Richard Yates -
Ironman 70.3 Westfriesland 2022
Quick facts
1146/950/142All/Gender/AG
M50-54Age group
1553Bib number
GBRNationality
56:34 | 3:12:33 | 2:32:10 | 6:54:34 |
Compare Richard Yates with other athletes!
1553 Yates
1604 Simons ×
1492 Dominicus ×
1590 van Veen ×
1512 Hildreth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:34 | 00:56:34 | 02:58 min/100m | +14:10 (147.) ● | +14:59 (980.) ● | +14:38 (1199.) ● |
Transition | 01:04:56 | 00:08:22 | - | +00:59 (111.) ● | +01:30 (805.) ● | +01:31 (990.) ● | |
Bike | 29 km | 02:06:27 | 01:01:31 | 28.29 km/h | +09:21 (148.) ● | +09:19 (959.) ● | +08:25 (1140.) ● |
Bike | 52 km | 02:55:10 | 00:48:43 | 28.33 km/h | +07:26 (144.) ● | +07:29 (946.) ● | +06:44 (1122.) ● |
Bike | 90 km | 04:17:29 | 01:22:19 | 27.7 km/h | +10:14 (138.) ● | +10:17 (902.) ● | +08:59 (1053.) ● |
Bike | 90 km | 04:17:29 | 03:12:33 | 28.04 km/h | +27:01 (143.) ● | +27:05 (939.) ● | +24:08 (1110.) ● |
Transition | 04:22:24 | 00:04:55 | - | -00:57 (60.) ● | -00:31 (469.) ● | -00:35 (568.) ● | |
Run | 0.4 km | 04:24:47 | 00:02:23 | 05:57 min/km | +00:11 (116.) ● | +00:16 (843.) ● | +00:13 (995.) ● |
Run | 1.9 km | 04:33:26 | 00:08:39 | 05:46 min/km | +00:58 (125.) ● | +01:13 (880.) ● | +01:05 (1043.) ● |
Run | 3.8 km | 04:45:16 | 00:11:50 | 06:13 min/km | +01:39 (130.) ● | +01:59 (908.) ● | +01:48 (1084.) ● |
Run | 7.3 km | 05:09:55 | 00:24:39 | 07:02 min/km | +04:29 (138.) ● | +05:11 (931.) ● | +04:51 (1125.) ● |
Run | 8.7 km | 05:20:31 | 00:10:36 | 07:34 min/km | +01:49 (132.) ● | +02:13 (914.) ● | +02:04 (1108.) ● |
Run | 10.2 km | 05:30:58 | 00:10:27 | 06:58 min/km | +02:00 (135.) ● | +02:22 (927.) ● | +02:15 (1129.) ● |
Run | 12.1 km | 05:44:22 | 00:13:24 | 07:03 min/km | +02:11 (133.) ● | +02:42 (905.) ● | +02:33 (1095.) ● |
Run | 15.6 km | 06:14:02 | 00:29:40 | 08:28 min/km | +07:52 (145.) ● | +08:44 (961.) ● | +08:27 (1177.) ● |
Run | 17 km | 06:25:52 | 00:11:50 | 08:27 min/km | +02:28 (134.) ● | +02:52 (921.) ● | +02:46 (1125.) ● |
Run | 18.5 km | 06:37:11 | 00:11:19 | 07:32 min/km | +02:25 (136.) ● | +02:45 (933.) ● | +02:39 (1137.) ● |
Run | 20.4 km | 06:51:38 | 00:14:27 | 07:36 min/km | +02:50 (134.) ● | +03:21 (928.) ● | +03:13 (1132.) ● |
Run | 21 km | 06:53:52 | 00:02:14 | 03:43 min/km | +00:23 (132.) ● | +00:28 (911.) ● | +00:26 (1101.) ● |
Run | 21.2 km | 06:54:34 | 00:00:42 | 03:30 min/km | +00:04 (120.) ● | +00:06 (857.) ● | +00:05 (1033.) ● |
Run | 21.2 km | 06:54:34 | 02:32:10 | 07:10 min/km | +29:19 (138.) ● | +34:12 (933.) ● | +32:25 (1134.) ● |
Total | 113.1 km | 06:54:34 | 06:54:34 | 16.37 km/h | +01:10:32 (142.) ● | +01:17:15 (950.) ● | +01:12:07 (1146.) ● |