Marc De Ren -
Ironman 70.3 Westfriesland 2022

Quick facts

448/405/20All/Gender/AG

M55-59Age group

1650Bib number

BELNationality


44:04	2:42:21	1:46:23	5:25:03

Compare Marc De Ren with other athletes!

1650 De Ren

1712 Jones ×

1699 Von Kaminietz ×

1683 Smalbil ×

1715 Kempenaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+00:42 (45.) ●	+02:29 (693.) ●	+02:08 (818.) ●
Transition		00:50:04	00:06:00	-	-01:26 (23.) ●	-00:52 (420.) ●	-00:51 (517.) ●
Bike	29 km	01:39:53	00:49:49	34.93 km/h	-03:17 (21.) ●	-02:23 (345.) ●	-03:17 (364.) ●
Bike	52 km	02:19:15	00:39:22	35.06 km/h	-02:57 (21.) ●	-01:52 (379.) ●	-02:37 (398.) ●
Bike	90 km	03:32:25	01:13:10	31.16 km/h	-00:51 (32.) ●	+01:08 (601.) ●	-00:10 (669.) ●
Bike	90 km	03:32:25	02:42:21	33.26 km/h	-07:05 (26.) ●	-03:07 (490.) ●	-06:04 (527.) ●
Transition		03:38:40	00:06:15	-	+00:09 (42.) ●	+00:49 (734.) ●	+00:45 (883.) ●
Run	0.4 km	03:40:45	00:02:05	05:12 min/km	-00:14 (20.) ●	-00:02 (488.) ●	-00:05 (548.) ●
Run	1.9 km	03:47:54	00:07:09	04:46 min/km	-01:00 (15.) ●	-00:17 (439.) ●	-00:25 (489.) ●
Run	3.8 km	03:57:42	00:09:48	05:09 min/km	-00:48 (22.) ●	-00:03 (534.) ●	-00:14 (599.) ●
Run	7.3 km	04:15:15	00:17:33	05:00 min/km	-03:28 (7.) ●	-01:55 (285.) ●	-02:15 (314.) ●
Run	8.7 km	04:22:38	00:07:23	05:16 min/km	-01:36 (6.) ●	-01:00 (248.) ●	-01:09 (272.) ●
Run	10.2 km	04:30:04	00:07:26	04:57 min/km	-01:19 (14.) ●	-00:39 (358.) ●	-00:46 (400.) ●
Run	12.1 km	04:39:48	00:09:44	05:07 min/km	-01:51 (13.) ●	-00:58 (338.) ●	-01:07 (384.) ●
Run	15.6 km	04:58:06	00:18:18	05:13 min/km	-04:17 (8.) ●	-02:38 (279.) ●	-02:55 (316.) ●
Run	17 km	05:05:48	00:07:42	05:29 min/km	-02:00 (9.) ●	-01:16 (255.) ●	-01:22 (287.) ●
Run	18.5 km	05:13:18	00:07:30	05:00 min/km	-01:45 (7.) ●	-01:04 (272.) ●	-01:10 (304.) ●
Run	20.4 km	05:22:52	00:09:34	05:02 min/km	-02:22 (5.) ●	-01:32 (252.) ●	-01:40 (286.) ●
Run	21 km	05:24:26	00:01:34	02:36 min/km	-00:21 (8.) ●	-00:12 (286.) ●	-00:14 (319.) ●
Run	21.2 km	05:25:03	00:00:37	03:05 min/km	-00:01 (31.) ●	+00:01 (565.) ●	±00:00 (663.) ●
Run	21.2 km	05:25:03	01:46:23	05:01 min/km	-21:02 (10.) ●	-11:35 (300.) ●	-13:22 (339.) ●
Total	113.1 km	05:25:03	05:25:03	20.88 km/h	-28:42 (20.) ●	-12:16 (405.) ●	-17:24 (448.) ●

Ovr	Gen	Div	Name	#	AG
332	306	15	Michael Ringe	1654	M55-59	DEU	00:38:12	02:35:39	01:49:57	05:12:46
334	308	16	Jan-Willem Frederiks	1730	M55-59	NLD	00:35:51	02:34:50	01:53:55	05:12:49
352	324	17	Erwin Carmans	1648	M55-59	BEL	00:36:43	02:35:11	01:50:28	05:15:19
427	388	18	Mark Jones	1712	M55-59	NLD	00:40:56	02:40:23	01:48:00	05:22:28
436	396	19	Erik Von Kaminietz	1699	M55-59	DEU	00:36:55	02:41:43	01:55:55	05:23:48
448	405	20	Marc De Ren	1650	M55-59	BEL	00:44:04	02:42:21	01:46:23	05:25:03
493	441	21	Marcello Smalbil	1683	M55-59	NLD	00:39:58	02:42:45	01:53:47	05:28:35
585	521	22	Erik Kempenaar	1715	M55-59	NLD	00:39:41	02:34:49	02:08:31	05:37:04
586	522	23	Freddie Harrison	1728	M55-59	GBR	00:40:17	02:43:32	02:01:20	05:37:10
588	524	24	Gerhart Mart	1653	M55-59	DEU	00:47:44	02:43:42	01:49:42	05:37:14