Winy Grent -
Ironman 70.3 Westfriesland 2022
Quick facts
893/112/2All/Gender/AG
F60-64Age group
322Bib number
NLDNationality
40:59 | 2:54:56 | 2:16:36 | 6:03:32 |
Compare Winy Grent with other athletes!
322 Grent
323 Commandeur ×
321 Matrot ×
324 Visser ×
329 Clinch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | -07:14 (1.) ● | -02:29 (85.) ● | -00:57 (591.) ● |
Transition | 00:47:36 | 00:06:37 | - | -02:11 (2.) ● | -00:23 (109.) ● | -00:14 (664.) ● | |
Bike | 29 km | 01:42:48 | 00:55:12 | 31.52 km/h | -06:45 (2.) ● | -02:12 (82.) ● | +02:06 (852.) ● |
Bike | 52 km | 02:25:55 | 00:43:07 | 32.01 km/h | -06:06 (1.) ● | -02:21 (75.) ● | +01:08 (793.) ● |
Bike | 90 km | 03:42:32 | 01:16:37 | 29.76 km/h | -09:11 (1.) ● | -02:49 (95.) ● | +03:17 (863.) ● |
Bike | 90 km | 03:42:32 | 02:54:56 | 30.87 km/h | -22:02 (1.) ● | -07:22 (89.) ● | +06:31 (838.) ● |
Transition | 03:46:56 | 00:04:24 | - | -03:01 (1.) ● | -01:40 (60.) ● | -01:06 (411.) ● | |
Run | 0.4 km | 03:49:16 | 00:02:20 | 05:50 min/km | -00:22 (1.) ● | -00:01 (122.) ● | +00:10 (921.) ● |
Run | 1.9 km | 03:57:17 | 00:08:01 | 05:20 min/km | -01:00 (2.) ● | -00:12 (105.) ● | +00:27 (883.) ● |
Run | 3.8 km | 04:08:19 | 00:11:02 | 05:48 min/km | -01:13 (2.) ● | +00:06 (129.) ● | +01:00 (959.) ● |
Run | 7.3 km | 04:30:40 | 00:22:21 | 06:23 min/km | -01:45 (2.) ● | +00:53 (141.) ● | +02:33 (1007.) ● |
Run | 8.7 km | 04:40:15 | 00:09:35 | 06:50 min/km | -00:49 (2.) ● | +00:22 (137.) ● | +01:03 (985.) ● |
Run | 10.2 km | 04:49:17 | 00:09:02 | 06:01 min/km | -00:52 (2.) ● | +00:15 (138.) ● | +00:50 (954.) ● |
Run | 12.1 km | 05:01:57 | 00:12:40 | 06:39 min/km | -00:40 (3.) ● | +01:01 (155.) ● | +01:49 (1036.) ● |
Run | 15.6 km | 05:27:01 | 00:25:04 | 07:09 min/km | -00:14 (5.) ● | +02:28 (161.) ● | +03:51 (1041.) ● |
Run | 17 km | 05:38:01 | 00:11:00 | 07:51 min/km | +00:12 (5.) ● | +01:21 (167.) ● | +01:56 (1049.) ● |
Run | 18.5 km | 05:47:49 | 00:09:48 | 06:32 min/km | -00:24 (4.) ● | +00:37 (151.) ● | +01:08 (972.) ● |
Run | 20.4 km | 06:00:54 | 00:13:05 | 06:53 min/km | -00:16 (4.) ● | +01:13 (157.) ● | +01:51 (1003.) ● |
Run | 21 km | 06:02:51 | 00:01:57 | 03:14 min/km | -00:11 (2.) ● | +00:02 (132.) ● | +00:09 (876.) ● |
Run | 21.2 km | 06:03:32 | 00:00:41 | 03:25 min/km | -00:02 (2.) ● | +00:02 (149.) ● | +00:04 (982.) ● |
Run | 21.2 km | 06:03:32 | 02:16:36 | 06:26 min/km | -07:36 (3.) ● | +08:07 (148.) ● | +16:51 (1007.) ● |
Total | 113.1 km | 06:03:32 | 06:03:32 | 18.67 km/h | -42:04 (2.) ● | -03:47 (112.) ● | +21:05 (893.) ● |