Francois Naude -
Ironman 70.3 Westfriesland 2022

Quick facts

1035/876/68All/Gender/AG

M25-29Age group

443Bib number

ZAFNationality


41:02	2:58:36	2:24:33	6:24:09

Compare Francois Naude with other athletes!

443 Naude

385 Mackell ×

427 Lycklama À Nijeholt ×

389 Rijkers ×

413 Dubos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+01:02 (47.) ●	-00:33 (501.) ●	-00:54 (595.) ●
Transition		00:50:59	00:09:57	-	+03:27 (74.) ●	+03:05 (909.) ●	+03:06 (1112.) ●
Bike	29 km	01:46:55	00:55:56	31.11 km/h	+04:05 (60.) ●	+03:44 (796.) ●	+02:50 (908.) ●
Bike	52 km	02:30:08	00:43:13	31.93 km/h	+02:15 (54.) ●	+01:59 (713.) ●	+01:14 (801.) ●
Bike	90 km	03:49:35	01:19:27	28.7 km/h	+07:32 (65.) ●	+07:25 (846.) ●	+06:07 (978.) ●
Bike	90 km	03:49:35	02:58:36	30.24 km/h	+13:52 (64.) ●	+13:08 (814.) ●	+10:11 (933.) ●
Transition		03:59:36	00:10:01	-	+04:46 (75.) ●	+04:35 (967.) ●	+04:31 (1185.) ●
Run	0.4 km	04:02:21	00:02:45	06:52 min/km	+00:44 (75.) ●	+00:38 (965.) ●	+00:35 (1168.) ●
Run	1.9 km	04:11:46	00:09:25	06:16 min/km	+02:17 (75.) ●	+01:59 (952.) ●	+01:51 (1154.) ●
Run	3.8 km	04:24:41	00:12:55	06:47 min/km	+03:25 (75.) ●	+03:04 (958.) ●	+02:53 (1160.) ●
Run	7.3 km	04:49:47	00:25:06	07:10 min/km	+06:26 (74.) ●	+05:38 (940.) ●	+05:18 (1138.) ●
Run	8.7 km	05:00:02	00:10:15	07:19 min/km	+02:15 (72.) ●	+01:52 (895.) ●	+01:43 (1071.) ●
Run	10.2 km	05:09:46	00:09:44	06:29 min/km	+02:00 (72.) ●	+01:39 (883.) ●	+01:32 (1067.) ●
Run	12.1 km	05:23:25	00:13:39	07:11 min/km	+03:24 (73.) ●	+02:57 (923.) ●	+02:48 (1117.) ●
Run	15.6 km	05:49:02	00:25:37	07:19 min/km	+05:34 (71.) ●	+04:41 (880.) ●	+04:24 (1064.) ●
Run	17 km	05:59:42	00:10:40	07:37 min/km	+02:04 (69.) ●	+01:42 (838.) ●	+01:36 (1012.) ●
Run	18.5 km	06:09:06	00:09:24	06:16 min/km	+01:12 (61.) ●	+00:50 (734.) ●	+00:44 (883.) ●
Run	20.4 km	06:21:19	00:12:13	06:25 min/km	+01:34 (60.) ●	+01:07 (722.) ●	+00:59 (872.) ●
Run	21 km	06:23:30	00:02:11	03:38 min/km	+00:28 (73.) ●	+00:25 (891.) ●	+00:23 (1077.) ●
Run	21.2 km	06:24:09	00:00:39	03:15 min/km	+00:04 (65.) ●	+00:03 (747.) ●	+00:02 (889.) ●
Run	21.2 km	06:24:09	02:24:33	06:49 min/km	+31:27 (72.) ●	+26:35 (902.) ●	+24:48 (1086.) ●
Total	113.1 km	06:24:09	06:24:09	17.66 km/h	+54:34 (68.) ●	+46:50 (876.) ●	+41:42 (1035.) ●

Ovr	Gen	Div	Name	#	AG
850	735	63	Joshua Taylor	404	M25-29	GBR	00:37:33	03:00:29	02:09:25	05:59:04
851	736	64	Mark Deeprose	391	M25-29	GBR	00:43:45	03:05:41	01:59:02	05:59:12
930	797	65	Daniël van Hemert	475	M25-29	NLD	00:55:57	02:52:53	02:07:42	06:09:24
942	805	66	Ryan Mackell	385	M25-29	GBR	00:42:41	03:08:05	02:06:59	06:11:07
968	826	67	Hidde Lycklama À Nijeholt	427	M25-29	NLD	00:40:59	02:59:31	02:16:41	06:13:59
1035	876	68	Francois Naude	443	M25-29	ZAF	00:41:02	02:58:36	02:24:33	06:24:09
1038	878	69	Martijn Rijkers	389	M25-29	NLD	00:41:57	02:52:08	02:37:32	06:24:31
1051	889	70	Mathieu Dubos	413	M25-29	FRA	00:46:55	02:54:32	02:30:10	06:26:21
1055	892	71	Dylan Varoquaux	471	M25-29	FRA	00:48:49	03:11:20	02:13:12	06:26:49
1078	906	72	Rens van Leeuwen	464	M25-29	NLD	00:38:30	02:52:17	02:52:40	06:33:31