Dirk Alta -
Ironman 70.3 Westfriesland 2022

Quick facts

393/361/51All/Gender/AG

M45-49Age group

1287Bib number

NLDNationality


40:48	2:36:00	1:51:35	5:19:37

Compare Dirk Alta with other athletes!

1287 Alta

1330 Spicker ×

1417 Jackman ×

1351 Prins ×

1333 Creemers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-01:10 (70.) ●	-00:47 (492.) ●	-01:08 (580.) ●
Transition		00:46:34	00:05:46	-	-01:19 (48.) ●	-01:06 (363.) ●	-01:05 (451.) ●
Bike	29 km	01:35:20	00:48:46	35.68 km/h	-03:22 (42.) ●	-03:26 (254.) ●	-04:20 (265.) ●
Bike	52 km	02:14:34	00:39:14	35.17 km/h	-01:51 (61.) ●	-02:00 (359.) ●	-02:45 (378.) ●
Bike	90 km	03:22:34	01:08:00	33.53 km/h	-03:44 (54.) ●	-04:02 (342.) ●	-05:20 (358.) ●
Bike	90 km	03:22:34	02:36:00	34.62 km/h	-08:57 (48.) ●	-09:28 (313.) ●	-12:25 (327.) ●
Transition		03:28:02	00:05:28	-	-00:08 (82.) ●	+00:02 (602.) ●	-00:02 (720.) ●
Run	0.4 km	03:30:01	00:01:59	04:57 min/km	-00:11 (42.) ●	-00:08 (342.) ●	-00:11 (379.) ●
Run	1.9 km	03:36:55	00:06:54	04:36 min/km	-00:42 (39.) ●	-00:32 (330.) ●	-00:40 (365.) ●
Run	3.8 km	03:46:07	00:09:12	04:50 min/km	-00:46 (46.) ●	-00:39 (342.) ●	-00:50 (380.) ●
Run	7.3 km	04:04:20	00:18:13	05:12 min/km	-01:30 (53.) ●	-01:15 (380.) ●	-01:35 (424.) ●
Run	8.7 km	04:12:04	00:07:44	05:31 min/km	-00:49 (48.) ●	-00:39 (365.) ●	-00:48 (408.) ●
Run	10.2 km	04:19:28	00:07:24	04:56 min/km	-00:49 (46.) ●	-00:41 (351.) ●	-00:48 (393.) ●
Run	12.1 km	04:29:20	00:09:52	05:11 min/km	-01:01 (52.) ●	-00:50 (366.) ●	-00:59 (413.) ●
Run	15.6 km	04:49:10	00:19:50	05:40 min/km	-01:27 (62.) ●	-01:06 (434.) ●	-01:23 (495.) ●
Run	17 km	04:57:40	00:08:30	06:04 min/km	-00:40 (62.) ●	-00:28 (457.) ●	-00:34 (521.) ●
Run	18.5 km	05:06:00	00:08:20	05:33 min/km	-00:26 (68.) ●	-00:14 (501.) ●	-00:20 (574.) ●
Run	20.4 km	05:17:03	00:11:03	05:48 min/km	-00:21 (74.) ●	-00:03 (543.) ●	-00:11 (638.) ●
Run	21 km	05:18:57	00:01:54	03:09 min/km	+00:05 (103.) ●	+00:08 (703.) ●	+00:06 (836.) ●
Run	21.2 km	05:19:37	00:00:40	03:20 min/km	+00:03 (121.) ●	+00:04 (794.) ●	+00:03 (948.) ●
Run	21.2 km	05:19:37	01:51:35	05:15 min/km	-08:34 (55.) ●	-06:23 (406.) ●	-08:10 (459.) ●
Total	113.1 km	05:19:37	05:19:37	21.23 km/h	-20:08 (51.) ●	-17:42 (361.) ●	-22:50 (393.) ●

Ovr	Gen	Div	Name	#	AG
371	342	46	Daemon Lee	1392	M45-49	GBR	00:42:02	02:34:38	01:50:36	05:17:33
376	346	47	Jens Jungeblut	1390	M45-49	DEU	00:40:46	02:34:30	01:51:57	05:17:49
383	352	48	Bastiaan Trommel	1365	M45-49	NLD	00:46:23	02:39:32	01:41:01	05:18:22
390	358	49	Thorsten Spicker	1330	M45-49	DEU	00:35:09	02:43:27	01:50:40	05:19:32
391	359	50	Mark Jackman	1417	M45-49	GBR	00:34:13	02:31:24	02:00:17	05:19:34
393	361	51	Dirk Alta	1287	M45-49	NLD	00:40:48	02:36:00	01:51:35	05:19:37
394	362	52	Tom Prins	1351	M45-49	NLD	00:49:14	02:28:00	01:51:38	05:19:45
404	371	53	Bjorn Creemers	1333	M45-49	BEL	00:35:00	02:36:14	01:59:26	05:20:12
409	375	54	Roderick van Wisselingh	1399	M45-49	NLD	00:38:26	02:46:01	01:39:16	05:20:57
414	377	55	Jean-Pierre Louvet	1275	M45-49	NLD	00:40:30	02:31:19	01:53:59	05:21:23