Christopher Foliard -
Ironman 70.3 Westfriesland 2022

Quick facts

636/562/25All/Gender/AG

M18-24Age group

368Bib number

NLDNationality


42:39	2:56:44	1:47:01	5:41:03

Compare Christopher Foliard with other athletes!

368 Foliard

369 Willenborg ×

363 Walleyn Spits ×

372 Demoulin ×

342 Roth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+01:10 (25.) ●	+01:04 (597.) ●	+00:43 (705.) ●
Transition		00:50:24	00:07:45	-	+00:55 (31.) ●	+00:53 (725.) ●	+00:54 (893.) ●
Bike	29 km	01:45:54	00:55:30	31.35 km/h	+03:11 (33.) ●	+03:18 (772.) ●	+02:24 (873.) ●
Bike	52 km	02:29:51	00:43:57	31.4 km/h	+02:38 (35.) ●	+02:43 (783.) ●	+01:58 (887.) ●
Bike	90 km	03:47:08	01:17:17	29.5 km/h	+04:44 (34.) ●	+05:15 (781.) ●	+03:57 (893.) ●
Bike	90 km	03:47:08	02:56:44	30.55 km/h	+10:33 (34.) ●	+11:16 (786.) ●	+08:19 (896.) ●
Transition		03:54:02	00:06:54	-	+01:54 (39.) ●	+01:28 (830.) ●	+01:24 (992.) ●
Run	0.4 km	03:56:09	00:02:07	05:17 min/km	+00:06 (31.) ●	±00:00 (547.) ●	-00:03 (613.) ●
Run	1.9 km	04:03:48	00:07:39	05:06 min/km	+00:31 (31.) ●	+00:13 (633.) ●	+00:05 (724.) ●
Run	3.8 km	04:13:42	00:09:54	05:12 min/km	+00:17 (29.) ●	+00:03 (568.) ●	-00:08 (640.) ●
Run	7.3 km	04:32:58	00:19:16	05:30 min/km	+00:13 (28.) ●	-00:12 (535.) ●	-00:32 (606.) ●
Run	8.7 km	04:40:44	00:07:46	05:32 min/km	-00:27 (13.) ●	-00:37 (378.) ●	-00:46 (421.) ●
Run	10.2 km	04:48:16	00:07:32	05:01 min/km	-00:12 (19.) ●	-00:33 (396.) ●	-00:40 (443.) ●
Run	12.1 km	04:57:56	00:09:40	05:05 min/km	-00:32 (14.) ●	-01:02 (325.) ●	-01:11 (369.) ●
Run	15.6 km	05:15:40	00:17:44	05:04 min/km	-02:44 (11.) ●	-03:12 (212.) ●	-03:29 (235.) ●
Run	17 km	05:22:56	00:07:16	05:11 min/km	-01:29 (9.) ●	-01:42 (165.) ●	-01:48 (184.) ●
Run	18.5 km	05:29:58	00:07:02	04:41 min/km	-01:25 (9.) ●	-01:32 (168.) ●	-01:38 (185.) ●
Run	20.4 km	05:39:04	00:09:06	04:47 min/km	-01:49 (10.) ●	-02:00 (173.) ●	-02:08 (192.) ●
Run	21 km	05:40:32	00:01:28	02:26 min/km	-00:15 (9.) ●	-00:18 (179.) ●	-00:20 (198.) ●
Run	21.2 km	05:41:03	00:00:31	02:35 min/km	-00:04 (14.) ●	-00:05 (211.) ●	-00:06 (235.) ●
Run	21.2 km	05:41:03	01:47:01	05:02 min/km	-07:50 (12.) ●	-10:57 (313.) ●	-12:44 (353.) ●
Total	113.1 km	05:41:03	05:41:03	19.9 km/h	+06:42 (25.) ●	+03:44 (562.) ●	-01:24 (636.) ●

Ovr	Gen	Div	Name	#	AG
497	445	20	Johann Valentin Weishaupt	361	M18-24	DEU	00:35:19	02:54:44	01:47:13	05:28:43
504	451	21	Jeroen Zoutendijk	348	M18-24	NLD	00:35:46	02:47:39	01:49:35	05:29:16
509	456	22	Siebe Lodewijckx	364	M18-24	BEL	00:35:33	02:44:52	01:59:00	05:30:22
591	527	23	Lucas Willenborg	369	M18-24	NLD	00:48:16	02:50:02	01:47:10	05:37:28
611	541	24	Nicolas Walleyn Spits	363	M18-24	BEL	00:37:22	02:48:20	02:03:49	05:39:09
636	562	25	Christopher Foliard	368	M18-24	NLD	00:42:39	02:56:44	01:47:01	05:41:03
642	568	26	Lucas Demoulin	372	M18-24	BEL	00:41:42	02:41:19	02:04:35	05:41:33
644	570	27	Tobias Roth	342	M18-24	DEU	00:46:21	02:47:33	01:56:06	05:41:37
666	587	28	Wout Nijhuis	336	M18-24	NLD	00:46:38	02:50:19	01:56:20	05:43:07
700	614	29	Jean Harder	377	M18-24	NLD	00:37:03	02:40:26	02:15:38	05:45:03