Rosa Molenaar -
Ironman 70.3 Westfriesland 2022

Quick facts

932/119/23All/Gender/AG

F35-39Age group

146Bib number

NLDNationality


40:58	2:53:23	2:22:57	6:09:34

Compare Rosa Molenaar with other athletes!

146 Molenaar

121 Jansen ×

117 Mensen ×

143 Elias ×

153 Strecker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-02:20 (14.) ●	-02:30 (83.) ●	-00:58 (589.) ●
Transition		00:48:02	00:07:04	-	+00:28 (25.) ●	+00:04 (126.) ●	+00:13 (767.) ●
Bike	29 km	01:43:04	00:55:02	31.62 km/h	-02:42 (11.) ●	-02:22 (77.) ●	+01:56 (838.) ●
Bike	52 km	02:25:40	00:42:36	32.39 km/h	-02:40 (9.) ●	-02:52 (60.) ●	+00:37 (729.) ●
Bike	90 km	03:41:25	01:15:45	30.1 km/h	-03:41 (15.) ●	-03:41 (88.) ●	+02:25 (820.) ●
Bike	90 km	03:41:25	02:53:23	31.14 km/h	-09:03 (13.) ●	-08:55 (78.) ●	+04:58 (797.) ●
Transition		03:46:37	00:05:12	-	-00:39 (14.) ●	-00:52 (89.) ●	-00:18 (647.) ●
Run	0.4 km	03:49:03	00:02:26	06:05 min/km	+00:03 (26.) ●	+00:05 (141.) ●	+00:16 (1023.) ●
Run	1.9 km	03:57:29	00:08:26	05:37 min/km	+00:05 (25.) ●	+00:13 (142.) ●	+00:52 (1005.) ●
Run	3.8 km	04:08:46	00:11:17	05:56 min/km	+00:17 (26.) ●	+00:21 (137.) ●	+01:15 (994.) ●
Run	7.3 km	04:31:04	00:22:18	06:22 min/km	+00:26 (25.) ●	+00:50 (139.) ●	+02:30 (999.) ●
Run	8.7 km	04:41:12	00:10:08	07:14 min/km	+00:47 (28.) ●	+00:55 (155.) ●	+01:36 (1057.) ●
Run	10.2 km	04:50:44	00:09:32	06:21 min/km	+00:37 (30.) ●	+00:45 (162.) ●	+01:20 (1050.) ●
Run	12.1 km	05:04:37	00:13:53	07:18 min/km	+02:04 (32.) ●	+02:14 (180.) ●	+03:02 (1131.) ●
Run	15.6 km	05:31:17	00:26:40	07:37 min/km	+03:45 (32.) ●	+04:04 (178.) ●	+05:27 (1102.) ●
Run	17 km	05:42:53	00:11:36	08:17 min/km	+01:42 (31.) ●	+01:57 (181.) ●	+02:32 (1110.) ●
Run	18.5 km	05:53:14	00:10:21	06:54 min/km	+00:58 (29.) ●	+01:10 (167.) ●	+01:41 (1045.) ●
Run	20.4 km	06:06:52	00:13:38	07:10 min/km	+01:27 (29.) ●	+01:46 (170.) ●	+02:24 (1061.) ●
Run	21 km	06:08:55	00:02:03	03:24 min/km	+00:06 (28.) ●	+00:08 (152.) ●	+00:15 (980.) ●
Run	21.2 km	06:09:34	00:00:39	03:15 min/km	±00:00 (23.) ●	±00:00 (121.) ●	+00:02 (847.) ●
Run	21.2 km	06:09:34	02:22:57	06:44 min/km	+12:17 (28.) ●	+14:28 (161.) ●	+23:12 (1069.) ●
Total	113.1 km	06:09:34	06:09:34	18.36 km/h	+00:43 (23.) ●	+02:15 (119.) ●	+27:07 (932.) ●

Ovr	Gen	Div	Name	#	AG
837	99	18	Anne-Fleur Jansen	159	F35-39	NLD	00:45:53	02:56:29	02:03:59	05:57:40
862	102	19	Ingrid Weizenegger	144	F35-39	ARG	00:37:49	03:11:04	01:59:36	05:59:47
871	106	20	Cheryl Lee MacPhee	128	F35-39	GBR	00:41:02	03:09:40	01:57:33	06:00:52
874	107	21	Jolanda Jansen	121	F35-39	NLD	00:36:31	03:02:09	02:08:41	06:01:17
891	110	22	Marlou Mensen	117	F35-39	NLD	00:36:54	03:07:07	02:07:09	06:03:08
932	119	23	Rosa Molenaar	146	F35-39	NLD	00:40:58	02:53:23	02:22:57	06:09:34
953	122	24	Eveline Elias	143	F35-39	NLD	00:45:28	03:03:17	02:10:30	06:12:35
954	123	25	Jacqueline Strecker	153	F35-39	CAN	00:44:52	03:17:07	01:56:32	06:12:51
1048	145	26	Dora Sari	163	F35-39	HUN	00:35:13	03:17:48	02:18:24	06:26:06
1057	148	27	Stephanie van Zoelen	148	F35-39	NLD	00:40:03	03:23:44	02:10:35	06:27:33