Han Lansink -
Ironman 70.3 Westfriesland 2022
Quick facts
1154/957/26All/Gender/AG
M60-64Age group
1818Bib number
NLDNationality
42:47 | 2:57:38 | 2:57:00 | 6:57:14 |
Compare Han Lansink with other athletes!
1818 Lansink
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | -01:05 (16.) ● | +01:12 (608.) ● | +00:51 (716.) ● |
Transition | 00:54:46 | 00:11:59 | - | +04:29 (27.) ● | +05:07 (962.) ● | +05:08 (1181.) ● | |
Bike | 29 km | 01:50:16 | 00:55:30 | 31.35 km/h | +01:24 (18.) ● | +03:18 (773.) ● | +02:24 (875.) ● |
Bike | 52 km | 02:36:54 | 00:46:38 | 29.59 km/h | +03:47 (23.) ● | +05:24 (898.) ● | +04:39 (1054.) ● |
Bike | 90 km | 03:52:24 | 01:15:30 | 30.2 km/h | +00:43 (17.) ● | +03:28 (708.) ● | +02:10 (804.) ● |
Bike | 90 km | 03:52:24 | 02:57:38 | 30.4 km/h | +05:54 (20.) ● | +12:10 (802.) ● | +09:13 (916.) ● |
Transition | 04:00:14 | 00:07:50 | - | +01:31 (25.) ● | +02:24 (890.) ● | +02:20 (1076.) ● | |
Run | 0.4 km | 04:03:07 | 00:02:53 | 07:12 min/km | +00:31 (28.) ● | +00:46 (978.) ● | +00:43 (1196.) ● |
Run | 1.9 km | 04:12:47 | 00:09:40 | 06:26 min/km | +01:28 (26.) ● | +02:14 (963.) ● | +02:06 (1168.) ● |
Run | 3.8 km | 04:25:56 | 00:13:09 | 06:55 min/km | +02:09 (25.) ● | +03:18 (967.) ● | +03:07 (1174.) ● |
Run | 7.3 km | 04:51:58 | 00:26:02 | 07:26 min/km | +04:18 (26.) ● | +06:34 (959.) ● | +06:14 (1163.) ● |
Run | 8.7 km | 05:03:52 | 00:11:54 | 08:30 min/km | +02:25 (26.) ● | +03:31 (967.) ● | +03:22 (1182.) ● |
Run | 10.2 km | 05:15:47 | 00:11:55 | 07:56 min/km | +02:50 (27.) ● | +03:50 (978.) ● | +03:43 (1199.) ● |
Run | 12.1 km | 05:32:59 | 00:17:12 | 09:03 min/km | +05:06 (28.) ● | +06:30 (992.) ● | +06:21 (1221.) ● |
Run | 15.6 km | 06:06:35 | 00:33:36 | 09:36 min/km | +10:05 (28.) ● | +12:40 (993.) ● | +12:23 (1221.) ● |
Run | 17 km | 06:21:29 | 00:14:54 | 10:38 min/km | +04:39 (28.) ● | +05:56 (994.) ● | +05:50 (1223.) ● |
Run | 18.5 km | 06:35:23 | 00:13:54 | 09:16 min/km | +04:05 (27.) ● | +05:20 (996.) ● | +05:14 (1225.) ● |
Run | 20.4 km | 06:53:31 | 00:18:08 | 09:32 min/km | +05:26 (28.) ● | +07:02 (994.) ● | +06:54 (1223.) ● |
Run | 21 km | 06:56:30 | 00:02:59 | 04:58 min/km | +00:57 (28.) ● | +01:13 (995.) ● | +01:11 (1224.) ● |
Run | 21.2 km | 06:57:14 | 00:00:44 | 03:40 min/km | +00:01 (20.) ● | +00:08 (912.) ● | +00:07 (1107.) ● |
Run | 21.2 km | 06:57:14 | 02:57:00 | 08:20 min/km | +44:00 (27.) ● | +59:02 (987.) ● | +57:15 (1208.) ● |
Total | 113.1 km | 06:57:14 | 06:57:14 | 16.26 km/h | +54:49 (26.) ● | +01:19:55 (957.) ● | +01:14:47 (1154.) ● |