Ewout Ruitenberg -
Ironman 70.3 Westfriesland 2022
Quick facts
960/818/46All/Gender/AG
M55-59Age group
1708Bib number
NLDNationality
53:59 | 2:55:19 | 2:08:21 | 6:13:20 |
Compare Ewout Ruitenberg with other athletes!
1708 Ruitenberg
1641 Vangeel ×
1720 Teunissen ×
1719 Beirnaert ×
1696 Muche ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:59 | 00:53:59 | 02:50 min/100m | +10:37 (60.) ● | +12:24 (959.) ● | +12:03 (1173.) ● |
Transition | 01:02:41 | 00:08:42 | - | +01:16 (54.) ● | +01:50 (842.) ● | +01:51 (1037.) ● | |
Bike | 29 km | 01:58:44 | 00:56:03 | 31.04 km/h | +02:57 (52.) ● | +03:51 (803.) ● | +02:57 (916.) ● |
Bike | 52 km | 02:42:28 | 00:43:44 | 31.55 km/h | +01:25 (47.) ● | +02:30 (757.) ● | +01:45 (857.) ● |
Bike | 90 km | 03:58:00 | 01:15:32 | 30.19 km/h | +01:31 (44.) ● | +03:30 (710.) ● | +02:12 (806.) ● |
Bike | 90 km | 03:58:00 | 02:55:19 | 30.8 km/h | +05:53 (45.) ● | +09:51 (754.) ● | +06:54 (855.) ● |
Transition | 04:04:59 | 00:06:59 | - | +00:53 (51.) ● | +01:33 (837.) ● | +01:29 (1001.) ● | |
Run | 0.4 km | 04:07:13 | 00:02:14 | 05:35 min/km | -00:05 (30.) ● | +00:07 (686.) ● | +00:04 (792.) ● |
Run | 1.9 km | 04:14:58 | 00:07:45 | 05:10 min/km | -00:24 (26.) ● | +00:19 (678.) ● | +00:11 (778.) ● |
Run | 3.8 km | 04:25:08 | 00:10:10 | 05:21 min/km | -00:26 (29.) ● | +00:19 (645.) ● | +00:08 (731.) ● |
Run | 7.3 km | 04:45:15 | 00:20:07 | 05:44 min/km | -00:54 (31.) ● | +00:39 (639.) ● | +00:19 (731.) ● |
Run | 8.7 km | 04:53:57 | 00:08:42 | 06:12 min/km | -00:17 (33.) ● | +00:19 (662.) ● | +00:10 (762.) ● |
Run | 10.2 km | 05:02:29 | 00:08:32 | 05:41 min/km | -00:13 (34.) ● | +00:27 (696.) ● | +00:20 (814.) ● |
Run | 12.1 km | 05:13:58 | 00:11:29 | 06:02 min/km | -00:06 (36.) ● | +00:47 (718.) ● | +00:38 (846.) ● |
Run | 15.6 km | 05:37:05 | 00:23:07 | 06:36 min/km | +00:32 (40.) ● | +02:11 (738.) ● | +01:54 (878.) ● |
Run | 17 km | 05:47:22 | 00:10:17 | 07:20 min/km | +00:35 (45.) ● | +01:19 (787.) ● | +01:13 (945.) ● |
Run | 18.5 km | 05:57:23 | 00:10:01 | 06:40 min/km | +00:46 (48.) ● | +01:27 (830.) ● | +01:21 (1004.) ● |
Run | 20.4 km | 06:10:33 | 00:13:10 | 06:55 min/km | +01:14 (46.) ● | +02:04 (838.) ● | +01:56 (1015.) ● |
Run | 21 km | 06:12:39 | 00:02:06 | 03:29 min/km | +00:11 (48.) ● | +00:20 (856.) ● | +00:18 (1031.) ● |
Run | 21.2 km | 06:13:20 | 00:00:41 | 03:25 min/km | +00:03 (47.) ● | +00:05 (834.) ● | +00:04 (1004.) ● |
Run | 21.2 km | 06:13:20 | 02:08:21 | 06:03 min/km | +00:56 (36.) ● | +10:23 (735.) ● | +08:36 (866.) ● |
Total | 113.1 km | 06:13:20 | 06:13:20 | 18.18 km/h | +19:35 (46.) ● | +36:01 (818.) ● | +30:53 (960.) ● |