Freddie Harrison -
Ironman 70.3 Westfriesland 2022
Quick facts
586/522/23All/Gender/AG
M55-59Age group
1728Bib number
GBRNationality
40:17 | 2:43:32 | 2:01:20 | 5:37:10 |
Compare Freddie Harrison with other athletes!
1728 Harrison
1683 Smalbil ×
1715 Kempenaar ×
1653 Mart ×
1678 Seguy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:17 | 00:40:17 | 02:07 min/100m | -03:05 (29.) ● | -01:18 (461.) ● | -01:39 (544.) ● |
Transition | 00:46:57 | 00:06:40 | - | -00:46 (34.) ● | -00:12 (544.) ● | -00:11 (670.) ● | |
Bike | 29 km | 01:38:05 | 00:51:08 | 34.03 km/h | -01:58 (28.) ● | -01:04 (463.) ● | -01:58 (494.) ● |
Bike | 52 km | 02:18:51 | 00:40:46 | 33.85 km/h | -01:33 (28.) ● | -00:28 (522.) ● | -01:13 (561.) ● |
Bike | 90 km | 03:30:29 | 01:11:38 | 31.83 km/h | -02:23 (27.) ● | -00:24 (533.) ● | -01:42 (586.) ● |
Bike | 90 km | 03:30:29 | 02:43:32 | 33.02 km/h | -05:54 (28.) ● | -01:56 (515.) ● | -04:53 (557.) ● |
Transition | 03:35:50 | 00:05:21 | - | -00:45 (28.) ● | -00:05 (570.) ● | -00:09 (685.) ● | |
Run | 0.4 km | 03:38:11 | 00:02:21 | 05:52 min/km | +00:02 (38.) ● | +00:14 (799.) ● | +00:11 (942.) ● |
Run | 1.9 km | 03:47:34 | 00:09:23 | 06:15 min/km | +01:14 (60.) ● | +01:57 (949.) ● | +01:49 (1146.) ● |
Run | 3.8 km | 03:57:26 | 00:09:52 | 05:11 min/km | -00:44 (24.) ● | +00:01 (553.) ● | -00:10 (622.) ● |
Run | 7.3 km | 04:17:06 | 00:19:40 | 05:37 min/km | -01:21 (25.) ● | +00:12 (581.) ● | -00:08 (662.) ● |
Run | 8.7 km | 04:25:40 | 00:08:34 | 06:07 min/km | -00:25 (28.) ● | +00:11 (617.) ● | +00:02 (709.) ● |
Run | 10.2 km | 04:34:01 | 00:08:21 | 05:34 min/km | -00:24 (28.) ● | +00:16 (639.) ● | +00:09 (738.) ● |
Run | 12.1 km | 04:45:03 | 00:11:02 | 05:48 min/km | -00:33 (28.) ● | +00:20 (633.) ● | +00:11 (734.) ● |
Run | 15.6 km | 05:05:37 | 00:20:34 | 05:52 min/km | -02:01 (26.) ● | -00:22 (531.) ● | -00:39 (611.) ● |
Run | 17 km | 05:14:47 | 00:09:10 | 06:32 min/km | -00:32 (30.) ● | +00:12 (617.) ● | +00:06 (728.) ● |
Run | 18.5 km | 05:23:45 | 00:08:58 | 05:58 min/km | -00:17 (31.) ● | +00:24 (648.) ● | +00:18 (769.) ● |
Run | 20.4 km | 05:34:46 | 00:11:01 | 05:47 min/km | -00:55 (27.) ● | -00:05 (536.) ● | -00:13 (630.) ● |
Run | 21 km | 05:36:34 | 00:01:48 | 02:59 min/km | -00:07 (30.) ● | +00:02 (572.) ● | ±00:00 (667.) ● |
Run | 21.2 km | 05:37:10 | 00:00:36 | 03:00 min/km | -00:02 (25.) ● | ±00:00 (479.) ● | -00:01 (556.) ● |
Run | 21.2 km | 05:37:10 | 02:01:20 | 05:43 min/km | -06:05 (28.) ● | +03:22 (616.) ● | +01:35 (717.) ● |
Total | 113.1 km | 05:37:10 | 05:37:10 | 20.13 km/h | -16:35 (23.) ● | -00:09 (522.) ● | -05:17 (586.) ● |