Antreas Anastasiou -
Ironman 70.3 Westfriesland 2022

Quick facts

230/214/21All/Gender/AG

M25-29Age group

430Bib number

CYPNationality


41:19	2:35:03	1:36:36	5:02:57

Compare Antreas Anastasiou with other athletes!

430 Anastasiou

456 Eijwoudt ×

408 Michielse ×

479 Renz ×

450 van de Liefvoort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+01:19 (48.) ●	-00:16 (518.) ●	-00:37 (615.) ●
Transition		00:46:39	00:05:20	-	-01:10 (21.) ●	-01:32 (265.) ●	-01:31 (332.) ●
Bike	29 km	01:36:21	00:49:42	35.01 km/h	-02:09 (25.) ●	-02:30 (336.) ●	-03:24 (355.) ●
Bike	52 km	02:15:05	00:38:44	35.63 km/h	-02:14 (27.) ●	-02:30 (301.) ●	-03:15 (314.) ●
Bike	90 km	03:21:42	01:06:37	34.23 km/h	-05:18 (20.) ●	-05:25 (255.) ●	-06:43 (265.) ●
Bike	90 km	03:21:42	02:35:03	34.83 km/h	-09:41 (22.) ●	-10:25 (279.) ●	-13:22 (289.) ●
Transition		03:26:21	00:04:39	-	-00:36 (34.) ●	-00:47 (405.) ●	-00:51 (498.) ●
Run	0.4 km	03:28:06	00:01:45	04:22 min/km	-00:16 (12.) ●	-00:22 (92.) ●	-00:25 (97.) ●
Run	1.9 km	03:34:24	00:06:18	04:12 min/km	-00:50 (15.) ●	-01:08 (130.) ●	-01:16 (142.) ●
Run	3.8 km	03:42:41	00:08:17	04:21 min/km	-01:13 (13.) ●	-01:34 (133.) ●	-01:45 (147.) ●
Run	7.3 km	03:58:49	00:16:08	04:36 min/km	-02:32 (13.) ●	-03:20 (132.) ●	-03:40 (144.) ●
Run	8.7 km	04:05:41	00:06:52	04:54 min/km	-01:08 (11.) ●	-01:31 (130.) ●	-01:40 (143.) ●
Run	10.2 km	04:12:22	00:06:41	04:27 min/km	-01:03 (12.) ●	-01:24 (138.) ●	-01:31 (156.) ●
Run	12.1 km	04:21:16	00:08:54	04:41 min/km	-01:21 (14.) ●	-01:48 (154.) ●	-01:57 (171.) ●
Run	15.6 km	04:38:06	00:16:50	04:48 min/km	-03:13 (14.) ●	-04:06 (136.) ●	-04:23 (152.) ●
Run	17 km	04:45:34	00:07:28	05:19 min/km	-01:08 (20.) ●	-01:30 (200.) ●	-01:36 (222.) ●
Run	18.5 km	04:52:27	00:06:53	04:35 min/km	-01:19 (15.) ●	-01:41 (135.) ●	-01:47 (149.) ●
Run	20.4 km	05:01:01	00:08:34	04:30 min/km	-02:05 (9.) ●	-02:32 (102.) ●	-02:40 (112.) ●
Run	21 km	05:02:28	00:01:27	02:24 min/km	-00:16 (14.) ●	-00:19 (154.) ●	-00:21 (170.) ●
Run	21.2 km	05:02:57	00:00:29	02:25 min/km	-00:06 (10.) ●	-00:07 (90.) ●	-00:08 (96.) ●
Run	21.2 km	05:02:57	01:36:36	04:33 min/km	-16:30 (13.) ●	-21:22 (129.) ●	-23:09 (145.) ●
Total	113.1 km	05:02:57	05:02:57	22.4 km/h	-26:38 (21.) ●	-34:22 (214.) ●	-39:30 (230.) ●

Ovr	Gen	Div	Name	#	AG
173	160	16	Daan Berghs	437	M25-29	BEL	00:33:50	02:35:59	01:38:45	04:56:56
177	164	17	Titus de Hond	399	M25-29	NLD	00:43:14	02:38:38	01:26:18	04:57:18
181	168	18	Robert Kok	407	M25-29	NLD	00:36:01	02:31:51	01:42:41	04:57:41
191	178	19	Sem Eijwoudt	456	M25-29	NLD	00:38:15	02:29:16	01:42:27	04:58:24
214	200	20	Falko Michielse	408	M25-29	NLD	00:35:17	02:39:52	01:37:28	05:00:43
230	214	21	Antreas Anastasiou	430	M25-29	CYP	00:41:19	02:35:03	01:36:36	05:02:57
245	229	22	Sven Renz	479	M25-29	DEU	00:33:18	02:31:15	01:48:12	05:04:47
250	234	23	Mike van de Liefvoort	450	M25-29	NLD	00:38:10	02:28:24	01:47:28	05:05:13
264	245	24	Eric Sweerts	433	M25-29	NLD	00:37:58	02:38:43	01:39:49	05:06:43
273	253	25	Djurre Hoogeveen	392	M25-29	NLD	00:37:51	02:34:30	01:44:25	05:07:35