Jaap van Dieren -
Ironman 70.3 Westfriesland 2022
Quick facts
861/745/105All/Gender/AG
M50-54Age group
1584Bib number
NLDNationality
43:01 | 2:49:49 | 2:14:34 | 5:59:38 |
Compare Jaap van Dieren with other athletes!
1584 van Dieren
1529 Dik ×
1426 Kemp ×
1460 Naudts ×
1624 El-Sarky ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | +00:37 (91.) ● | +01:26 (627.) ● | +01:05 (740.) ● |
Transition | 00:50:38 | 00:07:37 | - | +00:14 (100.) ● | +00:45 (706.) ● | +00:46 (868.) ● | |
Bike | 29 km | 01:43:56 | 00:53:18 | 32.65 km/h | +01:08 (99.) ● | +01:06 (609.) ● | +00:12 (672.) ● |
Bike | 52 km | 02:27:01 | 00:43:05 | 32.03 km/h | +01:48 (108.) ● | +01:51 (703.) ● | +01:06 (789.) ● |
Bike | 90 km | 03:40:27 | 01:13:26 | 31.05 km/h | +01:21 (97.) ● | +01:24 (617.) ● | +00:06 (686.) ● |
Bike | 90 km | 03:40:27 | 02:49:49 | 31.8 km/h | +04:17 (101.) ● | +04:21 (635.) ● | +01:24 (704.) ● |
Transition | 03:45:04 | 00:04:37 | - | -01:15 (51.) ● | -00:49 (391.) ● | -00:53 (480.) ● | |
Run | 0.4 km | 03:47:37 | 00:02:33 | 06:22 min/km | +00:21 (131.) ● | +00:26 (916.) ● | +00:23 (1087.) ● |
Run | 1.9 km | 03:55:35 | 00:07:58 | 05:18 min/km | +00:17 (106.) ● | +00:32 (746.) ● | +00:24 (865.) ● |
Run | 3.8 km | 04:06:42 | 00:11:07 | 05:51 min/km | +00:56 (119.) ● | +01:16 (822.) ● | +01:05 (971.) ● |
Run | 7.3 km | 04:28:18 | 00:21:36 | 06:10 min/km | +01:26 (112.) ● | +02:08 (794.) ● | +01:48 (938.) ● |
Run | 8.7 km | 04:37:44 | 00:09:26 | 06:44 min/km | +00:39 (107.) ● | +01:03 (811.) ● | +00:54 (959.) ● |
Run | 10.2 km | 04:47:41 | 00:09:57 | 06:38 min/km | +01:30 (128.) ● | +01:52 (898.) ● | +01:45 (1087.) ● |
Run | 12.1 km | 05:00:14 | 00:12:33 | 06:36 min/km | +01:20 (114.) ● | +01:51 (852.) ● | +01:42 (1022.) ● |
Run | 15.6 km | 05:23:23 | 00:23:09 | 06:36 min/km | +01:21 (101.) ● | +02:13 (740.) ● | +01:56 (881.) ● |
Run | 17 km | 05:33:44 | 00:10:21 | 07:23 min/km | +00:59 (106.) ● | +01:23 (795.) ● | +01:17 (957.) ● |
Run | 18.5 km | 05:43:42 | 00:09:58 | 06:38 min/km | +01:04 (113.) ● | +01:24 (824.) ● | +01:18 (995.) ● |
Run | 20.4 km | 05:56:50 | 00:13:08 | 06:54 min/km | +01:31 (114.) ● | +02:02 (835.) ● | +01:54 (1010.) ● |
Run | 21 km | 05:59:00 | 00:02:10 | 03:36 min/km | +00:19 (127.) ● | +00:24 (879.) ● | +00:22 (1062.) ● |
Run | 21.2 km | 05:59:38 | 00:00:38 | 03:10 min/km | ±00:00 (81.) ● | +00:02 (634.) ● | +00:01 (747.) ● |
Run | 21.2 km | 05:59:38 | 02:14:34 | 06:20 min/km | +11:43 (110.) ● | +16:36 (819.) ● | +14:49 (972.) ● |
Total | 113.1 km | 05:59:38 | 05:59:38 | 18.87 km/h | +15:36 (105.) ● | +22:19 (745.) ● | +17:11 (861.) ● |