Hendrik Verhoek -
Ironman 70.3 Westfriesland 2022

Quick facts

949/812/17All/Gender/AG

M60-64Age group

1772Bib number

NLDNationality


47:55	2:56:51	2:15:36	6:12:05

Compare Hendrik Verhoek with other athletes!

1772 Verhoek

1767 Vogel ×

1747 Glaister ×

1782 Clausing ×

1764 Kamstra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:55	00:47:55	02:31 min/100m	+04:03 (22.) ●	+06:20 (841.) ●	+05:59 (1014.) ●
Transition		00:53:43	00:05:48	-	-01:42 (5.) ●	-01:04 (371.) ●	-01:03 (459.) ●
Bike	29 km	01:48:36	00:54:53	31.7 km/h	+00:47 (16.) ●	+02:41 (739.) ●	+01:47 (826.) ●
Bike	52 km	02:32:46	00:44:10	31.25 km/h	+01:19 (19.) ●	+02:56 (805.) ●	+02:11 (914.) ●
Bike	90 km	03:50:34	01:17:48	29.31 km/h	+03:01 (20.) ●	+05:46 (798.) ●	+04:28 (914.) ●
Bike	90 km	03:50:34	02:56:51	30.53 km/h	+05:07 (19.) ●	+11:23 (789.) ●	+08:26 (899.) ●
Transition		03:56:29	00:05:55	-	-00:24 (15.) ●	+00:29 (691.) ●	+00:25 (825.) ●
Run	0.4 km	03:58:52	00:02:23	05:57 min/km	+00:01 (16.) ●	+00:16 (833.) ●	+00:13 (984.) ●
Run	1.9 km	04:07:28	00:08:36	05:44 min/km	+00:24 (19.) ●	+01:10 (873.) ●	+01:02 (1035.) ●
Run	3.8 km	04:18:36	00:11:08	05:51 min/km	+00:08 (17.) ●	+01:17 (827.) ●	+01:06 (976.) ●
Run	7.3 km	04:41:10	00:22:34	06:26 min/km	+00:50 (19.) ●	+03:06 (858.) ●	+02:46 (1019.) ●
Run	8.7 km	04:50:26	00:09:16	06:37 min/km	-00:13 (16.) ●	+00:53 (784.) ●	+00:44 (922.) ●
Run	10.2 km	04:59:43	00:09:17	06:11 min/km	+00:12 (19.) ●	+01:12 (846.) ●	+01:05 (1010.) ●
Run	12.1 km	05:11:25	00:11:42	06:09 min/km	-00:24 (14.) ●	+01:00 (743.) ●	+00:51 (881.) ●
Run	15.6 km	05:34:15	00:22:50	06:31 min/km	-00:41 (15.) ●	+01:54 (725.) ●	+01:37 (860.) ●
Run	17 km	05:44:36	00:10:21	07:23 min/km	+00:06 (18.) ●	+01:23 (796.) ●	+01:17 (958.) ●
Run	18.5 km	05:55:28	00:10:52	07:14 min/km	+01:03 (23.) ●	+02:18 (912.) ●	+02:12 (1107.) ●
Run	20.4 km	06:09:03	00:13:35	07:08 min/km	+00:53 (20.) ●	+02:29 (870.) ●	+02:21 (1056.) ●
Run	21 km	06:11:23	00:02:20	03:53 min/km	+00:18 (23.) ●	+00:34 (938.) ●	+00:32 (1139.) ●
Run	21.2 km	06:12:05	00:00:42	03:30 min/km	-00:01 (15.) ●	+00:06 (845.) ●	+00:05 (1017.) ●
Run	21.2 km	06:12:05	02:15:36	06:23 min/km	+02:36 (19.) ●	+17:38 (830.) ●	+15:51 (990.) ●
Total	113.1 km	06:12:05	06:12:05	18.24 km/h	+09:40 (17.) ●	+34:46 (812.) ●	+29:38 (949.) ●

Ovr	Gen	Div	Name	#	AG
760	666	12	Franky Ver Eecke	1787	M60-64	BEL	00:41:22	02:51:23	02:07:50	05:50:01
818	712	13	Dirk Pfeiffer	1774	M60-64	DEU	00:44:15	03:06:46	01:52:20	05:55:17
821	715	14	Ingo Flore	1748	M60-64	DEU	00:45:03	02:53:27	02:03:17	05:55:37
843	729	15	Claus-Peter Vogel	1767	M60-64	DEU	00:41:11	02:49:52	02:12:01	05:58:03
860	744	16	Mark Glaister	1747	M60-64	GBR	00:49:25	02:59:59	01:57:48	05:59:38
949	812	17	Hendrik Verhoek	1772	M60-64	NLD	00:47:55	02:56:51	02:15:36	06:12:05
962	820	18	Gerald Clausing	1782	M60-64	DEU	00:44:20	02:51:53	02:20:49	06:13:29
965	823	19	René Kamstra	1764	M60-64	NLD	00:50:56	02:52:53	02:14:34	06:13:45
994	845	20	Nicolaas Meulemans	1751	M60-64	BEL	00:43:51	03:05:02	02:11:44	06:16:39
1002	851	21	Johannes Kirchheimer	1749	M60-64	AUT	00:42:47	03:00:44	02:22:09	06:17:24