Maarten Bom -
Ironman 70.3 Westfriesland 2022

Quick facts

715/627/95All/Gender/AG

M45-49Age group

1825Bib number

NLDNationality


48:40	2:44:05	1:58:14	5:46:06

Compare Maarten Bom with other athletes!

1825 Bom

1254 Phillips ×

1405 Vaikhanov ×

1406 Ryan ×

1416 Broers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+06:42 (132.) ●	+07:05 (862.) ●	+06:44 (1041.) ●
Transition		00:57:40	00:09:00	-	+01:55 (129.) ●	+02:08 (862.) ●	+02:09 (1061.) ●
Bike	29 km	01:48:53	00:51:13	33.97 km/h	-00:55 (73.) ●	-00:59 (473.) ●	-01:53 (505.) ●
Bike	52 km	02:29:36	00:40:43	33.89 km/h	-00:22 (79.) ●	-00:31 (515.) ●	-01:16 (554.) ●
Bike	90 km	03:41:45	01:12:09	31.6 km/h	+00:25 (88.) ●	+00:07 (559.) ●	-01:11 (615.) ●
Bike	90 km	03:41:45	02:44:05	32.91 km/h	-00:52 (83.) ●	-01:23 (532.) ●	-04:20 (576.) ●
Transition		03:47:52	00:06:07	-	+00:31 (104.) ●	+00:41 (722.) ●	+00:37 (866.) ●
Run	0.4 km	03:50:07	00:02:15	05:37 min/km	+00:05 (101.) ●	+00:08 (705.) ●	+00:05 (815.) ●
Run	1.9 km	03:57:29	00:07:22	04:54 min/km	-00:14 (69.) ●	-00:04 (530.) ●	-00:12 (593.) ●
Run	3.8 km	04:07:12	00:09:43	05:06 min/km	-00:15 (75.) ●	-00:08 (514.) ●	-00:19 (575.) ●
Run	7.3 km	04:25:48	00:18:36	05:18 min/km	-01:07 (65.) ●	-00:52 (447.) ●	-01:12 (500.) ●
Run	8.7 km	04:34:10	00:08:22	05:58 min/km	-00:11 (77.) ●	-00:01 (567.) ●	-00:10 (644.) ●
Run	10.2 km	04:42:25	00:08:15	05:30 min/km	+00:02 (89.) ●	+00:10 (621.) ●	+00:03 (713.) ●
Run	12.1 km	04:53:20	00:10:55	05:44 min/km	+00:02 (87.) ●	+00:13 (612.) ●	+00:04 (710.) ●
Run	15.6 km	05:15:02	00:21:42	06:12 min/km	+00:25 (94.) ●	+00:46 (631.) ●	+00:29 (744.) ●
Run	17 km	05:23:54	00:08:52	06:19 min/km	-00:18 (73.) ●	-00:06 (552.) ●	-00:12 (640.) ●
Run	18.5 km	05:32:19	00:08:25	05:36 min/km	-00:21 (71.) ●	-00:09 (526.) ●	-00:15 (608.) ●
Run	20.4 km	05:43:39	00:11:20	05:57 min/km	-00:04 (84.) ●	+00:14 (599.) ●	+00:06 (705.) ●
Run	21 km	05:45:29	00:01:50	03:03 min/km	+00:01 (85.) ●	+00:04 (624.) ●	+00:02 (736.) ●
Run	21.2 km	05:46:06	00:00:37	03:05 min/km	±00:00 (90.) ●	+00:01 (631.) ●	±00:00 (740.) ●
Run	21.2 km	05:46:06	01:58:14	05:34 min/km	-01:55 (76.) ●	+00:16 (560.) ●	-01:31 (640.) ●
Total	113.1 km	05:46:06	05:46:06	19.61 km/h	+06:21 (95.) ●	+08:47 (627.) ●	+03:39 (715.) ●

Ovr	Gen	Div	Name	#	AG
650	574	90	Francois Theron	1383	M45-49	NLD	00:38:47	02:56:03	01:48:25	05:41:59
676	594	91	Israel Weiss	1204	M45-49	ISR	00:52:38	02:52:17	01:48:39	05:43:56
689	605	92	Duncan Wouterson	1360	M45-49	NLD	00:44:45	02:47:44	02:00:14	05:44:16
703	616	93	Daniel Phillips	1254	M45-49	IRL	00:45:43	02:47:31	02:00:01	05:45:19
707	620	94	Askar Vaikhanov	1405	M45-49	KAZ	00:46:29	02:44:57	02:02:20	05:45:31
715	627	95	Maarten Bom	1825	M45-49	NLD	00:48:40	02:44:05	01:58:14	05:46:06
723	634	96	Keith Ryan	1406	M45-49	IRL	00:43:42	02:50:08	02:01:36	05:47:02
742	649	97	Gian Broers	1416	M45-49	NLD	00:41:46	02:53:23	02:01:11	05:48:27
750	657	98	Marcus Hahn	1256	M45-49	DEU	00:41:01	02:39:17	02:14:56	05:49:10
761	667	99	Joris Tim	1809	M45-49	NLD	00:48:31	02:56:42	01:49:31	05:50:17