Jamie Palazzolo -
Ironman 70.3 Westfriesland 2022

Quick facts

947/810/126All/Gender/AG

M45-49Age group

1403Bib number

USANationality


46:08	2:54:32	2:12:56	6:11:39

Compare Jamie Palazzolo with other athletes!

1403 Palazzolo

1249 Bakker ×

1362 Berkhof ×

1283 Nurney ×

1280 de Boer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+04:10 (120.) ●	+04:33 (778.) ●	+04:12 (929.) ●
Transition		00:55:26	00:09:18	-	+02:13 (133.) ●	+02:26 (879.) ●	+02:27 (1078.) ●
Bike	29 km	01:47:54	00:52:28	33.16 km/h	+00:20 (85.) ●	+00:16 (554.) ●	-00:38 (608.) ●
Bike	52 km	02:30:58	00:43:04	32.04 km/h	+01:59 (112.) ●	+01:50 (700.) ●	+01:05 (786.) ●
Bike	90 km	03:49:58	01:19:00	28.86 km/h	+07:16 (130.) ●	+06:58 (836.) ●	+05:40 (961.) ●
Bike	90 km	03:49:58	02:54:32	30.94 km/h	+09:35 (116.) ●	+09:04 (728.) ●	+06:07 (824.) ●
Transition		03:58:43	00:08:45	-	+03:09 (143.) ●	+03:19 (937.) ●	+03:15 (1142.) ●
Run	0.4 km	04:01:02	00:02:19	05:47 min/km	+00:09 (118.) ●	+00:12 (778.) ●	+00:09 (910.) ●
Run	1.9 km	04:09:19	00:08:17	05:31 min/km	+00:41 (125.) ●	+00:51 (823.) ●	+00:43 (967.) ●
Run	3.8 km	04:20:06	00:10:47	05:40 min/km	+00:49 (120.) ●	+00:56 (775.) ●	+00:45 (902.) ●
Run	7.3 km	04:41:29	00:21:23	06:06 min/km	+01:40 (116.) ●	+01:55 (776.) ●	+01:35 (914.) ●
Run	8.7 km	04:50:28	00:08:59	06:25 min/km	+00:26 (104.) ●	+00:36 (716.) ●	+00:27 (837.) ●
Run	10.2 km	04:59:15	00:08:47	05:51 min/km	+00:34 (111.) ●	+00:42 (745.) ●	+00:35 (882.) ●
Run	12.1 km	05:10:45	00:11:30	06:03 min/km	+00:37 (108.) ●	+00:48 (719.) ●	+00:39 (847.) ●
Run	15.6 km	05:34:30	00:23:45	06:47 min/km	+02:28 (119.) ●	+02:49 (782.) ●	+02:32 (937.) ●
Run	17 km	05:44:59	00:10:29	07:29 min/km	+01:19 (125.) ●	+01:31 (814.) ●	+01:25 (982.) ●
Run	18.5 km	05:55:23	00:10:24	06:56 min/km	+01:38 (131.) ●	+01:50 (872.) ●	+01:44 (1055.) ●
Run	20.4 km	06:08:47	00:13:24	07:03 min/km	+02:00 (126.) ●	+02:18 (852.) ●	+02:10 (1032.) ●
Run	21 km	06:10:57	00:02:10	03:36 min/km	+00:21 (136.) ●	+00:24 (882.) ●	+00:22 (1066.) ●
Run	21.2 km	06:11:39	00:00:42	03:30 min/km	+00:05 (130.) ●	+00:06 (851.) ●	+00:05 (1024.) ●
Run	21.2 km	06:11:39	02:12:56	06:16 min/km	+12:47 (120.) ●	+14:58 (790.) ●	+13:11 (937.) ●
Total	113.1 km	06:11:39	06:11:39	18.26 km/h	+31:54 (126.) ●	+34:20 (810.) ●	+29:12 (947.) ●

Ovr	Gen	Div	Name	#	AG
921	790	121	Maurice Wokke	1355	M45-49	NLD	00:43:24	02:48:52	02:23:22	06:08:10
934	798	122	Arold Rouwendal	1218	M45-49	NLD	00:42:06	02:43:33	02:27:12	06:09:37
939	802	123	Marcus Anselm	1267	M45-49	GBR	00:41:15	03:10:01	02:00:42	06:09:59
941	804	124	Rob Bakker	1249	M45-49	NLD	00:35:00	02:59:36	02:23:36	06:11:04
943	806	125	David Berkhof	1362	M45-49	NLD	00:48:37	03:05:59	02:01:50	06:11:18
947	810	126	Jamie Palazzolo	1403	M45-49	USA	00:46:08	02:54:32	02:12:56	06:11:39
952	815	127	Andrew Nurney	1283	M45-49	GBR	00:43:48	02:53:59	02:21:50	06:12:33
963	821	128	Wilko de Boer	1280	M45-49	NLD	00:49:19	03:02:05	02:06:49	06:13:33
964	822	129	Thorsten Ruhlig	1264	M45-49	DEU	00:48:51	02:55:41	02:13:33	06:13:41
975	828	130	Eelco van der Zande	1401	M45-49	NLD	00:50:41	03:03:53	02:02:28	06:14:56