:11 min/km	+00:21 (94.) ●	+00:39 (660.) ●	+00:31 (789.) ●
Run	21 km	06:12:51	00:01:58	03:16 min/km	+00:09 (109.) ●	+00:12 (752.) ●	+00:10 (905.) ●
Run	21.2 km	06:13:33	00:00:42	03:30 min/km	+00:05 (132.) ●	+00:06 (854.) ●	+00:05 (1028.) ●
Run	21.2 km	06:13:33	02:06:49	05:58 min/km	+06:40 (107.) ●	+08:51 (711.) ●	+07:04 (836.) ●
Total	113.1 km	06:13:33	06:13:33	18.17 km/h	+33:48 (128.) ●	+36:14 (821.) ●	+31:06 (963.) ●

Ovr	Gen	Div	Name	#	AG
939	802	123	Marcus Anselm	1267	M45-49	GBR	00:41:15	03:10:01	02:00:42	06:09:59
941	804	124	Rob Bakker	1249	M45-49	NLD	00:35:00	02:59:36	02:23:36	06:11:04
943	806	125	David Berkhof	1362	M45-49	NLD	00:48:37	03:05:59	02:01:50	06:11:18
947	810	126	Jamie Palazzolo	1403	M45-49	USA	00:46:08	02:54:32	02:12:56	06:11:39
952	815	127	Andrew Nurney	1283	M45-49	GBR	00:43:48	02:53:59	02:21:50	06:12:33
963	821	128	Wilko de Boer	1280	M45-49	NLD	00:49:19	03:02:05	02:06:49	06:13:33
964	822	129	Thorsten Ruhlig	1264	M45-49	DEU	00:48:51	02:55:41	02:13:33	06:13:41
975	828	130	Eelco van der Zande	1401	M45-49	NLD	00:50:41	03:03:53	02:02:28	06:14:56
980	833	131	Johannes Feenstra	1199	M45-49	NLD	00:44:34	02:54:52	02:17:21	06:15:20
983	836	132	Stefan Nawrocki	1292	M45-49	GBR	00:44:14	02:47:13	02:31:24	06:15:41