Erwin De Hon -
Ironman 70.3 Westfriesland 2022

Quick facts

613/543/78All/Gender/AG

M50-54Age group

1601Bib number

BELNationality


40:02	2:33:27	2:15:20	5:39:11

Compare Erwin De Hon with other athletes!

1601 De Hon

1612 Sarra ×

1571 Claassen ×

1524 van Osch ×

1587 Dedeckel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:02	00:40:02	02:06 min/100m	-02:22 (62.) ●	-01:33 (447.) ●	-01:54 (527.) ●
Transition		00:45:14	00:05:12	-	-02:11 (29.) ●	-01:40 (239.) ●	-01:39 (298.) ●
Bike	29 km	01:33:04	00:47:50	36.38 km/h	-04:20 (21.) ●	-04:22 (181.) ●	-05:16 (189.) ●
Bike	52 km	02:11:42	00:38:38	35.72 km/h	-02:39 (40.) ●	-02:36 (291.) ●	-03:21 (303.) ●
Bike	90 km	03:18:41	01:06:59	34.04 km/h	-05:06 (41.) ●	-05:03 (272.) ●	-06:21 (282.) ●
Bike	90 km	03:18:41	02:33:27	35.19 km/h	-12:05 (30.) ●	-12:01 (240.) ●	-14:58 (250.) ●
Transition		03:23:51	00:05:10	-	-00:42 (70.) ●	-00:16 (528.) ●	-00:20 (633.) ●
Run	0.4 km	03:25:55	00:02:04	05:10 min/km	-00:08 (52.) ●	-00:03 (460.) ●	-00:06 (517.) ●
Run	1.9 km	03:33:24	00:07:29	04:59 min/km	-00:12 (71.) ●	+00:03 (570.) ●	-00:05 (642.) ●
Run	3.8 km	03:43:34	00:10:10	05:21 min/km	-00:01 (83.) ●	+00:19 (643.) ●	+00:08 (728.) ●
Run	7.3 km	04:03:47	00:20:13	05:46 min/km	+00:03 (93.) ●	+00:45 (650.) ●	+00:25 (743.) ●
Run	8.7 km	04:12:36	00:08:49	06:17 min/km	+00:02 (91.) ●	+00:26 (677.) ●	+00:17 (784.) ●
Run	10.2 km	04:21:39	00:09:03	06:02 min/km	+00:36 (107.) ●	+00:58 (804.) ●	+00:51 (959.) ●
Run	12.1 km	04:33:49	00:12:10	06:24 min/km	+00:57 (104.) ●	+01:28 (802.) ●	+01:19 (963.) ●
Run	15.6 km	05:04:21	00:30:32	08:43 min/km	+08:44 (146.) ●	+09:36 (972.) ●	+09:19 (1191.) ●
Run	17 km	05:14:58	00:10:37	07:34 min/km	+01:15 (115.) ●	+01:39 (831.) ●	+01:33 (1003.) ●
Run	18.5 km	05:24:33	00:09:35	06:23 min/km	+00:41 (107.) ●	+01:01 (768.) ●	+00:55 (924.) ●
Run	20.4 km	05:36:39	00:12:06	06:22 min/km	+00:29 (93.) ●	+01:00 (707.) ●	+00:52 (854.) ●
Run	21 km	05:38:31	00:01:52	03:06 min/km	+00:01 (84.) ●	+00:06 (650.) ●	+00:04 (766.) ●
Run	21.2 km	05:39:11	00:00:40	03:20 min/km	+00:02 (105.) ●	+00:04 (775.) ●	+00:03 (923.) ●
Run	21.2 km	05:39:11	02:15:20	06:23 min/km	+12:29 (113.) ●	+17:22 (827.) ●	+15:35 (985.) ●
Total	113.1 km	05:39:11	05:39:11	20.01 km/h	-04:51 (78.) ●	+01:52 (543.) ●	-03:16 (613.) ●

Ovr	Gen	Div	Name	#	AG
587	523	73	Nigel May	1470	M50-54	GBR	00:56:24	02:36:21	01:53:48	05:37:11
589	525	74	Kris Colemont	1522	M50-54	BEL	00:50:03	02:43:48	01:44:54	05:37:26
596	532	75	Adriaan Lanser	1498	M50-54	NLD	00:40:30	02:40:05	02:04:33	05:38:04
608	539	76	Marco Mariano Sarra	1612	M50-54	ITA	00:40:08	02:34:16	02:12:34	05:38:27
612	542	77	Robbert Claassen	1571	M50-54	NLD	00:48:55	02:40:53	01:55:58	05:39:10
613	543	78	Erwin De Hon	1601	M50-54	BEL	00:40:02	02:33:27	02:15:20	05:39:11
618	546	79	Martinus van Osch	1524	M50-54	NLD	00:49:44	02:39:33	01:59:15	05:39:24
630	557	80	Alex Dedeckel	1587	M50-54	BEL	00:44:20	02:45:32	01:57:28	05:40:36
647	572	81	Teodoro González Pérez	1614	M50-54	ESP	00:42:04	02:57:09	01:49:12	05:41:44
655	579	82	Olaf Gerhardt	1513	M50-54	DEU	00:42:00	02:41:18	02:04:52	05:42:25