Sean Keenan -
Ironman 70.3 Westfriesland 2022
Quick facts
653/577/26All/Gender/AG
M55-59Age group
1705Bib number
IRLNationality
54:40 | 2:41:09 | 1:56:27 | 5:42:24 |
Compare Sean Keenan with other athletes!
1705 Keenan
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1745 van der Werff ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:40 | 00:54:40 | 02:52 min/100m | +11:18 (62.) ● | +13:05 (964.) ● | +12:44 (1181.) ● |
Transition | 01:00:14 | 00:05:34 | - | -01:52 (16.) ● | -01:18 (312.) ● | -01:17 (393.) ● | |
Bike | 29 km | 01:50:20 | 00:50:06 | 34.73 km/h | -03:00 (22.) ● | -02:06 (370.) ● | -03:00 (390.) ● |
Bike | 52 km | 02:29:15 | 00:38:55 | 35.46 km/h | -03:24 (18.) ● | -02:19 (324.) ● | -03:04 (341.) ● |
Bike | 90 km | 03:41:23 | 01:12:08 | 31.61 km/h | -01:53 (29.) ● | +00:06 (556.) ● | -01:12 (612.) ● |
Bike | 90 km | 03:41:23 | 02:41:09 | 33.51 km/h | -08:17 (24.) ● | -04:19 (456.) ● | -07:16 (485.) ● |
Transition | 03:45:57 | 00:04:34 | - | -01:32 (17.) ● | -00:52 (380.) ● | -00:56 (466.) ● | |
Run | 0.4 km | 03:48:20 | 00:02:23 | 05:57 min/km | +00:04 (44.) ● | +00:16 (837.) ● | +00:13 (989.) ● |
Run | 1.9 km | 03:56:08 | 00:07:48 | 05:12 min/km | -00:21 (29.) ● | +00:22 (698.) ● | +00:14 (798.) ● |
Run | 3.8 km | 04:06:11 | 00:10:03 | 05:17 min/km | -00:33 (28.) ● | +00:12 (608.) ● | +00:01 (688.) ● |
Run | 7.3 km | 04:25:24 | 00:19:13 | 05:29 min/km | -01:48 (22.) ● | -00:15 (519.) ● | -00:35 (590.) ● |
Run | 8.7 km | 04:33:37 | 00:08:13 | 05:52 min/km | -00:46 (24.) ● | -00:10 (512.) ● | -00:19 (582.) ● |
Run | 10.2 km | 04:41:24 | 00:07:47 | 05:11 min/km | -00:58 (22.) ● | -00:18 (471.) ● | -00:25 (530.) ● |
Run | 12.1 km | 04:51:56 | 00:10:32 | 05:32 min/km | -01:03 (24.) ● | -00:10 (533.) ● | -00:19 (599.) ● |
Run | 15.6 km | 05:12:10 | 00:20:14 | 05:46 min/km | -02:21 (24.) ● | -00:42 (487.) ● | -00:59 (555.) ● |
Run | 17 km | 05:20:49 | 00:08:39 | 06:10 min/km | -01:03 (24.) ● | -00:19 (502.) ● | -00:25 (576.) ● |
Run | 18.5 km | 05:29:00 | 00:08:11 | 05:27 min/km | -01:04 (23.) ● | -00:23 (472.) ● | -00:29 (537.) ● |
Run | 20.4 km | 05:39:53 | 00:10:53 | 05:43 min/km | -01:03 (26.) ● | -00:13 (510.) ● | -00:21 (595.) ● |
Run | 21 km | 05:41:45 | 00:01:52 | 03:06 min/km | -00:03 (32.) ● | +00:06 (656.) ● | +00:04 (773.) ● |
Run | 21.2 km | 05:42:24 | 00:00:39 | 03:15 min/km | +00:01 (40.) ● | +00:03 (715.) ● | +00:02 (849.) ● |
Run | 21.2 km | 05:42:24 | 01:56:27 | 05:29 min/km | -10:58 (25.) ● | -01:31 (531.) ● | -03:18 (603.) ● |
Total | 113.1 km | 05:42:24 | 05:42:24 | 19.82 km/h | -11:21 (26.) ● | +05:05 (577.) ● | -00:03 (653.) ● |