Richard Bos -
Ironman 70.3 Westfriesland 2022
Quick facts
997/847/117All/Gender/AG
M50-54Age group
1466Bib number
NLDNationality
50:03 | 3:13:31 | 1:58:35 | 6:17:05 |
Compare Richard Bos with other athletes!
1466 Bos
1521 Buijtendijk ×
1425 Pirazolli ×
1502 Dijkman ×
1428 van Zutphen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:03 | 00:50:03 | 02:38 min/100m | +07:39 (129.) ● | +08:28 (904.) ● | +08:07 (1100.) ● |
Transition | 00:58:15 | 00:08:12 | - | +00:49 (110.) ● | +01:20 (783.) ● | +01:21 (964.) ● | |
Bike | 29 km | 01:57:24 | 00:59:09 | 29.42 km/h | +06:59 (141.) ● | +06:57 (922.) ● | +06:03 (1078.) ● |
Bike | 52 km | 02:46:21 | 00:48:57 | 28.19 km/h | +07:40 (145.) ● | +07:43 (948.) ● | +06:58 (1125.) ● |
Bike | 90 km | 04:11:46 | 01:25:25 | 26.69 km/h | +13:20 (144.) ● | +13:23 (944.) ● | +12:05 (1118.) ● |
Bike | 90 km | 04:11:46 | 03:13:31 | 27.9 km/h | +27:59 (145.) ● | +28:03 (944.) ● | +25:06 (1116.) ● |
Transition | 04:18:30 | 00:06:44 | - | +00:52 (111.) ● | +01:18 (801.) ● | +01:14 (960.) ● | |
Run | 0.4 km | 04:20:42 | 00:02:12 | 05:30 min/km | ±00:00 (85.) ● | +00:05 (643.) ● | +00:02 (737.) ● |
Run | 1.9 km | 04:28:13 | 00:07:31 | 05:00 min/km | -00:10 (74.) ● | +00:05 (582.) ● | -00:03 (660.) ● |
Run | 3.8 km | 04:38:27 | 00:10:14 | 05:23 min/km | +00:03 (85.) ● | +00:23 (658.) ● | +00:12 (750.) ● |
Run | 7.3 km | 04:58:14 | 00:19:47 | 05:39 min/km | -00:23 (79.) ● | +00:19 (600.) ● | -00:01 (684.) ● |
Run | 8.7 km | 05:06:47 | 00:08:33 | 06:06 min/km | -00:14 (80.) ● | +00:10 (611.) ● | +00:01 (703.) ● |
Run | 10.2 km | 05:14:53 | 00:08:06 | 05:24 min/km | -00:21 (72.) ● | +00:01 (573.) ● | -00:06 (655.) ● |
Run | 12.1 km | 05:25:38 | 00:10:45 | 05:39 min/km | -00:28 (70.) ● | +00:03 (577.) ● | -00:06 (662.) ● |
Run | 15.6 km | 05:46:18 | 00:20:40 | 05:54 min/km | -01:08 (73.) ● | -00:16 (541.) ● | -00:33 (625.) ● |
Run | 17 km | 05:55:13 | 00:08:55 | 06:22 min/km | -00:27 (74.) ● | -00:03 (562.) ● | -00:09 (654.) ● |
Run | 18.5 km | 06:03:39 | 00:08:26 | 05:37 min/km | -00:28 (71.) ● | -00:08 (529.) ● | -00:14 (612.) ● |
Run | 20.4 km | 06:14:37 | 00:10:58 | 05:46 min/km | -00:39 (70.) ● | -00:08 (523.) ● | -00:16 (616.) ● |
Run | 21 km | 06:16:26 | 00:01:49 | 03:01 min/km | -00:02 (77.) ● | +00:03 (591.) ● | +00:01 (694.) ● |
Run | 21.2 km | 06:17:05 | 00:00:39 | 03:15 min/km | +00:01 (89.) ● | +00:03 (708.) ● | +00:02 (840.) ● |
Run | 21.2 km | 06:17:05 | 01:58:35 | 05:35 min/km | -04:16 (74.) ● | +00:37 (567.) ● | -01:10 (651.) ● |
Total | 113.1 km | 06:17:05 | 06:17:05 | 18 km/h | +33:03 (117.) ● | +39:46 (847.) ● | +34:38 (997.) ● |