Dennis Heilbron -
Ironman 70.3 Westfriesland 2022
Quick facts
99/92/11All/Gender/AG
M45-49Age group
1336Bib number
NLDNationality
35:50 | 2:21:50 | 1:39:51 | 4:47:00 |
Compare Dennis Heilbron with other athletes!
1336 Heilbron
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1226 Vuketic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:50 | 00:35:50 | 01:53 min/100m | -06:08 (23.) ● | -05:45 (184.) ● | -06:06 (217.) ● |
Transition | 00:40:26 | 00:04:36 | - | -02:29 (17.) ● | -02:16 (139.) ● | -02:15 (179.) ● | |
Bike | 29 km | 01:25:18 | 00:44:52 | 38.78 km/h | -07:16 (6.) ● | -07:20 (38.) ● | -08:14 (41.) ● |
Bike | 52 km | 02:00:32 | 00:35:14 | 39.17 km/h | -05:51 (5.) ● | -06:00 (31.) ● | -06:45 (34.) ● |
Bike | 90 km | 03:02:16 | 01:01:44 | 36.93 km/h | -10:00 (9.) ● | -10:18 (47.) ● | -11:36 (50.) ● |
Bike | 90 km | 03:02:16 | 02:21:50 | 38.07 km/h | -23:07 (6.) ● | -23:38 (37.) ● | -26:35 (40.) ● |
Transition | 03:07:09 | 00:04:53 | - | -00:43 (65.) ● | -00:33 (459.) ● | -00:37 (558.) ● | |
Run | 0.4 km | 03:09:04 | 00:01:55 | 04:47 min/km | -00:15 (32.) ● | -00:12 (270.) ● | -00:15 (299.) ● |
Run | 1.9 km | 03:15:39 | 00:06:35 | 04:23 min/km | -01:01 (25.) ● | -00:51 (217.) ● | -00:59 (242.) ● |
Run | 3.8 km | 03:23:59 | 00:08:20 | 04:23 min/km | -01:38 (20.) ● | -01:31 (143.) ● | -01:42 (158.) ● |
Run | 7.3 km | 03:40:11 | 00:16:12 | 04:37 min/km | -03:31 (21.) ● | -03:16 (141.) ● | -03:36 (153.) ● |
Run | 8.7 km | 03:47:09 | 00:06:58 | 04:58 min/km | -01:35 (21.) ● | -01:25 (153.) ● | -01:34 (169.) ● |
Run | 10.2 km | 03:53:56 | 00:06:47 | 04:31 min/km | -01:26 (21.) ● | -01:18 (165.) ● | -01:25 (185.) ● |
Run | 12.1 km | 04:02:47 | 00:08:51 | 04:39 min/km | -02:02 (17.) ● | -01:51 (149.) ● | -02:00 (166.) ● |
Run | 15.6 km | 04:20:07 | 00:17:20 | 04:57 min/km | -03:57 (23.) ● | -03:36 (176.) ● | -03:53 (196.) ● |
Run | 17 km | 04:27:37 | 00:07:30 | 05:21 min/km | -01:40 (25.) ● | -01:28 (207.) ● | -01:34 (230.) ● |
Run | 18.5 km | 04:34:59 | 00:07:22 | 04:54 min/km | -01:24 (31.) ● | -01:12 (236.) ● | -01:18 (264.) ● |
Run | 20.4 km | 04:44:43 | 00:09:44 | 05:07 min/km | -01:40 (38.) ● | -01:22 (288.) ● | -01:30 (327.) ● |
Run | 21 km | 04:46:23 | 00:01:40 | 02:46 min/km | -00:09 (55.) ● | -00:06 (421.) ● | -00:08 (481.) ● |
Run | 21.2 km | 04:47:00 | 00:00:37 | 03:05 min/km | ±00:00 (86.) ● | +00:01 (619.) ● | ±00:00 (728.) ● |
Run | 21.2 km | 04:47:00 | 01:39:51 | 04:42 min/km | -20:18 (23.) ● | -18:07 (177.) ● | -19:54 (197.) ● |
Total | 113.1 km | 04:47:00 | 04:47:00 | 23.64 km/h | -52:45 (11.) ● | -50:19 (92.) ● | -55:27 (99.) ● |