Carmen Kamenz-Jokisch -
Ironman 70.3 Westfriesland 2022

Quick facts

1178/189/27All/Gender/AG

F40-44Age group

184Bib number

DEUNationality


55:34	3:36:59	2:15:10	7:08:55

Compare Carmen Kamenz-Jokisch with other athletes!

184 Kamenz-Jokisch

169 Melis ×

178 Coessens ×

166 van Til ×

198 Bradwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:34	00:55:34	02:55 min/100m	+12:28 (28.) ●	+12:06 (200.) ●	+13:38 (1187.) ●
Transition		01:07:50	00:12:16	-	+05:04 (29.) ●	+05:16 (202.) ●	+05:25 (1185.) ●
Bike	29 km	02:16:01	01:08:11	25.52 km/h	+11:20 (29.) ●	+10:47 (201.) ●	+15:05 (1213.) ●
Bike	52 km	03:10:44	00:54:43	25.22 km/h	+09:35 (29.) ●	+09:15 (202.) ●	+12:44 (1210.) ●
Bike	90 km	04:44:49	01:34:05	24.23 km/h	+15:03 (27.) ●	+14:39 (199.) ●	+20:45 (1203.) ●
Bike	90 km	04:44:49	03:36:59	24.89 km/h	+35:58 (29.) ●	+34:41 (201.) ●	+48:34 (1211.) ●
Transition		04:53:45	00:08:56	-	+02:50 (28.) ●	+02:52 (188.) ●	+03:26 (1151.) ●
Run	0.4 km	04:56:27	00:02:42	06:45 min/km	+00:21 (26.) ●	+00:21 (174.) ●	+00:32 (1149.) ●
Run	1.9 km	05:04:35	00:08:08	05:25 min/km	-00:16 (14.) ●	-00:05 (116.) ●	+00:34 (923.) ●
Run	3.8 km	05:15:31	00:10:56	05:45 min/km	-00:02 (18.) ●	±00:00 (124.) ●	+00:54 (945.) ●
Run	7.3 km	05:37:12	00:21:41	06:11 min/km	+00:21 (20.) ●	+00:13 (129.) ●	+01:53 (945.) ●
Run	8.7 km	05:47:43	00:10:31	07:30 min/km	+01:20 (24.) ●	+01:18 (173.) ●	+01:59 (1100.) ●
Run	10.2 km	05:56:17	00:08:34	05:42 min/km	-00:06 (15.) ●	-00:13 (106.) ●	+00:22 (821.) ●
Run	12.1 km	06:07:37	00:11:20	05:57 min/km	-00:08 (15.) ●	-00:19 (104.) ●	+00:29 (804.) ●
Run	15.6 km	06:30:51	00:23:14	06:38 min/km	+01:04 (21.) ●	+00:38 (129.) ●	+02:01 (889.) ●
Run	17 km	06:44:03	00:13:12	09:25 min/km	+03:45 (30.) ●	+03:33 (203.) ●	+04:08 (1193.) ●
Run	18.5 km	06:53:17	00:09:14	06:09 min/km	+00:18 (18.) ●	+00:03 (121.) ●	+00:34 (832.) ●
Run	20.4 km	07:06:14	00:12:57	06:48 min/km	+01:25 (25.) ●	+01:05 (155.) ●	+01:43 (984.) ●
Run	21 km	07:08:19	00:02:05	03:28 min/km	+00:12 (25.) ●	+00:10 (160.) ●	+00:17 (1021.) ●
Run	21.2 km	07:08:55	00:00:36	03:00 min/km	-00:04 (9.) ●	-00:03 (75.) ●	-00:01 (602.) ●
Run	21.2 km	07:08:55	02:15:10	06:22 min/km	+08:10 (22.) ●	+06:41 (141.) ●	+15:25 (983.) ●
Total	113.1 km	07:08:55	07:08:55	15.82 km/h	+01:04:30 (27.) ●	+01:01:36 (189.) ●	+01:26:28 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1084	157	22	Jo Chandler	168	F40-44	GBR	00:45:34	03:16:11	02:14:46	06:34:36
1094	158	23	Jennifer Madziara	203	F40-44	FRA	00:42:52	02:59:40	02:43:38	06:37:45
1095	159	24	Philippa Curphey	176	F40-44	GBR	00:57:20	03:25:56	02:00:05	06:38:08
1113	165	25	Judith Melis	169	F40-44	NLD	00:49:52	03:13:43	02:17:10	06:43:56
1163	184	26	Christelle Coessens	178	F40-44	BEL	00:49:28	03:32:19	02:24:27	07:00:02
1178	189	27	Carmen Kamenz-Jokisch	184	F40-44	DEU	00:55:34	03:36:59	02:15:10	07:08:55
1187	194	28	Simone van Til	166	F40-44	NLD	00:49:40	03:28:58	02:39:28	07:14:00
1217	205	29	Maire Bradwell	198	F40-44	IRL	00:50:57	03:34:03	02:57:45	07:44:35
1222	207	30	Amy Mortagy	200	F40-44	EGY	00:57:10	03:51:58	02:52:03	07:53:54