Ewout Ruijs -
Ironman 70.3 Westfriesland 2022

Quick facts

499/447/42All/Gender/AG

M25-29Age group

454Bib number

NLDNationality


46:27	2:41:55	1:49:19	5:28:55

Compare Ewout Ruijs with other athletes!

454 Ruijs

396 Kabel ×

422 Hohmann ×

388 Wubben ×

441 Droessaert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+06:27 (68.) ●	+04:52 (796.) ●	+04:31 (951.) ●
Transition		00:52:00	00:05:33	-	-00:57 (26.) ●	-01:19 (310.) ●	-01:18 (391.) ●
Bike	29 km	01:43:16	00:51:16	33.94 km/h	-00:35 (41.) ●	-00:56 (481.) ●	-01:50 (513.) ●
Bike	52 km	02:23:28	00:40:12	34.33 km/h	-00:46 (40.) ●	-01:02 (472.) ●	-01:47 (506.) ●
Bike	90 km	03:33:55	01:10:27	32.36 km/h	-01:28 (37.) ●	-01:35 (479.) ●	-02:53 (515.) ●
Bike	90 km	03:33:55	02:41:55	33.35 km/h	-02:49 (41.) ●	-03:33 (476.) ●	-06:30 (508.) ●
Transition		03:39:36	00:05:41	-	+00:26 (54.) ●	+00:15 (645.) ●	+00:11 (772.) ●
Run	0.4 km	03:41:35	00:01:59	04:57 min/km	-00:02 (36.) ●	-00:08 (345.) ●	-00:11 (383.) ●
Run	1.9 km	03:48:32	00:06:57	04:38 min/km	-00:11 (34.) ●	-00:29 (358.) ●	-00:37 (397.) ●
Run	3.8 km	03:57:56	00:09:24	04:56 min/km	-00:06 (43.) ●	-00:27 (413.) ●	-00:38 (457.) ●
Run	7.3 km	04:16:00	00:18:04	05:09 min/km	-00:36 (35.) ●	-01:24 (353.) ●	-01:44 (395.) ●
Run	8.7 km	04:23:36	00:07:36	05:25 min/km	-00:24 (36.) ●	-00:47 (309.) ●	-00:56 (346.) ●
Run	10.2 km	04:31:06	00:07:30	05:00 min/km	-00:14 (40.) ●	-00:35 (385.) ●	-00:42 (432.) ●
Run	12.1 km	04:40:53	00:09:47	05:08 min/km	-00:28 (37.) ●	-00:55 (347.) ●	-01:04 (394.) ●
Run	15.6 km	04:59:56	00:19:03	05:26 min/km	-01:00 (35.) ●	-01:53 (364.) ●	-02:10 (413.) ●
Run	17 km	05:08:02	00:08:06	05:47 min/km	-00:30 (32.) ●	-00:52 (356.) ●	-00:58 (406.) ●
Run	18.5 km	05:16:00	00:07:58	05:18 min/km	-00:14 (39.) ●	-00:36 (403.) ●	-00:42 (462.) ●
Run	20.4 km	05:26:30	00:10:30	05:31 min/km	-00:09 (44.) ●	-00:36 (436.) ●	-00:44 (499.) ●
Run	21 km	05:28:16	00:01:46	02:56 min/km	+00:03 (47.) ●	±00:00 (544.) ●	-00:02 (633.) ●
Run	21.2 km	05:28:55	00:00:39	03:15 min/km	+00:04 (64.) ●	+00:03 (739.) ●	+00:02 (880.) ●
Run	21.2 km	05:28:55	01:49:19	05:09 min/km	-03:47 (37.) ●	-08:39 (366.) ●	-10:26 (414.) ●
Total	113.1 km	05:28:55	05:28:55	20.63 km/h	-00:40 (42.) ●	-08:24 (447.) ●	-13:32 (499.) ●

Ovr	Gen	Div	Name	#	AG
433	393	37	Pablo Monjardin del Yerro	424	M25-29	ESP	00:38:06	02:50:20	01:43:20	05:23:35
453	409	38	Gilles Martin	451	M25-29	BEL	00:38:29	02:41:27	01:57:14	05:25:13
480	432	39	Pieter-Jan De Smet	452	M25-29	BEL	00:43:28	02:39:46	01:54:21	05:27:40
492	440	40	Wessel Kabel	396	M25-29	NLD	00:36:48	02:38:14	02:00:54	05:28:31
496	444	41	Niklas Hohmann	422	M25-29	DEU	00:45:13	02:41:12	01:52:04	05:28:42
499	447	42	Ewout Ruijs	454	M25-29	NLD	00:46:27	02:41:55	01:49:19	05:28:55
513	460	43	Pim Wubben	388	M25-29	NLD	00:39:33	02:34:53	02:08:21	05:30:36
557	497	44	Jasper Droessaert	441	M25-29	BEL	00:37:41	02:48:00	01:56:58	05:34:52
559	499	45	Tijn Broersen	453	M25-29	NLD	00:47:31	02:52:25	01:44:40	05:35:11
570	508	46	Elias Giorgallis	436	M25-29	CYP	00:39:02	02:38:20	02:07:52	05:35:55