Abeer Mostafa -
Ironman 70.3 Westfriesland 2022

Quick facts

1200/199/35All/Gender/AG

F35-39Age group

140Bib number

EGYNationality


54:57	3:32:05	2:40:20	7:24:09

Compare Abeer Mostafa with other athletes!

140 Mostafa

127 Fuchs ×

161 van Wijngaarden ×

114 Gillard ×

157 Cannegieter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:57	00:54:57	02:53 min/100m	+11:39 (37.) ●	+11:29 (199.) ●	+13:01 (1183.) ●
Transition		01:03:05	00:08:08	-	+01:32 (32.) ●	+01:08 (160.) ●	+01:17 (952.) ●
Bike	29 km	02:06:53	01:03:48	27.27 km/h	+06:04 (33.) ●	+06:24 (179.) ●	+10:42 (1175.) ●
Bike	52 km	02:59:32	00:52:39	26.21 km/h	+07:23 (36.) ●	+07:11 (192.) ●	+10:40 (1194.) ●
Bike	90 km	04:35:10	01:35:38	23.84 km/h	+16:12 (36.) ●	+16:12 (201.) ●	+22:18 (1210.) ●
Bike	90 km	04:35:10	03:32:05	25.46 km/h	+29:39 (36.) ●	+29:47 (194.) ●	+43:40 (1199.) ●
Transition		04:43:49	00:08:39	-	+02:48 (36.) ●	+02:35 (182.) ●	+03:09 (1134.) ●
Run	0.4 km	04:46:50	00:03:01	07:32 min/km	+00:38 (35.) ●	+00:40 (201.) ●	+00:51 (1208.) ●
Run	1.9 km	04:57:16	00:10:26	06:57 min/km	+02:05 (34.) ●	+02:13 (197.) ●	+02:52 (1202.) ●
Run	3.8 km	05:11:09	00:13:53	07:18 min/km	+02:53 (34.) ●	+02:57 (197.) ●	+03:51 (1199.) ●
Run	7.3 km	05:38:17	00:27:08	07:45 min/km	+05:16 (33.) ●	+05:40 (194.) ●	+07:20 (1182.) ●
Run	8.7 km	05:50:14	00:11:57	08:32 min/km	+02:36 (34.) ●	+02:44 (197.) ●	+03:25 (1185.) ●
Run	10.2 km	06:01:07	00:10:53	07:15 min/km	+01:58 (34.) ●	+02:06 (189.) ●	+02:41 (1155.) ●
Run	12.1 km	06:15:00	00:13:53	07:18 min/km	+02:04 (33.) ●	+02:14 (181.) ●	+03:02 (1132.) ●
Run	15.6 km	06:42:38	00:27:38	07:53 min/km	+04:43 (34.) ●	+05:02 (187.) ●	+06:25 (1135.) ●
Run	17 km	06:54:46	00:12:08	08:39 min/km	+02:14 (33.) ●	+02:29 (193.) ●	+03:04 (1152.) ●
Run	18.5 km	07:05:51	00:11:05	07:23 min/km	+01:42 (33.) ●	+01:54 (183.) ●	+02:25 (1119.) ●
Run	20.4 km	07:20:37	00:14:46	07:46 min/km	+02:35 (33.) ●	+02:54 (192.) ●	+03:32 (1145.) ●
Run	21 km	07:23:09	00:02:32	04:13 min/km	+00:35 (33.) ●	+00:37 (195.) ●	+00:44 (1182.) ●
Run	21.2 km	07:24:09	00:01:00	05:00 min/km	+00:21 (36.) ●	+00:21 (208.) ●	+00:23 (1222.) ●
Run	21.2 km	07:24:09	02:40:20	07:33 min/km	+29:40 (34.) ●	+31:51 (195.) ●	+40:35 (1177.) ●
Total	113.1 km	07:24:09	07:24:09	15.28 km/h	+01:15:18 (35.) ●	+01:16:50 (199.) ●	+01:41:42 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1070	153	30	Milana Khan	160	F35-39	KAZ	00:49:04	03:00:03	02:31:58	06:30:15
1098	160	31	Esther Pooters	120	F35-39	NLD	00:52:59	03:05:22	02:23:30	06:38:46
1106	163	32	Dunya Ruiter	130	F35-39	NLD	00:46:50	03:08:55	02:35:14	06:40:54
1138	173	33	Michaela Fuchs	127	F35-39	DEU	00:48:54	03:24:36	02:23:05	06:51:19
1143	176	34	Janneke van Wijngaarden	161	F35-39	NLD	00:45:38	02:48:51	02:57:10	06:54:02
1200	199	35	Abeer Mostafa	140	F35-39	EGY	00:54:57	03:32:05	02:40:20	07:24:09
1208	201	36	Sophie Gillard	114	F35-39	BEL	00:38:20	03:25:55	03:11:19	07:31:10
1225	208	37	Nathalie Cannegieter	157	F35-39	CUW	00:53:08	03:57:44	02:52:15	07:57:34