Nicolas Lallemant -
Ironman 70.3 Westfriesland 2022

Quick facts

785/686/98All/Gender/AG

M50-54Age group

1525Bib number

FRANationality


42:50	2:44:33	2:04:58	5:51:57

Compare Nicolas Lallemant with other athletes!

1525 Lallemant

1432 van den Berg ×

1629 Anslijn ×

1519 van Zon ×

1438 Dr. Boeke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+00:26 (88.) ●	+01:15 (612.) ●	+00:54 (720.) ●
Transition		00:52:16	00:09:26	-	+02:03 (125.) ●	+02:34 (888.) ●	+02:35 (1087.) ●
Bike	29 km	01:43:23	00:51:07	34.04 km/h	-01:03 (71.) ●	-01:05 (462.) ●	-01:59 (493.) ●
Bike	52 km	02:24:29	00:41:06	33.58 km/h	-00:11 (92.) ●	-00:08 (554.) ●	-00:53 (605.) ●
Bike	90 km	03:36:49	01:12:20	31.52 km/h	+00:15 (88.) ●	+00:18 (565.) ●	-01:00 (623.) ●
Bike	90 km	03:36:49	02:44:33	32.82 km/h	-00:59 (89.) ●	-00:55 (541.) ●	-03:52 (588.) ●
Transition		03:46:59	00:10:10	-	+04:18 (143.) ●	+04:44 (970.) ●	+04:40 (1189.) ●
Run	0.4 km	03:49:17	00:02:18	05:45 min/km	+00:06 (103.) ●	+00:11 (752.) ●	+00:08 (879.) ●
Run	1.9 km	03:57:12	00:07:55	05:16 min/km	+00:14 (103.) ●	+00:29 (737.) ●	+00:21 (851.) ●
Run	3.8 km	04:07:36	00:10:24	05:28 min/km	+00:13 (94.) ●	+00:33 (694.) ●	+00:22 (797.) ●
Run	7.3 km	04:28:28	00:20:52	05:57 min/km	+00:42 (101.) ●	+01:24 (727.) ●	+01:04 (847.) ●
Run	8.7 km	04:37:09	00:08:41	06:12 min/km	-00:06 (87.) ●	+00:18 (650.) ●	+00:09 (749.) ●
Run	10.2 km	04:45:30	00:08:21	05:34 min/km	-00:06 (87.) ●	+00:16 (641.) ●	+00:09 (740.) ●
Run	12.1 km	04:56:52	00:11:22	05:58 min/km	+00:09 (92.) ●	+00:40 (691.) ●	+00:31 (809.) ●
Run	15.6 km	05:19:25	00:22:33	06:26 min/km	+00:45 (97.) ●	+01:37 (703.) ●	+01:20 (832.) ●
Run	17 km	05:29:01	00:09:36	06:51 min/km	+00:14 (98.) ●	+00:38 (700.) ●	+00:32 (830.) ●
Run	18.5 km	05:38:00	00:08:59	05:59 min/km	+00:05 (92.) ●	+00:25 (652.) ●	+00:19 (773.) ●
Run	20.4 km	05:49:35	00:11:35	06:05 min/km	-00:02 (82.) ●	+00:29 (631.) ●	+00:21 (747.) ●
Run	21 km	05:51:22	00:01:47	02:58 min/km	-00:04 (71.) ●	+00:01 (553.) ●	-00:01 (644.) ●
Run	21.2 km	05:51:57	00:00:35	02:55 min/km	-00:03 (47.) ●	-00:01 (423.) ●	-00:02 (488.) ●
Run	21.2 km	05:51:57	02:04:58	05:53 min/km	+02:07 (94.) ●	+07:00 (677.) ●	+05:13 (794.) ●
Total	113.1 km	05:51:57	05:51:57	19.28 km/h	+07:55 (98.) ●	+14:38 (686.) ●	+09:30 (785.) ●

Ovr	Gen	Div	Name	#	AG
751	658	93	Oliver Schunk	1569	M50-54	DEU	00:56:26	02:40:34	01:58:21	05:49:11
752	659	94	Rob Tempelman	1572	M50-54	NLD	00:38:34	02:41:16	02:18:17	05:49:13
770	675	95	Simo Ahlgren	1606	M50-54	FIN	00:43:32	02:52:02	02:01:03	05:50:43
771	676	96	Charles van den Berg	1432	M50-54	NLD	00:41:42	02:37:50	02:17:09	05:50:46
778	681	97	Jeroen Anslijn	1629	M50-54	NLD	00:40:03	02:56:00	02:04:18	05:51:10
785	686	98	Nicolas Lallemant	1525	M50-54	FRA	00:42:50	02:44:33	02:04:58	05:51:57
787	688	99	Mathijn van Zon	1519	M50-54	NLD	00:44:06	02:45:05	02:05:25	05:52:12
790	690	100	Christian Dr. Boeke	1438	M50-54	DEU	00:49:55	02:50:52	02:00:23	05:52:30
808	703	101	Alexander Antipin	1508	M50-54	NLD	00:42:51	02:35:59	02:23:05	05:54:12
829	721	102	Thom Schambergen	1611	M50-54	NLD	00:45:36	02:42:12	02:16:49	05:56:30