Alex Gitzels -
Ironman 70.3 Westfriesland 2022

Quick facts

461/417/62All/Gender/AG

M45-49Age group

1823Bib number

NLDNationality


42:02	2:39:53	1:53:45	5:25:50

Compare Alex Gitzels with other athletes!

1823 Gitzels

1402 Vieveen ×

1223 Stengewis ×

1404 Bergers ×

1270 Mol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:02	00:42:02	02:12 min/100m	+00:04 (81.) ●	+00:27 (564.) ●	+00:06 (664.) ●
Transition		00:47:27	00:05:25	-	-01:40 (34.) ●	-01:27 (282.) ●	-01:26 (352.) ●
Bike	29 km	01:38:57	00:51:30	33.79 km/h	-00:38 (75.) ●	-00:42 (498.) ●	-01:36 (533.) ●
Bike	52 km	02:18:43	00:39:46	34.7 km/h	-01:19 (69.) ●	-01:28 (428.) ●	-02:13 (453.) ●
Bike	90 km	03:27:20	01:08:37	33.23 km/h	-03:07 (60.) ●	-03:25 (377.) ●	-04:43 (394.) ●
Bike	90 km	03:27:20	02:39:53	33.77 km/h	-05:04 (69.) ●	-05:35 (420.) ●	-08:32 (446.) ●
Transition		03:32:05	00:04:45	-	-00:51 (57.) ●	-00:41 (433.) ●	-00:45 (528.) ●
Run	0.4 km	03:34:12	00:02:07	05:17 min/km	-00:03 (73.) ●	±00:00 (550.) ●	-00:03 (618.) ●
Run	1.9 km	03:41:27	00:07:15	04:50 min/km	-00:21 (65.) ●	-00:11 (486.) ●	-00:19 (541.) ●
Run	3.8 km	03:51:07	00:09:40	05:05 min/km	-00:18 (72.) ●	-00:11 (501.) ●	-00:22 (558.) ●
Run	7.3 km	04:09:53	00:18:46	05:21 min/km	-00:57 (68.) ●	-00:42 (464.) ●	-01:02 (519.) ●
Run	8.7 km	04:17:59	00:08:06	05:47 min/km	-00:27 (72.) ●	-00:17 (483.) ●	-00:26 (547.) ●
Run	10.2 km	04:25:48	00:07:49	05:12 min/km	-00:24 (71.) ●	-00:16 (487.) ●	-00:23 (546.) ●
Run	12.1 km	04:36:04	00:10:16	05:24 min/km	-00:37 (67.) ●	-00:26 (469.) ●	-00:35 (527.) ●
Run	15.6 km	04:55:47	00:19:43	05:38 min/km	-01:34 (59.) ●	-01:13 (417.) ●	-01:30 (475.) ●
Run	17 km	05:04:12	00:08:25	06:00 min/km	-00:45 (60.) ●	-00:33 (435.) ●	-00:39 (497.) ●
Run	18.5 km	05:12:28	00:08:16	05:30 min/km	-00:30 (63.) ●	-00:18 (490.) ●	-00:24 (562.) ●
Run	20.4 km	05:23:25	00:10:57	05:45 min/km	-00:27 (69.) ●	-00:09 (522.) ●	-00:17 (615.) ●
Run	21 km	05:25:15	00:01:50	03:03 min/km	+00:01 (84.) ●	+00:04 (623.) ●	+00:02 (735.) ●
Run	21.2 km	05:25:50	00:00:35	02:55 min/km	-00:02 (66.) ●	-00:01 (470.) ●	-00:02 (547.) ●
Run	21.2 km	05:25:50	01:53:45	05:21 min/km	-06:24 (65.) ●	-04:13 (462.) ●	-06:00 (523.) ●
Total	113.1 km	05:25:50	05:25:50	20.83 km/h	-13:55 (62.) ●	-11:29 (417.) ●	-16:37 (461.) ●

Ovr	Gen	Div	Name	#	AG
420	382	57	Lonne Rooseboom	1334	M45-49	NLD	00:40:27	02:52:32	01:31:05	05:21:54
426	387	58	Arjan Kamer	1804	M45-49	NLD	00:32:11	02:37:52	02:02:32	05:22:27
439	399	59	Frank Huisman	1245	M45-49	NLD	00:31:16	02:41:40	02:00:32	05:24:03
442	402	60	Lennard Vieveen	1402	M45-49	NLD	00:30:47	02:44:43	01:57:17	05:24:45
452	408	61	Martijn Stengewis	1223	M45-49	NLD	00:42:54	02:26:46	02:06:48	05:25:12
461	417	62	Alex Gitzels	1823	M45-49	NLD	00:42:02	02:39:53	01:53:45	05:25:50
473	427	63	Sander Bergers	1404	M45-49	NLD	00:41:04	02:37:55	01:55:19	05:26:51
476	428	64	Robin Mol	1270	M45-49	NLD	00:46:14	02:35:00	01:56:12	05:27:02
501	449	65	Martin Kempe	1229	M45-49	NLD	00:36:26	02:36:48	02:02:46	05:28:57
502	450	66	Hugo Perdomo	1391	M45-49	ESP	00:35:45	02:48:23	01:52:14	05:28:59