Keith Ryan -
Ironman 70.3 Westfriesland 2022

Quick facts

723/634/96All/Gender/AG

M45-49Age group

1406Bib number

IRLNationality


43:42	2:50:08	2:01:36	5:47:02

Compare Keith Ryan with other athletes!

1406 Ryan

1405 Vaikhanov ×

1825 Bom ×

1416 Broers ×

1256 Hahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:42	00:43:42	02:18 min/100m	+01:44 (101.) ●	+02:07 (673.) ●	+01:46 (795.) ●
Transition		00:50:53	00:07:11	-	+00:06 (91.) ●	+00:19 (641.) ●	+00:20 (788.) ●
Bike	29 km	01:44:45	00:53:52	32.3 km/h	+01:44 (106.) ●	+01:40 (649.) ●	+00:46 (721.) ●
Bike	52 km	02:27:33	00:42:48	32.24 km/h	+01:43 (107.) ●	+01:34 (678.) ●	+00:49 (755.) ●
Bike	90 km	03:41:01	01:13:28	31.03 km/h	+01:44 (97.) ●	+01:26 (620.) ●	+00:08 (689.) ●
Bike	90 km	03:41:01	02:50:08	31.74 km/h	+05:11 (102.) ●	+04:40 (643.) ●	+01:43 (715.) ●
Transition		03:45:26	00:04:25	-	-01:11 (46.) ●	-01:01 (343.) ●	-01:05 (421.) ●
Run	0.4 km	03:47:36	00:02:10	05:25 min/km	±00:00 (80.) ●	+00:03 (601.) ●	±00:00 (684.) ●
Run	1.9 km	03:55:47	00:08:11	05:27 min/km	+00:35 (119.) ●	+00:45 (801.) ●	+00:37 (935.) ●
Run	3.8 km	04:05:58	00:10:11	05:21 min/km	+00:13 (96.) ●	+00:20 (650.) ●	+00:09 (736.) ●
Run	7.3 km	04:26:49	00:20:51	05:57 min/km	+01:08 (107.) ●	+01:23 (724.) ●	+01:03 (843.) ●
Run	8.7 km	04:35:31	00:08:42	06:12 min/km	+00:09 (92.) ●	+00:19 (661.) ●	+00:10 (761.) ●
Run	10.2 km	04:43:39	00:08:08	05:25 min/km	-00:05 (83.) ●	+00:03 (585.) ●	-00:04 (669.) ●
Run	12.1 km	04:54:38	00:10:59	05:46 min/km	+00:06 (89.) ●	+00:17 (627.) ●	+00:08 (727.) ●
Run	15.6 km	05:15:36	00:20:58	05:59 min/km	-00:19 (81.) ●	+00:02 (575.) ●	-00:15 (670.) ●
Run	17 km	05:24:30	00:08:54	06:21 min/km	-00:16 (74.) ●	-00:04 (560.) ●	-00:10 (650.) ●
Run	18.5 km	05:32:48	00:08:18	05:32 min/km	-00:28 (65.) ●	-00:16 (494.) ●	-00:22 (566.) ●
Run	20.4 km	05:44:45	00:11:57	06:17 min/km	+00:33 (102.) ●	+00:51 (688.) ●	+00:43 (824.) ●
Run	21 km	05:46:28	00:01:43	02:51 min/km	-00:06 (63.) ●	-00:03 (478.) ●	-00:05 (548.) ●
Run	21.2 km	05:47:02	00:00:34	02:50 min/km	-00:03 (46.) ●	-00:02 (353.) ●	-00:03 (401.) ●
Run	21.2 km	05:47:02	02:01:36	05:44 min/km	+01:27 (89.) ●	+03:38 (622.) ●	+01:51 (723.) ●
Total	113.1 km	05:47:02	05:47:02	19.55 km/h	+07:17 (96.) ●	+09:43 (634.) ●	+04:35 (723.) ●

Ovr	Gen	Div	Name	#	AG
676	594	91	Israel Weiss	1204	M45-49	ISR	00:52:38	02:52:17	01:48:39	05:43:56
689	605	92	Duncan Wouterson	1360	M45-49	NLD	00:44:45	02:47:44	02:00:14	05:44:16
703	616	93	Daniel Phillips	1254	M45-49	IRL	00:45:43	02:47:31	02:00:01	05:45:19
707	620	94	Askar Vaikhanov	1405	M45-49	KAZ	00:46:29	02:44:57	02:02:20	05:45:31
715	627	95	Maarten Bom	1825	M45-49	NLD	00:48:40	02:44:05	01:58:14	05:46:06
723	634	96	Keith Ryan	1406	M45-49	IRL	00:43:42	02:50:08	02:01:36	05:47:02
742	649	97	Gian Broers	1416	M45-49	NLD	00:41:46	02:53:23	02:01:11	05:48:27
750	657	98	Marcus Hahn	1256	M45-49	DEU	00:41:01	02:39:17	02:14:56	05:49:10
761	667	99	Joris Tim	1809	M45-49	NLD	00:48:31	02:56:42	01:49:31	05:50:17
762	668	100	Mark Prins	1321	M45-49	NLD	00:38:34	02:47:31	02:08:25	05:50:20