Bob De Lange -
Ironman 70.3 Westfriesland 2022
Quick facts
345/318/38All/Gender/AG
M50-54Age group
1445Bib number
BELNationality
39:18 | 2:34:36 | 1:49:33 | 5:14:25 |
Compare Bob De Lange with other athletes!
1445 De Lange
1474 de Kok ×
1547 Dam ×
1534 Hüren ×
1542 Kempf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | -03:06 (55.) ● | -02:17 (398.) ● | -02:38 (468.) ● |
Transition | 00:45:41 | 00:06:23 | - | -01:00 (67.) ● | -00:29 (488.) ● | -00:28 (599.) ● | |
Bike | 29 km | 01:35:35 | 00:49:54 | 34.87 km/h | -02:16 (50.) ● | -02:18 (351.) ● | -03:12 (370.) ● |
Bike | 52 km | 02:13:54 | 00:38:19 | 36.02 km/h | -02:58 (31.) ● | -02:55 (254.) ● | -03:40 (264.) ● |
Bike | 90 km | 03:20:17 | 01:06:23 | 34.35 km/h | -05:42 (34.) ● | -05:39 (244.) ● | -06:57 (254.) ● |
Bike | 90 km | 03:20:17 | 02:34:36 | 34.93 km/h | -10:56 (35.) ● | -10:52 (266.) ● | -13:49 (276.) ● |
Transition | 03:24:52 | 00:04:35 | - | -01:17 (50.) ● | -00:51 (388.) ● | -00:55 (475.) ● | |
Run | 0.4 km | 03:26:56 | 00:02:04 | 05:10 min/km | -00:08 (54.) ● | -00:03 (476.) ● | -00:06 (534.) ● |
Run | 1.9 km | 03:34:06 | 00:07:10 | 04:46 min/km | -00:31 (50.) ● | -00:16 (444.) ● | -00:24 (494.) ● |
Run | 3.8 km | 03:43:35 | 00:09:29 | 04:59 min/km | -00:42 (56.) ● | -00:22 (445.) ● | -00:33 (492.) ● |
Run | 7.3 km | 04:01:49 | 00:18:14 | 05:12 min/km | -01:56 (46.) ● | -01:14 (386.) ● | -01:34 (431.) ● |
Run | 8.7 km | 04:09:29 | 00:07:40 | 05:28 min/km | -01:07 (38.) ● | -00:43 (342.) ● | -00:52 (383.) ● |
Run | 10.2 km | 04:17:05 | 00:07:36 | 05:04 min/km | -00:51 (50.) ● | -00:29 (414.) ● | -00:36 (465.) ● |
Run | 12.1 km | 04:27:30 | 00:10:25 | 05:28 min/km | -00:48 (59.) ● | -00:17 (505.) ● | -00:26 (569.) ● |
Run | 15.6 km | 04:46:32 | 00:19:02 | 05:26 min/km | -02:46 (45.) ● | -01:54 (362.) ● | -02:11 (411.) ● |
Run | 17 km | 04:54:29 | 00:07:57 | 05:40 min/km | -01:25 (37.) ● | -01:01 (317.) ● | -01:07 (364.) ● |
Run | 18.5 km | 05:02:05 | 00:07:36 | 05:04 min/km | -01:18 (34.) ● | -00:58 (296.) ● | -01:04 (338.) ● |
Run | 20.4 km | 05:12:12 | 00:10:07 | 05:19 min/km | -01:30 (43.) ● | -00:59 (361.) ● | -01:07 (412.) ● |
Run | 21 km | 05:13:50 | 00:01:38 | 02:43 min/km | -00:13 (49.) ● | -00:08 (380.) ● | -00:10 (433.) ● |
Run | 21.2 km | 05:14:25 | 00:00:35 | 02:55 min/km | -00:03 (53.) ● | -00:01 (451.) ● | -00:02 (523.) ● |
Run | 21.2 km | 05:14:25 | 01:49:33 | 05:10 min/km | -13:18 (45.) ● | -08:25 (374.) ● | -10:12 (423.) ● |
Total | 113.1 km | 05:14:25 | 05:14:25 | 21.58 km/h | -29:37 (38.) ● | -22:54 (318.) ● | -28:02 (345.) ● |