Amy Baky -
Ironman 70.3 Westfriesland 2022

  Quick facts

955/124/18All/Gender/AG

F40-44Age group

170Bib number

EGYNationality

39:213:02:482:17:59 6:13:03

  Compare Amy Baky with other athletes!

170 Baky
179 Hanackova × 
187 Abdou × 
194 Zijlstra × 
191 Kapetanović × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:21 00:39:2102:04 min/100m-03:45 (12.) -04:07 (63.) -02:35 (471.)
Transition 00:45:50 00:06:29 - -00:43 (12.) -00:31 (99.) -00:22 (618.)
Bike29 km 01:42:54 00:57:0430.49 km/h+00:13 (17.) -00:20 (119.) +03:58 (987.)
Bike52 km 02:30:57 00:48:0328.72 km/h+02:55 (22.) +02:35 (152.) +06:04 (1104.)
Bike90 km 03:48:38 01:17:4129.35 km/h-01:21 (15.) -01:45 (103.) +04:21 (910.)
Bike90 km 03:48:38 03:02:4829.54 km/h+01:47 (16.) +00:30 (120.) +14:23 (994.)
Transition 03:55:04 00:06:26 - +00:20 (19.) +00:22 (136.) +00:56 (923.)
Run0.4 km 03:57:37 00:02:3306:22 min/km+00:12 (22.) +00:12 (153.) +00:23 (1085.)
Run1.9 km 04:06:28 00:08:5105:54 min/km+00:27 (22.) +00:38 (155.) +01:17 (1080.)
Run3.8 km 04:18:15 00:11:4706:12 min/km+00:49 (25.) +00:51 (157.) +01:45 (1078.)
Run7.3 km 04:41:50 00:23:3506:44 min/km+02:15 (25.) +02:07 (161.) +03:47 (1079.)
Run8.7 km 04:52:32 00:10:4207:38 min/km+01:31 (26.) +01:29 (180.) +02:10 (1120.)
Run10.2 km 05:01:48 00:09:1606:10 min/km+00:36 (22.) +00:29 (147.) +01:04 (1006.)
Run12.1 km 05:14:21 00:12:3306:36 min/km+01:05 (24.) +00:54 (152.) +01:42 (1021.)
Run15.6 km 05:38:18 00:23:5706:50 min/km+01:47 (23.) +01:21 (142.) +02:44 (952.)
Run17 km 05:48:33 00:10:1507:19 min/km+00:48 (23.) +00:36 (141.) +01:11 (942.)
Run18.5 km 05:58:11 00:09:3806:25 min/km+00:42 (25.) +00:27 (145.) +00:58 (934.)
Run20.4 km 06:10:30 00:12:1906:28 min/km+00:47 (22.) +00:27 (137.) +01:05 (885.)
Run21 km 06:12:23 00:01:5303:08 min/km±00:00 (14.) -00:02 (110.) +00:05 (792.)
Run21.2 km 06:13:03 00:00:4003:20 min/km±00:00 (19.) +00:01 (134.) +00:03 (914.)
Run21.2 km 06:13:03 02:17:5906:30 min/km+10:59 (25.) +09:30 (151.) +18:14 (1025.)
Total 113.1 km 06:13:03 06:13:0318.19 km/h+08:38 (18.) +05:44 (124.) +30:36 (955.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance