Tiffany Brenninkmeijer -
Ironman 70.3 Westfriesland 2022

Quick facts

1191/195/15All/Gender/AG

F55-59Age group

312Bib number

NLDNationality


46:42	3:29:32	2:34:36	7:15:34

Compare Tiffany Brenninkmeijer with other athletes!

312 Brenninkmeijer

315 Harrison ×

296 Seaward ×

1713 Bram ×

314 Frey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:42	00:46:42	02:27 min/100m	-01:57 (7.) ●	+03:14 (145.) ●	+04:46 (965.) ●
Transition		01:00:36	00:13:54	-	+05:01 (15.) ●	+06:54 (207.) ●	+07:03 (1204.) ●
Bike	29 km	02:05:05	01:04:29	26.98 km/h	+04:22 (15.) ●	+07:05 (184.) ●	+11:23 (1185.) ●
Bike	52 km	02:58:41	00:53:36	25.75 km/h	+05:07 (16.) ●	+08:08 (196.) ●	+11:37 (1200.) ●
Bike	90 km	04:30:08	01:31:27	24.93 km/h	+07:04 (15.) ●	+12:01 (187.) ●	+18:07 (1183.) ●
Bike	90 km	04:30:08	03:29:32	25.77 km/h	+16:33 (16.) ●	+27:14 (193.) ●	+41:07 (1197.) ●
Transition		04:40:58	00:10:50	-	+03:20 (15.) ●	+04:46 (202.) ●	+05:20 (1201.) ●
Run	0.4 km	04:43:50	00:02:52	07:10 min/km	+00:11 (15.) ●	+00:31 (197.) ●	+00:42 (1193.) ●
Run	1.9 km	04:53:11	00:09:21	06:14 min/km	+00:07 (12.) ●	+01:08 (178.) ●	+01:47 (1141.) ●
Run	3.8 km	05:06:31	00:13:20	07:01 min/km	+00:38 (15.) ●	+02:24 (193.) ●	+03:18 (1185.) ●
Run	7.3 km	05:33:33	00:27:02	07:43 min/km	+01:59 (15.) ●	+05:34 (193.) ●	+07:14 (1181.) ●
Run	8.7 km	05:44:51	00:11:18	08:04 min/km	+00:36 (14.) ●	+02:05 (191.) ●	+02:46 (1156.) ●
Run	10.2 km	05:55:38	00:10:47	07:11 min/km	+00:37 (14.) ●	+02:00 (187.) ●	+02:35 (1149.) ●
Run	12.1 km	06:10:09	00:14:31	07:38 min/km	+01:11 (15.) ●	+02:52 (193.) ●	+03:40 (1165.) ●
Run	15.6 km	06:37:25	00:27:16	07:47 min/km	+01:28 (13.) ●	+04:40 (183.) ●	+06:03 (1126.) ●
Run	17 km	06:48:36	00:11:11	07:59 min/km	+00:18 (13.) ●	+01:32 (172.) ●	+02:07 (1073.) ●
Run	18.5 km	06:59:12	00:10:36	07:04 min/km	+00:11 (12.) ●	+01:25 (173.) ●	+01:56 (1081.) ●
Run	20.4 km	07:12:37	00:13:25	07:03 min/km	±00:00 (10.) ●	+01:33 (164.) ●	+02:11 (1033.) ●
Run	21 km	07:14:52	00:02:15	03:44 min/km	+00:05 (13.) ●	+00:20 (176.) ●	+00:27 (1113.) ●
Run	21.2 km	07:15:34	00:00:42	03:30 min/km	-00:01 (8.) ●	+00:03 (164.) ●	+00:05 (1041.) ●
Run	21.2 km	07:15:34	02:34:36	07:17 min/km	+07:20 (13.) ●	+26:07 (183.) ●	+34:51 (1141.) ●
Total	113.1 km	07:15:34	07:15:34	15.58 km/h	+30:17 (15.) ●	+01:08:15 (195.) ●	+01:33:07 (1191.) ●

Ovr	Gen	Div	Name	#	AG
1142	175	10	Trui Carlier	295	F55-59	BEL	00:47:27	03:17:46	02:24:49	06:53:39
1155	179	11	Hester van Wyk	297	F55-59	GBR	00:47:57	03:21:44	02:24:40	06:58:46
1156	180	12	Christine Delmas	298	F55-59	BEL	00:50:12	03:24:33	02:30:27	06:58:53
1157	181	13	Helen Harrison	315	F55-59	GBR	00:44:35	03:25:34	02:34:42	06:58:56
1158	182	14	Lizette Seaward	296	F55-59	GBR	00:56:50	03:21:48	02:24:39	06:59:02
1191	195	15	Tiffany Brenninkmeijer	312	F55-59	NLD	00:46:42	03:29:32	02:34:36	07:15:34
1220	206	16	Gila Bram	1713	F55-59	ISR	00:53:23	03:24:34	03:02:37	07:51:58
1226	209	17	Claudia Frey	314	F55-59	DEU	00:57:09	03:43:40	02:57:15	08:00:31
1227	210	18	Nienke Fishwick	292	F55-59	NLD	00:57:29	03:46:06	03:03:01	08:06:17