Diede Verboom -
Ironman 70.3 Westfriesland 2022

Quick facts

104/97/10All/Gender/AG

M25-29Age group

459Bib number

NLDNationality


33:53	2:30:28	1:34:36	4:47:54

Compare Diede Verboom with other athletes!

459 Verboom

469 Wilkens ×

421 Hondmann ×

484 Bauwens ×

434 Morin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-06:07 (12.) ●	-07:42 (87.) ●	-08:03 (106.) ●
Transition		00:38:50	00:04:57	-	-01:33 (16.) ●	-01:55 (192.) ●	-01:54 (243.) ●
Bike	29 km	01:26:22	00:47:32	36.61 km/h	-04:19 (17.) ●	-04:40 (160.) ●	-05:34 (168.) ●
Bike	52 km	02:03:49	00:37:27	36.85 km/h	-03:31 (16.) ●	-03:47 (171.) ●	-04:32 (176.) ●
Bike	90 km	03:09:18	01:05:29	34.82 km/h	-06:26 (18.) ●	-06:33 (210.) ●	-07:51 (219.) ●
Bike	90 km	03:09:18	02:30:28	35.89 km/h	-14:16 (16.) ●	-15:00 (180.) ●	-17:57 (187.) ●
Transition		03:13:18	00:04:00	-	-01:15 (23.) ●	-01:26 (252.) ●	-01:30 (307.) ●
Run	0.4 km	03:15:08	00:01:50	04:35 min/km	-00:11 (17.) ●	-00:17 (158.) ●	-00:20 (172.) ●
Run	1.9 km	03:21:24	00:06:16	04:10 min/km	-00:52 (14.) ●	-01:10 (121.) ●	-01:18 (133.) ●
Run	3.8 km	03:29:43	00:08:19	04:22 min/km	-01:11 (14.) ●	-01:32 (141.) ●	-01:43 (155.) ●
Run	7.3 km	03:45:50	00:16:07	04:36 min/km	-02:33 (12.) ●	-03:21 (131.) ●	-03:41 (143.) ●
Run	8.7 km	03:52:47	00:06:57	04:57 min/km	-01:03 (12.) ●	-01:26 (146.) ●	-01:35 (162.) ●
Run	10.2 km	03:59:14	00:06:27	04:18 min/km	-01:17 (10.) ●	-01:38 (102.) ●	-01:45 (107.) ●
Run	12.1 km	04:07:46	00:08:32	04:29 min/km	-01:43 (9.) ●	-02:10 (108.) ●	-02:19 (118.) ●
Run	15.6 km	04:24:03	00:16:17	04:39 min/km	-03:46 (8.) ●	-04:39 (101.) ●	-04:56 (111.) ●
Run	17 km	04:30:44	00:06:41	04:46 min/km	-01:55 (7.) ●	-02:17 (68.) ●	-02:23 (73.) ●
Run	18.5 km	04:37:19	00:06:35	04:23 min/km	-01:37 (8.) ●	-01:59 (90.) ●	-02:05 (97.) ●
Run	20.4 km	04:45:56	00:08:37	04:32 min/km	-02:02 (11.) ●	-02:29 (106.) ●	-02:37 (116.) ●
Run	21 km	04:47:21	00:01:25	02:21 min/km	-00:18 (12.) ●	-00:21 (121.) ●	-00:23 (131.) ●
Run	21.2 km	04:47:54	00:00:33	02:45 min/km	-00:02 (27.) ●	-00:03 (302.) ●	-00:04 (340.) ●
Run	21.2 km	04:47:54	01:34:36	04:27 min/km	-18:30 (11.) ●	-23:22 (106.) ●	-25:09 (117.) ●
Total	113.1 km	04:47:54	04:47:54	23.57 km/h	-41:41 (10.) ●	-49:25 (97.) ●	-54:33 (104.) ●

Ovr	Gen	Div	Name	#	AG
47	43	5	Bryan Warrink	486	M25-29	NLD	00:32:32	02:20:33	01:34:16	04:36:15
48	44	6	Alexander Römer	485	M25-29	DEU	00:31:21	02:14:23	01:42:37	04:36:36
56	50	7	Nikita Fedotovskikh	482	M25-29	KAZ	00:40:14	02:16:00	01:33:57	04:38:16
87	81	8	Laurent Wilkens	469	M25-29	NLD	00:33:39	02:28:11	01:36:04	04:45:25
92	86	9	Floris Hondmann	421	M25-29	NLD	00:38:42	02:27:56	01:29:34	04:46:18
104	97	10	Diede Verboom	459	M25-29	NLD	00:33:53	02:30:28	01:34:36	04:47:54
118	111	11	David Bauwens	484	M25-29	BEL	00:35:03	02:32:09	01:32:01	04:50:25
145	134	12	Raphaël Morin	434	M25-29	FRA	00:31:33	02:27:23	01:43:20	04:53:36
146	135	13	Robbin van de Geer	466	M25-29	NLD	00:37:36	02:22:35	01:45:06	04:53:37
156	144	14	Constantin Calmatui	440	M25-29	MDA	00:30:53	02:38:44	01:37:53	04:54:48