Rik Prins -
Ironman 70.3 Westfriesland 2022
Quick facts
667/588/84All/Gender/AG
M50-54Age group
1469Bib number
NLDNationality
43:27 | 2:39:24 | 2:09:44 | 5:43:45 |
Compare Rik Prins with other athletes!
1469 Prins
1513 Gerhardt ×
1567 Schoon ×
1558 Gocht ×
1600 van der Zanden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +01:03 (96.) ● | +01:52 (650.) ● | +01:31 (769.) ● |
Transition | 00:49:32 | 00:06:05 | - | -01:18 (55.) ● | -00:47 (432.) ● | -00:46 (531.) ● | |
Bike | 29 km | 01:39:55 | 00:50:23 | 34.54 km/h | -01:47 (59.) ● | -01:49 (398.) ● | -02:43 (423.) ● |
Bike | 52 km | 02:19:39 | 00:39:44 | 34.73 km/h | -01:33 (59.) ● | -01:30 (420.) ● | -02:15 (445.) ● |
Bike | 90 km | 03:28:56 | 01:09:17 | 32.91 km/h | -02:48 (65.) ● | -02:45 (418.) ● | -04:03 (440.) ● |
Bike | 90 km | 03:28:56 | 02:39:24 | 33.88 km/h | -06:08 (60.) ● | -06:04 (405.) ● | -09:01 (428.) ● |
Transition | 03:34:01 | 00:05:05 | - | -00:47 (66.) ● | -00:21 (508.) ● | -00:25 (611.) ● | |
Run | 0.4 km | 03:36:24 | 00:02:23 | 05:57 min/km | +00:11 (114.) ● | +00:16 (839.) ● | +00:13 (991.) ● |
Run | 1.9 km | 03:44:07 | 00:07:43 | 05:08 min/km | +00:02 (91.) ● | +00:17 (662.) ● | +00:09 (756.) ● |
Run | 3.8 km | 03:54:41 | 00:10:34 | 05:33 min/km | +00:23 (104.) ● | +00:43 (737.) ● | +00:32 (855.) ● |
Run | 7.3 km | 04:16:58 | 00:22:17 | 06:22 min/km | +02:07 (120.) ● | +02:49 (843.) ● | +02:29 (997.) ● |
Run | 8.7 km | 04:27:09 | 00:10:11 | 07:16 min/km | +01:24 (127.) ● | +01:48 (891.) ● | +01:39 (1066.) ● |
Run | 10.2 km | 04:36:14 | 00:09:05 | 06:03 min/km | +00:38 (108.) ● | +01:00 (811.) ● | +00:53 (967.) ● |
Run | 12.1 km | 04:47:38 | 00:11:24 | 05:59 min/km | +00:11 (93.) ● | +00:42 (700.) ● | +00:33 (822.) ● |
Run | 15.6 km | 05:11:06 | 00:23:28 | 06:42 min/km | +01:40 (103.) ● | +02:32 (764.) ● | +02:15 (912.) ● |
Run | 17 km | 05:20:36 | 00:09:30 | 06:47 min/km | +00:08 (92.) ● | +00:32 (678.) ● | +00:26 (804.) ● |
Run | 18.5 km | 05:29:24 | 00:08:48 | 05:52 min/km | -00:06 (80.) ● | +00:14 (612.) ● | +00:08 (721.) ● |
Run | 20.4 km | 05:41:05 | 00:11:41 | 06:08 min/km | +00:04 (85.) ● | +00:35 (647.) ● | +00:27 (770.) ● |
Run | 21 km | 05:43:09 | 00:02:04 | 03:26 min/km | +00:13 (115.) ● | +00:18 (829.) ● | +00:16 (996.) ● |
Run | 21.2 km | 05:43:45 | 00:00:36 | 03:00 min/km | -00:02 (62.) ● | ±00:00 (500.) ● | -00:01 (581.) ● |
Run | 21.2 km | 05:43:45 | 02:09:44 | 06:07 min/km | +06:53 (100.) ● | +11:46 (753.) ● | +09:59 (888.) ● |
Total | 113.1 km | 05:43:45 | 05:43:45 | 19.74 km/h | -00:17 (84.) ● | +06:26 (588.) ● | +01:18 (667.) ● |