Renate Pietersma - Koop -
Ironman 70.3 Westfriesland 2022

Quick facts

1030/142/12All/Gender/AG

F50-54Age group

270Bib number

NLDNationality


45:30	2:55:39	2:22:57	6:23:21

Compare Renate Pietersma - Koop with other athletes!

270 Pietersma - Koop

286 Clasen ×

267 West ×

264 Chinnow ×

276 Wagstaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:30	00:45:30	02:23 min/100m	+03:58 (12.) ●	+02:02 (126.) ●	+03:34 (900.) ●
Transition		00:54:07	00:08:37	-	+01:42 (15.) ●	+01:37 (174.) ●	+01:46 (1023.) ●
Bike	29 km	01:50:22	00:56:15	30.93 km/h	-00:25 (10.) ●	-01:09 (104.) ●	+03:09 (930.) ●
Bike	52 km	02:33:44	00:43:22	31.82 km/h	-01:44 (8.) ●	-02:06 (83.) ●	+01:23 (824.) ●
Bike	90 km	03:49:46	01:16:02	29.99 km/h	-02:30 (9.) ●	-03:24 (91.) ●	+02:42 (837.) ●
Bike	90 km	03:49:46	02:55:39	30.74 km/h	-04:39 (10.) ●	-06:39 (94.) ●	+07:14 (865.) ●
Transition		04:00:24	00:10:38	-	+03:51 (16.) ●	+04:34 (201.) ●	+05:08 (1199.) ●
Run	0.4 km	04:03:17	00:02:53	07:12 min/km	+00:24 (16.) ●	+00:32 (198.) ●	+00:43 (1195.) ●
Run	1.9 km	04:12:56	00:09:39	06:26 min/km	+00:57 (14.) ●	+01:26 (186.) ●	+02:05 (1166.) ●
Run	3.8 km	04:25:52	00:12:56	06:48 min/km	+01:39 (16.) ●	+02:00 (184.) ●	+02:54 (1163.) ●
Run	7.3 km	04:49:14	00:23:22	06:40 min/km	+01:24 (11.) ●	+01:54 (157.) ●	+03:34 (1066.) ●
Run	8.7 km	04:59:16	00:10:02	07:10 min/km	+00:34 (11.) ●	+00:49 (153.) ●	+01:30 (1044.) ●
Run	10.2 km	05:08:47	00:09:31	06:20 min/km	+00:12 (11.) ●	+00:44 (161.) ●	+01:19 (1048.) ●
Run	12.1 km	05:21:25	00:12:38	06:38 min/km	+00:23 (11.) ●	+00:59 (154.) ●	+01:47 (1031.) ●
Run	15.6 km	05:46:47	00:25:22	07:14 min/km	+01:34 (11.) ●	+02:46 (166.) ●	+04:09 (1050.) ●
Run	17 km	05:57:48	00:11:01	07:52 min/km	+00:50 (12.) ●	+01:22 (168.) ●	+01:57 (1051.) ●
Run	18.5 km	06:07:40	00:09:52	06:34 min/km	+00:07 (11.) ●	+00:41 (154.) ●	+01:12 (984.) ●
Run	20.4 km	06:20:33	00:12:53	06:46 min/km	+00:25 (11.) ●	+01:01 (154.) ●	+01:39 (977.) ●
Run	21 km	06:22:37	00:02:04	03:26 min/km	+00:01 (10.) ●	+00:09 (157.) ●	+00:16 (1005.) ●
Run	21.2 km	06:23:21	00:00:44	03:40 min/km	+00:04 (13.) ●	+00:05 (178.) ●	+00:07 (1096.) ●
Run	21.2 km	06:23:21	02:22:57	06:44 min/km	+08:34 (11.) ●	+14:28 (162.) ●	+23:12 (1070.) ●
Total	113.1 km	06:23:21	06:23:21	17.7 km/h	+13:26 (12.) ●	+16:02 (142.) ●	+40:54 (1030.) ●

Ovr	Gen	Div	Name	#	AG
665	67	7	Marianne Govers	261	F50-54	NLD	00:35:18	02:52:08	02:04:22	05:43:01
673	69	8	Heather Poell	268	F50-54	USA	00:35:52	02:48:19	02:10:02	05:43:53
892	111	9	Bea Kroon	275	F50-54	NLD	00:43:19	03:01:18	02:06:21	06:03:08
969	127	10	Hanna Clasen	286	F50-54	DEU	00:34:15	02:55:00	02:36:25	06:14:09
992	133	11	Bettina West	267	F50-54	GBR	00:39:06	03:03:49	02:13:40	06:16:30
1030	142	12	Renate Pietersma - Koop	270	F50-54	NLD	00:45:30	02:55:39	02:22:57	06:23:21
1125	169	13	Andrea Chinnow	264	F50-54	DEU	00:46:06	03:04:59	02:42:27	06:49:26
1126	170	14	Joanna Wagstaff	276	F50-54	GBR	00:36:00	03:29:08	02:29:49	06:49:51
1144	177	15	Claire Jansen	1806	F50-54	NLD	00:47:15	03:21:30	02:31:09	06:54:26
1205	200	16	Jaylane Barakat	266	F50-54	EGY	00:49:14	03:37:37	02:30:14	07:26:53