Armand Lans -
Ironman 70.3 Westfriesland 2022
Quick facts
925/793/111All/Gender/AG
M50-54Age group
1609Bib number
NLDNationality
43:41 | 2:55:13 | 2:16:44 | 6:08:42 |
Compare Armand Lans with other athletes!
1609 Lans
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +01:17 (99.) ● | +02:06 (668.) ● | +01:45 (789.) ● |
Transition | 00:50:52 | 00:07:11 | - | -00:12 (88.) ● | +00:19 (640.) ● | +00:20 (787.) ● | |
Bike | 29 km | 01:44:22 | 00:53:30 | 32.52 km/h | +01:20 (100.) ● | +01:18 (618.) ● | +00:24 (684.) ● |
Bike | 52 km | 02:27:41 | 00:43:19 | 31.86 km/h | +02:02 (114.) ● | +02:05 (719.) ● | +01:20 (810.) ● |
Bike | 90 km | 03:46:05 | 01:18:24 | 29.08 km/h | +06:19 (123.) ● | +06:22 (814.) ● | +05:04 (936.) ● |
Bike | 90 km | 03:46:05 | 02:55:13 | 30.82 km/h | +09:41 (115.) ● | +09:45 (751.) ● | +06:48 (852.) ● |
Transition | 03:51:58 | 00:05:53 | - | +00:01 (89.) ● | +00:27 (681.) ● | +00:23 (814.) ● | |
Run | 0.4 km | 03:54:31 | 00:02:33 | 06:22 min/km | +00:21 (130.) ● | +00:26 (915.) ● | +00:23 (1086.) ● |
Run | 1.9 km | 04:02:52 | 00:08:21 | 05:34 min/km | +00:40 (118.) ● | +00:55 (833.) ● | +00:47 (982.) ● |
Run | 3.8 km | 04:13:52 | 00:11:00 | 05:47 min/km | +00:49 (117.) ● | +01:09 (810.) ● | +00:58 (952.) ● |
Run | 7.3 km | 04:35:16 | 00:21:24 | 06:06 min/km | +01:14 (109.) ● | +01:56 (777.) ● | +01:36 (915.) ● |
Run | 8.7 km | 04:44:22 | 00:09:06 | 06:30 min/km | +00:19 (100.) ● | +00:43 (744.) ● | +00:34 (869.) ● |
Run | 10.2 km | 04:53:42 | 00:09:20 | 06:13 min/km | +00:53 (118.) ● | +01:15 (856.) ● | +01:08 (1022.) ● |
Run | 12.1 km | 05:07:02 | 00:13:20 | 07:01 min/km | +02:07 (129.) ● | +02:38 (901.) ● | +02:29 (1089.) ● |
Run | 15.6 km | 05:31:41 | 00:24:39 | 07:02 min/km | +02:51 (116.) ● | +03:43 (842.) ● | +03:26 (1010.) ● |
Run | 17 km | 05:42:04 | 00:10:23 | 07:24 min/km | +01:01 (107.) ● | +01:25 (801.) ● | +01:19 (963.) ● |
Run | 18.5 km | 05:52:10 | 00:10:06 | 06:44 min/km | +01:12 (115.) ● | +01:32 (842.) ● | +01:26 (1018.) ● |
Run | 20.4 km | 06:05:42 | 00:13:32 | 07:07 min/km | +01:55 (118.) ● | +02:26 (862.) ● | +02:18 (1044.) ● |
Run | 21 km | 06:07:58 | 00:02:16 | 03:46 min/km | +00:25 (134.) ● | +00:30 (922.) ● | +00:28 (1114.) ● |
Run | 21.2 km | 06:08:42 | 00:00:44 | 03:40 min/km | +00:06 (129.) ● | +00:08 (892.) ● | +00:07 (1077.) ● |
Run | 21.2 km | 06:08:42 | 02:16:44 | 06:26 min/km | +13:53 (116.) ● | +18:46 (844.) ● | +16:59 (1009.) ● |
Total | 113.1 km | 06:08:42 | 06:08:42 | 18.41 km/h | +24:40 (111.) ● | +31:23 (793.) ● | +26:15 (925.) ● |