Ben Bos Gyldenvang -
Ironman 70.3 Westfriesland 2022

Quick facts

275/254/35All/Gender/AG

M45-49Age group

1387Bib number

DNKNationality


37:41	2:37:44	1:44:19	5:07:37

Compare Ben Bos Gyldenvang with other athletes!

1387 Bos Gyldenvang

1363 Broyad ×

1203 Jenkins ×

1380 Remmen ×

1418 Witte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:41	00:37:41	01:59 min/100m	-04:17 (40.) ●	-03:54 (286.) ●	-04:15 (338.) ●
Transition		00:41:42	00:04:01	-	-03:04 (8.) ●	-02:51 (60.) ●	-02:50 (80.) ●
Bike	29 km	01:31:06	00:49:24	35.22 km/h	-02:44 (49.) ●	-02:48 (303.) ●	-03:42 (318.) ●
Bike	52 km	02:10:06	00:39:00	35.38 km/h	-02:05 (55.) ●	-02:14 (332.) ●	-02:59 (350.) ●
Bike	90 km	03:19:26	01:09:20	32.88 km/h	-02:24 (68.) ●	-02:42 (421.) ●	-04:00 (444.) ●
Bike	90 km	03:19:26	02:37:44	34.23 km/h	-07:13 (61.) ●	-07:44 (361.) ●	-10:41 (378.) ●
Transition		03:23:18	00:03:52	-	-01:44 (25.) ●	-01:34 (207.) ●	-01:38 (255.) ●
Run	0.4 km	03:25:14	00:01:56	04:50 min/km	-00:14 (33.) ●	-00:11 (273.) ●	-00:14 (302.) ●
Run	1.9 km	03:32:09	00:06:55	04:36 min/km	-00:41 (40.) ●	-00:31 (332.) ●	-00:39 (367.) ●
Run	3.8 km	03:41:14	00:09:05	04:46 min/km	-00:53 (42.) ●	-00:46 (302.) ●	-00:57 (332.) ●
Run	7.3 km	03:58:57	00:17:43	05:03 min/km	-02:00 (44.) ●	-01:45 (309.) ●	-02:05 (343.) ●
Run	8.7 km	04:06:23	00:07:26	05:18 min/km	-01:07 (38.) ●	-00:57 (259.) ●	-01:06 (287.) ●
Run	10.2 km	04:13:41	00:07:18	04:52 min/km	-00:55 (42.) ●	-00:47 (310.) ●	-00:54 (349.) ●
Run	12.1 km	04:22:59	00:09:18	04:53 min/km	-01:35 (33.) ●	-01:24 (239.) ●	-01:33 (265.) ●
Run	15.6 km	04:41:04	00:18:05	05:10 min/km	-03:12 (34.) ●	-02:51 (254.) ●	-03:08 (282.) ●
Run	17 km	04:48:36	00:07:32	05:22 min/km	-01:38 (26.) ●	-01:26 (211.) ●	-01:32 (235.) ●
Run	18.5 km	04:56:13	00:07:37	05:04 min/km	-01:09 (39.) ●	-00:57 (298.) ●	-01:03 (340.) ●
Run	20.4 km	05:05:38	00:09:25	04:57 min/km	-01:59 (30.) ●	-01:41 (228.) ●	-01:49 (255.) ●
Run	21 km	05:07:05	00:01:27	02:24 min/km	-00:22 (18.) ●	-00:19 (140.) ●	-00:21 (155.) ●
Run	21.2 km	05:07:37	00:00:32	02:40 min/km	-00:05 (27.) ●	-00:04 (216.) ●	-00:05 (241.) ●
Run	21.2 km	05:07:37	01:44:19	04:55 min/km	-15:50 (37.) ●	-13:39 (260.) ●	-15:26 (292.) ●
Total	113.1 km	05:07:37	05:07:37	22.06 km/h	-32:08 (35.) ●	-29:42 (254.) ●	-34:50 (275.) ●

Ovr	Gen	Div	Name	#	AG
208	194	30	Gianluigi Gamberini	1407	M45-49	ITA	00:37:07	02:28:39	01:44:02	05:00:21
213	199	31	Tom De Coster	1318	M45-49	BEL	00:38:05	02:27:37	01:43:34	05:00:43
236	220	32	Olivier Roguez	1288	M45-49	FRA	00:37:05	02:36:10	01:39:44	05:03:34
254	238	33	Adam Broyad	1363	M45-49	GBR	00:38:09	02:27:37	01:50:34	05:05:31
259	241	34	Gareth Jenkins	1203	M45-49	NLD	00:36:14	02:28:13	01:49:37	05:06:13
275	254	35	Ben Bos Gyldenvang	1387	M45-49	DNK	00:37:41	02:37:44	01:44:19	05:07:37
279	258	36	Raymond Remmen	1380	M45-49	NLD	00:39:06	02:29:07	01:49:24	05:07:57
311	289	37	Christian Witte	1418	M45-49	DEU	00:40:22	02:27:36	01:51:47	05:10:40
315	293	38	Christophe Favere	1210	M45-49	BEL	00:42:42	02:30:49	01:48:13	05:10:51
321	298	39	Cedric Leneau	1198	M45-49	BEL	00:34:24	02:30:17	01:58:17	05:11:42