Joost Simons -
Ironman 70.3 Westfriesland 2022

Quick facts

1136/945/140All/Gender/AG

M50-54Age group

1604Bib number

NLDNationality


55:45	3:09:49	2:14:12	6:50:54

Compare Joost Simons with other athletes!

1604 Simons

1450 Beetge ×

1625 van der Heijden ×

1492 Dominicus ×

1553 Yates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+13:21 (142.) ●	+14:10 (971.) ●	+13:49 (1190.) ●
Transition		01:11:14	00:15:29	-	+08:06 (149.) ●	+08:37 (987.) ●	+08:38 (1216.) ●
Bike	29 km	02:10:26	00:59:12	29.39 km/h	+07:02 (142.) ●	+07:00 (925.) ●	+06:06 (1082.) ●
Bike	52 km	02:57:11	00:46:45	29.52 km/h	+05:28 (136.) ●	+05:31 (903.) ●	+04:46 (1059.) ●
Bike	90 km	04:21:03	01:23:52	27.19 km/h	+11:47 (141.) ●	+11:50 (930.) ●	+10:32 (1094.) ●
Bike	90 km	04:21:03	03:09:49	28.45 km/h	+24:17 (140.) ●	+24:21 (924.) ●	+21:24 (1087.) ●
Transition		04:36:42	00:15:39	-	+09:47 (151.) ●	+10:13 (996.) ●	+10:09 (1224.) ●
Run	0.4 km	04:39:23	00:02:41	06:42 min/km	+00:29 (143.) ●	+00:34 (951.) ●	+00:31 (1140.) ●
Run	1.9 km	04:48:04	00:08:41	05:47 min/km	+01:00 (126.) ●	+01:15 (888.) ●	+01:07 (1054.) ●
Run	3.8 km	04:59:50	00:11:46	06:11 min/km	+01:35 (128.) ●	+01:55 (901.) ●	+01:44 (1075.) ●
Run	7.3 km	05:23:03	00:23:13	06:38 min/km	+03:03 (127.) ●	+03:45 (885.) ●	+03:25 (1057.) ●
Run	8.7 km	05:33:04	00:10:01	07:09 min/km	+01:14 (125.) ●	+01:38 (872.) ●	+01:29 (1041.) ●
Run	10.2 km	05:42:13	00:09:09	06:06 min/km	+00:42 (110.) ●	+01:04 (821.) ●	+00:57 (979.) ●
Run	12.1 km	05:54:30	00:12:17	06:27 min/km	+01:04 (106.) ●	+01:35 (819.) ●	+01:26 (980.) ●
Run	15.6 km	06:17:28	00:22:58	06:33 min/km	+01:10 (99.) ●	+02:02 (732.) ●	+01:45 (868.) ●
Run	17 km	06:27:33	00:10:05	07:12 min/km	+00:43 (101.) ●	+01:07 (771.) ●	+01:01 (924.) ●
Run	18.5 km	06:36:21	00:08:48	05:52 min/km	-00:06 (81.) ●	+00:14 (613.) ●	+00:08 (722.) ●
Run	20.4 km	06:48:27	00:12:06	06:22 min/km	+00:29 (94.) ●	+01:00 (708.) ●	+00:52 (855.) ●
Run	21 km	06:50:18	00:01:51	03:04 min/km	±00:00 (82.) ●	+00:05 (629.) ●	+00:03 (742.) ●
Run	21.2 km	06:50:54	00:00:36	03:00 min/km	-00:02 (64.) ●	±00:00 (503.) ●	-00:01 (584.) ●
Run	21.2 km	06:50:54	02:14:12	06:19 min/km	+11:21 (108.) ●	+16:14 (812.) ●	+14:27 (962.) ●
Total	113.1 km	06:50:54	06:50:54	16.51 km/h	+01:06:52 (140.) ●	+01:13:35 (945.) ●	+01:08:27 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1080	907	135	Marcel Gerrits	1505	M50-54	NLD	00:55:54	02:53:52	02:25:09	06:33:40
1086	912	136	Frédéric Devroye	1424	M50-54	BEL	00:45:29	02:57:29	02:36:34	06:34:58
1100	921	137	Paul Hutchinson	1431	M50-54	GBR	00:51:23	02:58:37	02:35:28	06:40:01
1109	927	138	Chris Beetge	1450	M50-54	NLD	00:38:56	03:11:18	02:29:48	06:42:28
1119	934	139	Gert-Jan van der Heijden	1625	M50-54	NLD	00:46:53	02:49:15	02:43:31	06:47:26
1136	945	140	Joost Simons	1604	M50-54	NLD	00:55:45	03:09:49	02:14:12	06:50:54
1137	946	141	Marinus Dominicus	1492	M50-54	NLD	00:53:59	03:06:18	02:25:48	06:50:59
1146	950	142	Richard Yates	1553	M50-54	GBR	00:56:34	03:12:33	02:32:10	06:54:34
1148	952	143	Tom van Veen	1590	M50-54	NLD	00:46:22	03:09:44	02:40:12	06:55:01
1149	953	144	Michael Hildreth	1512	M50-54	GBR	00:48:37	03:23:10	02:30:54	06:55:25