Adriaan Lanser -
Ironman 70.3 Westfriesland 2022

Quick facts

596/532/75All/Gender/AG

M50-54Age group

1498Bib number

NLDNationality


40:30	2:40:05	2:04:33	5:38:04

Compare Adriaan Lanser with other athletes!

1498 Lanser

1470 May ×

1522 Colemont ×

1612 Sarra ×

1571 Claassen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-01:54 (70.) ●	-01:05 (477.) ●	-01:26 (563.) ●
Transition		00:48:57	00:08:27	-	+01:04 (112.) ●	+01:35 (811.) ●	+01:36 (998.) ●
Bike	29 km	01:40:09	00:51:12	33.98 km/h	-00:58 (74.) ●	-01:00 (471.) ●	-01:54 (503.) ●
Bike	52 km	02:20:08	00:39:59	34.51 km/h	-01:18 (64.) ●	-01:15 (450.) ●	-02:00 (477.) ●
Bike	90 km	03:29:02	01:08:54	33.09 km/h	-03:11 (56.) ●	-03:08 (396.) ●	-04:26 (414.) ●
Bike	90 km	03:29:02	02:40:05	33.73 km/h	-05:27 (65.) ●	-05:23 (425.) ●	-08:20 (452.) ●
Transition		03:33:31	00:04:29	-	-01:23 (44.) ●	-00:57 (362.) ●	-01:01 (443.) ●
Run	0.4 km	03:35:52	00:02:21	05:52 min/km	+00:09 (113.) ●	+00:14 (814.) ●	+00:11 (960.) ●
Run	1.9 km	03:43:18	00:07:26	04:57 min/km	-00:15 (68.) ●	±00:00 (552.) ●	-00:08 (617.) ●
Run	3.8 km	03:52:56	00:09:38	05:04 min/km	-00:33 (63.) ●	-00:13 (487.) ●	-00:24 (539.) ●
Run	7.3 km	04:12:36	00:19:40	05:37 min/km	-00:30 (75.) ●	+00:12 (586.) ●	-00:08 (668.) ●
Run	8.7 km	04:22:31	00:09:55	07:05 min/km	+01:08 (122.) ●	+01:32 (866.) ●	+01:23 (1035.) ●
Run	10.2 km	04:31:13	00:08:42	05:48 min/km	+00:15 (99.) ●	+00:37 (731.) ●	+00:30 (865.) ●
Run	12.1 km	04:42:46	00:11:33	06:04 min/km	+00:20 (96.) ●	+00:51 (725.) ●	+00:42 (855.) ●
Run	15.6 km	05:04:31	00:21:45	06:12 min/km	-00:03 (89.) ●	+00:49 (636.) ●	+00:32 (751.) ●
Run	17 km	05:13:53	00:09:22	06:41 min/km	±00:00 (87.) ●	+00:24 (657.) ●	+00:18 (777.) ●
Run	18.5 km	05:22:47	00:08:54	05:56 min/km	±00:00 (87.) ●	+00:20 (637.) ●	+00:14 (756.) ●
Run	20.4 km	05:35:12	00:12:25	06:32 min/km	+00:48 (103.) ●	+01:19 (753.) ●	+01:11 (906.) ●
Run	21 km	05:37:18	00:02:06	03:29 min/km	+00:15 (123.) ●	+00:20 (858.) ●	+00:18 (1033.) ●
Run	21.2 km	05:38:04	00:00:46	03:50 min/km	+00:08 (142.) ●	+00:10 (949.) ●	+00:09 (1152.) ●
Run	21.2 km	05:38:04	02:04:33	05:52 min/km	+01:42 (91.) ●	+06:35 (670.) ●	+04:48 (786.) ●
Total	113.1 km	05:38:04	05:38:04	20.07 km/h	-05:58 (75.) ●	+00:45 (532.) ●	-04:23 (596.) ●

Ovr	Gen	Div	Name	#	AG
560	500	70	Marco Reuvers	1586	M50-54	NLD	00:42:16	02:40:39	01:56:18	05:35:11
564	503	71	Hugo Sinke	1493	M50-54	NLD	00:38:51	02:43:09	02:02:31	05:35:32
567	506	72	Sebastien Jost	1593	M50-54	FRA	00:36:05	02:42:55	02:04:46	05:35:41
587	523	73	Nigel May	1470	M50-54	GBR	00:56:24	02:36:21	01:53:48	05:37:11
589	525	74	Kris Colemont	1522	M50-54	BEL	00:50:03	02:43:48	01:44:54	05:37:26
596	532	75	Adriaan Lanser	1498	M50-54	NLD	00:40:30	02:40:05	02:04:33	05:38:04
608	539	76	Marco Mariano Sarra	1612	M50-54	ITA	00:40:08	02:34:16	02:12:34	05:38:27
612	542	77	Robbert Claassen	1571	M50-54	NLD	00:48:55	02:40:53	01:55:58	05:39:10
613	543	78	Erwin De Hon	1601	M50-54	BEL	00:40:02	02:33:27	02:15:20	05:39:11
618	546	79	Martinus van Osch	1524	M50-54	NLD	00:49:44	02:39:33	01:59:15	05:39:24