Titus de Hond -
Ironman 70.3 Westfriesland 2022

Quick facts

177/164/17All/Gender/AG

M25-29Age group

399Bib number

NLDNationality


43:14	2:38:38	1:26:18	4:57:18

Compare Titus de Hond with other athletes!

399 de Hond

426 Verbrugge ×

437 Berghs ×

407 Kok ×

456 Eijwoudt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	+03:14 (55.) ●	+01:39 (636.) ●	+01:18 (750.) ●
Transition		00:48:37	00:05:23	-	-01:07 (22.) ●	-01:29 (271.) ●	-01:28 (340.) ●
Bike	29 km	01:39:26	00:50:49	34.24 km/h	-01:02 (37.) ●	-01:23 (445.) ●	-02:17 (473.) ●
Bike	52 km	02:18:35	00:39:09	35.25 km/h	-01:49 (30.) ●	-02:05 (348.) ●	-02:50 (367.) ●
Bike	90 km	03:27:15	01:08:40	33.2 km/h	-03:15 (28.) ●	-03:22 (384.) ●	-04:40 (401.) ●
Bike	90 km	03:27:15	02:38:38	34.04 km/h	-06:06 (29.) ●	-06:50 (385.) ●	-09:47 (403.) ●
Transition		03:31:00	00:03:45	-	-01:30 (20.) ●	-01:41 (177.) ●	-01:45 (218.) ●
Run	0.4 km	03:32:44	00:01:44	04:20 min/km	-00:17 (9.) ●	-00:23 (76.) ●	-00:26 (81.) ●
Run	1.9 km	03:38:32	00:05:48	03:52 min/km	-01:20 (5.) ●	-01:38 (30.) ●	-01:46 (32.) ●
Run	3.8 km	03:46:06	00:07:34	03:58 min/km	-01:56 (6.) ●	-02:17 (35.) ●	-02:28 (38.) ●
Run	7.3 km	04:00:39	00:14:33	04:09 min/km	-04:07 (4.) ●	-04:55 (28.) ●	-05:15 (29.) ●
Run	8.7 km	04:06:52	00:06:13	04:26 min/km	-01:47 (6.) ●	-02:10 (30.) ●	-02:19 (31.) ●
Run	10.2 km	04:12:47	00:05:55	03:56 min/km	-01:49 (4.) ●	-02:10 (25.) ●	-02:17 (26.) ●
Run	12.1 km	04:20:36	00:07:49	04:06 min/km	-02:26 (3.) ●	-02:53 (29.) ●	-03:02 (30.) ●
Run	15.6 km	04:35:58	00:15:22	04:23 min/km	-04:41 (5.) ●	-05:34 (41.) ●	-05:51 (44.) ●
Run	17 km	04:42:10	00:06:12	04:25 min/km	-02:24 (3.) ●	-02:46 (21.) ●	-02:52 (22.) ●
Run	18.5 km	04:48:02	00:05:52	03:54 min/km	-02:20 (3.) ●	-02:42 (13.) ●	-02:48 (14.) ●
Run	20.4 km	04:55:38	00:07:36	04:00 min/km	-03:03 (3.) ●	-03:30 (16.) ●	-03:38 (17.) ●
Run	21 km	04:56:52	00:01:14	02:03 min/km	-00:29 (3.) ●	-00:32 (20.) ●	-00:34 (21.) ●
Run	21.2 km	04:57:18	00:00:26	02:10 min/km	-00:09 (3.) ●	-00:10 (9.) ●	-00:11 (9.) ●
Run	21.2 km	04:57:18	01:26:18	04:04 min/km	-26:48 (3.) ●	-31:40 (23.) ●	-33:27 (24.) ●
Total	113.1 km	04:57:18	04:57:18	22.83 km/h	-32:17 (17.) ●	-40:01 (164.) ●	-45:09 (177.) ●

Ovr	Gen	Div	Name	#	AG
145	134	12	Raphaël Morin	434	M25-29	FRA	00:31:33	02:27:23	01:43:20	04:53:36
146	135	13	Robbin van de Geer	466	M25-29	NLD	00:37:36	02:22:35	01:45:06	04:53:37
156	144	14	Constantin Calmatui	440	M25-29	MDA	00:30:53	02:38:44	01:37:53	04:54:48
164	152	15	Ruud Verbrugge	426	M25-29	NLD	00:38:53	02:37:11	01:31:37	04:56:08
173	160	16	Daan Berghs	437	M25-29	BEL	00:33:50	02:35:59	01:38:45	04:56:56
177	164	17	Titus de Hond	399	M25-29	NLD	00:43:14	02:38:38	01:26:18	04:57:18
181	168	18	Robert Kok	407	M25-29	NLD	00:36:01	02:31:51	01:42:41	04:57:41
191	178	19	Sem Eijwoudt	456	M25-29	NLD	00:38:15	02:29:16	01:42:27	04:58:24
214	200	20	Falko Michielse	408	M25-29	NLD	00:35:17	02:39:52	01:37:28	05:00:43
230	214	21	Antreas Anastasiou	430	M25-29	CYP	00:41:19	02:35:03	01:36:36	05:02:57