Marco Mariano Sarra -
Ironman 70.3 Westfriesland 2022

  Quick facts

608/539/76All/Gender/AG

M50-54Age group

1612Bib number

ITANationality

40:082:34:162:12:34 5:38:27

  Compare Marco Mariano Sarra with other athletes!

1612 Sarra
1522 Colemont × 
1498 Lanser × 
1571 Claassen × 
1601 De Hon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:08 00:40:0802:06 min/100m-02:16 (66.) -01:27 (454.) -01:48 (535.)
Transition 00:47:05 00:06:57 - -00:26 (81.) +00:05 (598.) +00:06 (735.)
Bike29 km 01:36:11 00:49:0635.44 km/h-03:04 (36.) -03:06 (275.) -04:00 (287.)
Bike52 km 02:14:38 00:38:2735.89 km/h-02:50 (34.) -02:47 (271.) -03:32 (281.)
Bike90 km 03:21:21 01:06:4334.17 km/h-05:22 (36.) -05:19 (257.) -06:37 (267.)
Bike90 km 03:21:21 02:34:1635 km/h-11:16 (34.) -11:12 (255.) -14:09 (265.)
Transition 03:25:53 00:04:32 - -01:20 (46.) -00:54 (372.) -00:58 (456.)
Run0.4 km 03:28:05 00:02:1205:30 min/km±00:00 (88.) +00:05 (655.) +00:02 (753.)
Run1.9 km 03:35:46 00:07:4105:07 min/km±00:00 (88.) +00:15 (649.) +00:07 (743.)
Run3.8 km 03:46:26 00:10:4005:36 min/km+00:29 (108.) +00:49 (756.) +00:38 (880.)
Run7.3 km 04:08:27 00:22:0106:17 min/km+01:51 (119.) +02:33 (830.) +02:13 (981.)
Run8.7 km 04:16:32 00:08:0505:46 min/km-00:42 (55.) -00:18 (473.) -00:27 (534.)
Run10.2 km 04:25:15 00:08:4305:48 min/km+00:16 (101.) +00:38 (738.) +00:31 (873.)
Run12.1 km 04:37:52 00:12:3706:38 min/km+01:24 (115.) +01:55 (858.) +01:46 (1029.)
Run15.6 km 05:03:25 00:25:3307:18 min/km+03:45 (125.) +04:37 (878.) +04:20 (1062.)
Run17 km 05:13:49 00:10:2407:25 min/km+01:02 (108.) +01:26 (802.) +01:20 (965.)
Run18.5 km 05:23:03 00:09:1406:09 min/km+00:20 (97.) +00:40 (698.) +00:34 (833.)
Run20.4 km 05:36:02 00:12:5906:50 min/km+01:22 (110.) +01:53 (820.) +01:45 (991.)
Run21 km 05:37:51 00:01:4903:01 min/km-00:02 (79.) +00:03 (603.) +00:01 (709.)
Run21.2 km 05:38:27 00:00:3603:00 min/km-00:02 (68.) ±00:00 (522.) -00:01 (609.)
Run21.2 km 05:38:27 02:12:3406:15 min/km+09:43 (104.) +14:36 (784.) +12:49 (931.)
Total 113.1 km 05:38:27 05:38:2720.05 km/h-05:35 (76.) +01:08 (539.) -04:00 (608.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance