Caroline Sepulle -
Ironman 70.3 Westfriesland 2022
Quick facts
1185/193/33All/Gender/AG
F25-29Age group
30Bib number
FRANationality
40:52 | 3:57:30 | 2:21:44 | 7:13:19 |
Compare Caroline Sepulle with other athletes!
30 Sepulle
15 Moss ×
29 Georgiou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | -01:33 (17.) ● | -02:36 (81.) ● | -01:04 (584.) ● |
Transition | 00:48:01 | 00:07:09 | - | +00:27 (21.) ● | +00:09 (128.) ● | +00:18 (779.) ● | |
Bike | 29 km | 01:59:28 | 01:11:27 | 24.35 km/h | +15:23 (33.) ● | +14:03 (207.) ● | +18:21 (1223.) ● |
Bike | 52 km | 02:56:51 | 00:57:23 | 24.05 km/h | +12:51 (33.) ● | +11:55 (207.) ● | +15:24 (1222.) ● |
Bike | 90 km | 04:45:31 | 01:48:40 | 20.98 km/h | +30:34 (33.) ● | +29:14 (210.) ● | +35:20 (1226.) ● |
Bike | 90 km | 04:45:31 | 03:57:30 | 22.74 km/h | +58:48 (33.) ● | +55:12 (209.) ● | +01:09:05 (1226.) ● |
Transition | 04:51:35 | 00:06:04 | - | +00:36 (25.) ● | ±00:00 (122.) ● | +00:34 (852.) ● | |
Run | 0.4 km | 04:53:57 | 00:02:22 | 05:55 min/km | +00:11 (27.) ● | +00:01 (131.) ● | +00:12 (964.) ● |
Run | 1.9 km | 05:02:25 | 00:08:28 | 05:38 min/km | +00:44 (28.) ● | +00:15 (144.) ● | +00:54 (1018.) ● |
Run | 3.8 km | 05:14:34 | 00:12:09 | 06:23 min/km | +01:51 (31.) ● | +01:13 (165.) ● | +02:07 (1111.) ● |
Run | 7.3 km | 05:38:26 | 00:23:52 | 06:49 min/km | +03:35 (30.) ● | +02:24 (164.) ● | +04:04 (1089.) ● |
Run | 8.7 km | 05:49:07 | 00:10:41 | 07:37 min/km | +01:51 (31.) ● | +01:28 (179.) ● | +02:09 (1119.) ● |
Run | 10.2 km | 05:58:33 | 00:09:26 | 06:17 min/km | +01:10 (29.) ● | +00:39 (159.) ● | +01:14 (1040.) ● |
Run | 12.1 km | 06:11:43 | 00:13:10 | 06:55 min/km | +02:09 (30.) ● | +01:31 (168.) ● | +02:19 (1079.) ● |
Run | 15.6 km | 06:37:04 | 00:25:21 | 07:14 min/km | +03:38 (29.) ● | +02:45 (165.) ● | +04:08 (1048.) ● |
Run | 17 km | 06:47:56 | 00:10:52 | 07:45 min/km | +01:42 (31.) ● | +01:13 (162.) ● | +01:48 (1034.) ● |
Run | 18.5 km | 06:57:35 | 00:09:39 | 06:26 min/km | +00:49 (26.) ● | +00:28 (147.) ● | +00:59 (940.) ● |
Run | 20.4 km | 07:10:45 | 00:13:10 | 06:55 min/km | +01:50 (29.) ● | +01:18 (159.) ● | +01:56 (1013.) ● |
Run | 21 km | 07:12:43 | 00:01:58 | 03:16 min/km | +00:08 (26.) ● | +00:03 (139.) ● | +00:10 (901.) ● |
Run | 21.2 km | 07:13:19 | 00:00:36 | 03:00 min/km | ±00:00 (15.) ● | -00:03 (72.) ● | -00:01 (585.) ● |
Run | 21.2 km | 07:13:19 | 02:21:44 | 06:41 min/km | +19:38 (29.) ● | +13:15 (158.) ● | +21:59 (1059.) ● |
Total | 113.1 km | 07:13:19 | 07:13:19 | 15.66 km/h | +01:17:56 (33.) ● | +01:06:00 (193.) ● | +01:30:52 (1185.) ● |