Jan Van Houwenhove -
Ironman 70.3 Westfriesland 2022

Quick facts

916/787/43All/Gender/AG

M55-59Age group

1716Bib number

BELNationality


41:19	2:49:52	2:19:27	6:07:16

Compare Jan Van Houwenhove with other athletes!

1716 Van Houwenhove

1703 Kelly ×

1663 van Oudheusden ×

1641 Vangeel ×

1720 Teunissen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	-02:03 (33.) ●	-00:16 (517.) ●	-00:37 (614.) ●
Transition		00:50:53	00:09:34	-	+02:08 (57.) ●	+02:42 (893.) ●	+02:43 (1093.) ●
Bike	29 km	01:44:34	00:53:41	32.41 km/h	+00:35 (35.) ●	+01:29 (629.) ●	+00:35 (697.) ●
Bike	52 km	02:26:06	00:41:32	33.23 km/h	-00:47 (31.) ●	+00:18 (589.) ●	-00:27 (644.) ●
Bike	90 km	03:40:45	01:14:39	30.54 km/h	+00:38 (38.) ●	+02:37 (669.) ●	+01:19 (754.) ●
Bike	90 km	03:40:45	02:49:52	31.79 km/h	+00:26 (35.) ●	+04:24 (636.) ●	+01:27 (706.) ●
Transition		03:47:49	00:07:04	-	+00:58 (53.) ●	+01:38 (848.) ●	+01:34 (1015.) ●
Run	0.4 km	03:50:17	00:02:28	06:10 min/km	+00:09 (49.) ●	+00:21 (885.) ●	+00:18 (1045.) ●
Run	1.9 km	03:59:41	00:09:24	06:16 min/km	+01:15 (61.) ●	+01:58 (950.) ●	+01:50 (1151.) ●
Run	3.8 km	04:11:39	00:11:58	06:17 min/km	+01:22 (55.) ●	+02:07 (917.) ●	+01:56 (1097.) ●
Run	7.3 km	04:34:28	00:22:49	06:31 min/km	+01:48 (49.) ●	+03:21 (866.) ●	+03:01 (1032.) ●
Run	8.7 km	04:44:36	00:10:08	07:14 min/km	+01:09 (56.) ●	+01:45 (885.) ●	+01:36 (1058.) ●
Run	10.2 km	04:53:54	00:09:18	06:12 min/km	+00:33 (47.) ●	+01:13 (851.) ●	+01:06 (1015.) ●
Run	12.1 km	05:06:23	00:12:29	06:34 min/km	+00:54 (48.) ●	+01:47 (843.) ●	+01:38 (1009.) ●
Run	15.6 km	05:30:20	00:23:57	06:50 min/km	+01:22 (48.) ●	+03:01 (794.) ●	+02:44 (953.) ●
Run	17 km	05:41:02	00:10:42	07:38 min/km	+01:00 (49.) ●	+01:44 (839.) ●	+01:38 (1013.) ●
Run	18.5 km	05:50:51	00:09:49	06:32 min/km	+00:34 (47.) ●	+01:15 (809.) ●	+01:09 (976.) ●
Run	20.4 km	06:04:22	00:13:31	07:06 min/km	+01:35 (50.) ●	+02:25 (861.) ●	+02:17 (1043.) ●
Run	21 km	06:06:30	00:02:08	03:33 min/km	+00:13 (50.) ●	+00:22 (872.) ●	+00:20 (1051.) ●
Run	21.2 km	06:07:16	00:00:46	03:50 min/km	+00:08 (61.) ●	+00:10 (943.) ●	+00:09 (1144.) ●
Run	21.2 km	06:07:16	02:19:27	06:34 min/km	+12:02 (50.) ●	+21:29 (865.) ●	+19:42 (1036.) ●
Total	113.1 km	06:07:16	06:07:16	18.48 km/h	+13:31 (43.) ●	+29:57 (787.) ●	+24:49 (916.) ●

Ovr	Gen	Div	Name	#	AG
836	723	38	Ulrich Hinnenthal	1718	M55-59	DEU	00:46:54	02:50:05	02:01:17	05:57:26
847	732	39	Ralph Sieber	1659	M55-59	DEU	00:42:48	02:52:56	02:08:08	05:58:41
870	750	40	Guido Luesen	1670	M55-59	NLD	00:41:19	02:47:15	02:19:39	06:00:29
883	759	41	Mike Kelly	1703	M55-59	GBR	00:41:46	03:02:48	02:06:10	06:02:09
913	784	42	Dennis van Oudheusden	1663	M55-59	NLD	00:47:49	02:52:36	02:14:22	06:06:27
916	787	43	Jan Van Houwenhove	1716	M55-59	BEL	00:41:19	02:49:52	02:19:27	06:07:16
929	796	44	Bart Vangeel	1641	M55-59	BEL	00:42:05	02:51:35	02:17:29	06:09:14
957	817	45	Krijn Teunissen	1720	M55-59	NLD	00:41:52	03:00:24	02:10:32	06:13:12
960	818	46	Ewout Ruitenberg	1708	M55-59	NLD	00:53:59	02:55:19	02:08:21	06:13:20
976	829	47	Johan Beirnaert	1719	M55-59	BEL	00:43:32	02:50:27	02:28:53	06:15:05