Olaf van der Zanden -
Ironman 70.3 Westfriesland 2022
Quick facts
687/604/86All/Gender/AG
M50-54Age group
1600Bib number
NLDNationality
42:36 | 2:43:04 | 2:02:51 | 5:44:14 |
Compare Olaf van der Zanden with other athletes!
1600 van der Zanden
1469 Prins ×
1558 Gocht ×
1480 Stelzer ×
1596 Zunnebeld ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +00:12 (86.) ● | +01:01 (594.) ● | +00:40 (702.) ● |
Transition | 00:49:59 | 00:07:23 | - | ±00:00 (95.) ● | +00:31 (671.) ● | +00:32 (827.) ● | |
Bike | 29 km | 01:40:57 | 00:50:58 | 34.14 km/h | -01:12 (68.) ● | -01:14 (452.) ● | -02:08 (481.) ● |
Bike | 52 km | 02:20:37 | 00:39:40 | 34.79 km/h | -01:37 (57.) ● | -01:34 (413.) ● | -02:19 (434.) ● |
Bike | 90 km | 03:33:03 | 01:12:26 | 31.48 km/h | +00:21 (89.) ● | +00:24 (571.) ● | -00:54 (629.) ● |
Bike | 90 km | 03:33:03 | 02:43:04 | 33.12 km/h | -02:28 (82.) ● | -02:24 (502.) ● | -05:21 (542.) ● |
Transition | 03:41:23 | 00:08:20 | - | +02:28 (134.) ● | +02:54 (915.) ● | +02:50 (1112.) ● | |
Run | 0.4 km | 03:43:41 | 00:02:18 | 05:45 min/km | +00:06 (102.) ● | +00:11 (742.) ● | +00:08 (866.) ● |
Run | 1.9 km | 03:50:56 | 00:07:15 | 04:50 min/km | -00:26 (57.) ● | -00:11 (473.) ● | -00:19 (527.) ● |
Run | 3.8 km | 04:00:24 | 00:09:28 | 04:58 min/km | -00:43 (51.) ● | -00:23 (431.) ● | -00:34 (477.) ● |
Run | 7.3 km | 04:19:30 | 00:19:06 | 05:27 min/km | -01:04 (62.) ● | -00:22 (504.) ● | -00:42 (573.) ● |
Run | 8.7 km | 04:27:51 | 00:08:21 | 05:57 min/km | -00:26 (67.) ● | -00:02 (549.) ● | -00:11 (626.) ● |
Run | 10.2 km | 04:36:47 | 00:08:56 | 05:57 min/km | +00:29 (105.) ● | +00:51 (778.) ● | +00:44 (928.) ● |
Run | 12.1 km | 04:48:04 | 00:11:17 | 05:56 min/km | +00:04 (88.) ● | +00:35 (674.) ● | +00:26 (787.) ● |
Run | 15.6 km | 05:10:42 | 00:22:38 | 06:28 min/km | +00:50 (98.) ● | +01:42 (713.) ● | +01:25 (843.) ● |
Run | 17 km | 05:20:12 | 00:09:30 | 06:47 min/km | +00:08 (90.) ● | +00:32 (676.) ● | +00:26 (802.) ● |
Run | 18.5 km | 05:29:03 | 00:08:51 | 05:54 min/km | -00:03 (84.) ● | +00:17 (625.) ● | +00:11 (739.) ● |
Run | 20.4 km | 05:41:11 | 00:12:08 | 06:23 min/km | +00:31 (96.) ● | +01:02 (710.) ● | +00:54 (858.) ● |
Run | 21 km | 05:43:31 | 00:02:20 | 03:53 min/km | +00:29 (139.) ● | +00:34 (936.) ● | +00:32 (1137.) ● |
Run | 21.2 km | 05:44:14 | 00:00:43 | 03:35 min/km | +00:05 (124.) ● | +00:07 (866.) ● | +00:06 (1044.) ● |
Run | 21.2 km | 05:44:14 | 02:02:51 | 05:47 min/km | ±00:00 (88.) ● | +04:53 (645.) ● | +03:06 (749.) ● |
Total | 113.1 km | 05:44:14 | 05:44:14 | 19.71 km/h | +00:12 (86.) ● | +06:55 (604.) ● | +01:47 (687.) ● |