Ingrid Hissink -
Ironman 70.3 Westfriesland 2022
Quick facts
634/62/1All/Gender/AG
F55-59Age group
299Bib number
NLDNationality
44:23 | 2:51:53 | 1:56:43 | 5:40:56 |
Compare Ingrid Hissink with other athletes!
299 Hissink
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:23 | 00:44:23 | 02:20 min/100m | -04:16 (3.) ● | +00:55 (114.) ● | +02:27 (838.) ● |
Transition | 00:48:34 | 00:04:11 | - | -04:42 (1.) ● | -02:49 (17.) ● | -02:40 (111.) ● | |
Bike | 29 km | 01:42:00 | 00:53:26 | 32.56 km/h | -06:41 (2.) ● | -03:58 (56.) ● | +00:20 (683.) ● |
Bike | 52 km | 02:26:43 | 00:44:43 | 30.86 km/h | -03:46 (5.) ● | -00:45 (110.) ● | +02:44 (951.) ● |
Bike | 90 km | 03:40:27 | 01:13:44 | 30.92 km/h | -10:39 (4.) ● | -05:42 (65.) ● | +00:24 (701.) ● |
Bike | 90 km | 03:40:27 | 02:51:53 | 31.42 km/h | -21:06 (5.) ● | -10:25 (67.) ● | +03:28 (753.) ● |
Transition | 03:44:13 | 00:03:46 | - | -03:44 (1.) ● | -02:18 (28.) ● | -01:44 (224.) ● | |
Run | 0.4 km | 03:46:20 | 00:02:07 | 05:17 min/km | -00:34 (1.) ● | -00:14 (53.) ● | -00:03 (607.) ● |
Run | 1.9 km | 03:53:50 | 00:07:30 | 05:00 min/km | -01:44 (1.) ● | -00:43 (63.) ● | -00:04 (655.) ● |
Run | 3.8 km | 04:03:38 | 00:09:48 | 05:09 min/km | -02:54 (1.) ● | -01:08 (55.) ● | -00:14 (605.) ● |
Run | 7.3 km | 04:24:27 | 00:20:49 | 05:56 min/km | -04:14 (1.) ● | -00:39 (103.) ● | +01:01 (838.) ● |
Run | 8.7 km | 04:32:37 | 00:08:10 | 05:50 min/km | -02:32 (1.) ● | -01:03 (58.) ● | -00:22 (568.) ● |
Run | 10.2 km | 04:40:34 | 00:07:57 | 05:18 min/km | -02:13 (1.) ● | -00:50 (56.) ● | -00:15 (594.) ● |
Run | 12.1 km | 04:51:01 | 00:10:27 | 05:29 min/km | -02:53 (1.) ● | -01:12 (53.) ● | -00:24 (576.) ● |
Run | 15.6 km | 05:11:08 | 00:20:07 | 05:44 min/km | -05:41 (1.) ● | -02:29 (56.) ● | -01:06 (541.) ● |
Run | 17 km | 05:19:39 | 00:08:31 | 06:04 min/km | -02:22 (1.) ● | -01:08 (55.) ● | -00:33 (529.) ● |
Run | 18.5 km | 05:27:51 | 00:08:12 | 05:28 min/km | -02:13 (1.) ● | -00:59 (57.) ● | -00:28 (544.) ● |
Run | 20.4 km | 05:38:38 | 00:10:47 | 05:40 min/km | -02:38 (1.) ● | -01:05 (64.) ● | -00:27 (573.) ● |
Run | 21 km | 05:40:21 | 00:01:43 | 02:51 min/km | -00:27 (1.) ● | -00:12 (57.) ● | -00:05 (556.) ● |
Run | 21.2 km | 05:40:56 | 00:00:35 | 02:55 min/km | -00:08 (2.) ● | -00:04 (61.) ● | -00:02 (515.) ● |
Run | 21.2 km | 05:40:56 | 01:56:43 | 05:30 min/km | -30:33 (1.) ● | -11:46 (65.) ● | -03:02 (609.) ● |
Total | 113.1 km | 05:40:56 | 05:40:56 | 19.9 km/h | -01:04:21 (1.) ● | -26:23 (62.) ● | -01:31 (634.) ● |