Bernard van der Heide -
Ironman 70.3 Westfriesland 2022

Quick facts

1207/987/65All/Gender/AG

M55-59Age group

1640Bib number

NLDNationality


58:51	3:34:04	2:43:09	7:30:47

Compare Bernard van der Heide with other athletes!

1640 van der Heide

1727 Lycklama ×

1658 Storch ×

313 Bram ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:51	00:58:51	03:05 min/100m	+15:29 (63.) ●	+17:16 (985.) ●	+16:55 (1210.) ●
Transition		01:07:30	00:08:39	-	+01:13 (53.) ●	+01:47 (834.) ●	+01:48 (1028.) ●
Bike	29 km	02:14:22	01:06:52	26.02 km/h	+13:46 (66.) ●	+14:40 (990.) ●	+13:46 (1207.) ●
Bike	52 km	03:08:23	00:54:01	25.55 km/h	+11:42 (66.) ●	+12:47 (985.) ●	+12:02 (1202.) ●
Bike	90 km	04:41:34	01:33:11	24.47 km/h	+19:10 (66.) ●	+21:09 (983.) ●	+19:51 (1197.) ●
Bike	90 km	04:41:34	03:34:04	25.23 km/h	+44:38 (66.) ●	+48:36 (987.) ●	+45:39 (1204.) ●
Transition		04:47:38	00:06:04	-	-00:02 (39.) ●	+00:38 (711.) ●	+00:34 (850.) ●
Run	0.4 km	04:50:35	00:02:57	07:22 min/km	+00:38 (63.) ●	+00:50 (982.) ●	+00:47 (1201.) ●
Run	1.9 km	04:59:56	00:09:21	06:14 min/km	+01:12 (58.) ●	+01:55 (944.) ●	+01:47 (1139.) ●
Run	3.8 km	05:13:05	00:13:09	06:55 min/km	+02:33 (64.) ●	+03:18 (965.) ●	+03:07 (1172.) ●
Run	7.3 km	05:41:06	00:28:01	08:00 min/km	+07:00 (64.) ●	+08:33 (982.) ●	+08:13 (1198.) ●
Run	8.7 km	05:53:59	00:12:53	09:12 min/km	+03:54 (64.) ●	+04:30 (987.) ●	+04:21 (1209.) ●
Run	10.2 km	06:04:57	00:10:58	07:18 min/km	+02:13 (61.) ●	+02:53 (954.) ●	+02:46 (1164.) ●
Run	12.1 km	06:19:42	00:14:45	07:45 min/km	+03:10 (61.) ●	+04:03 (962.) ●	+03:54 (1176.) ●
Run	15.6 km	06:48:25	00:28:43	08:12 min/km	+06:08 (61.) ●	+07:47 (950.) ●	+07:30 (1164.) ●
Run	17 km	07:02:05	00:13:40	09:45 min/km	+03:58 (63.) ●	+04:42 (979.) ●	+04:36 (1204.) ●
Run	18.5 km	07:13:21	00:11:16	07:30 min/km	+02:01 (58.) ●	+02:42 (931.) ●	+02:36 (1134.) ●
Run	20.4 km	07:27:52	00:14:31	07:38 min/km	+02:35 (61.) ●	+03:25 (930.) ●	+03:17 (1134.) ●
Run	21 km	07:30:07	00:02:15	03:44 min/km	+00:20 (56.) ●	+00:29 (915.) ●	+00:27 (1105.) ●
Run	21.2 km	07:30:47	00:00:40	03:20 min/km	+00:02 (41.) ●	+00:04 (768.) ●	+00:03 (915.) ●
Run	21.2 km	07:30:47	02:43:09	07:41 min/km	+35:44 (64.) ●	+45:11 (973.) ●	+43:24 (1188.) ●
Total	113.1 km	07:30:47	07:30:47	15.05 km/h	+01:37:02 (65.) ●	+01:53:28 (987.) ●	+01:48:20 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1112	929	60	Francesco Leone	1635	M55-59	ITA	00:51:43	03:18:58	02:16:05	06:43:11
1124	937	61	Thomas Köhler	1651	M55-59	NLD	00:59:44	03:11:54	02:24:06	06:49:16
1159	958	62	Patrick Fransen	1704	M55-59	BEL	00:39:28	03:00:13	03:02:14	06:59:16
1166	962	63	Douwe Lycklama	1727	M55-59	NLD	00:53:00	03:13:57	02:21:04	07:02:21
1169	964	64	Markus Storch	1658	M55-59	DEU	00:53:44	03:13:31	02:40:03	07:03:53
1207	987	65	Bernard van der Heide	1640	M55-59	NLD	00:58:51	03:34:04	02:43:09	07:30:47
1219	994	66	Amichay Bram	313	M55-59	ISR	00:48:16	03:24:35	03:02:41	07:51:51