Michael Smit -
Ironman 70.3 Westfriesland 2022

Quick facts

853/738/130All/Gender/AG

M30-34Age group

509Bib number

NLDNationality


33:04	3:03:36	2:09:59	5:59:21

Compare Michael Smit with other athletes!

509 Smit

563 Ligthart ×

583 Dick ×

707 Ruffell ×

571 Lia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-07:10 (14.) ●	-08:31 (73.) ●	-08:52 (87.) ●
Transition		00:38:55	00:05:51	-	-00:25 (78.) ●	-01:01 (386.) ●	-01:00 (475.) ●
Bike	29 km	01:35:27	00:56:32	30.78 km/h	+05:05 (133.) ●	+04:20 (831.) ●	+03:26 (957.) ●
Bike	52 km	02:21:52	00:46:25	29.73 km/h	+05:45 (140.) ●	+05:11 (893.) ●	+04:26 (1049.) ●
Bike	90 km	03:42:31	01:20:39	28.27 km/h	+09:28 (138.) ●	+08:37 (870.) ●	+07:19 (1009.) ●
Bike	90 km	03:42:31	03:03:36	29.41 km/h	+20:18 (139.) ●	+18:08 (865.) ●	+15:11 (1001.) ●
Transition		03:49:22	00:06:51	-	+01:51 (138.) ●	+01:25 (819.) ●	+01:21 (979.) ●
Run	0.4 km	03:51:25	00:02:03	05:07 min/km	+00:03 (96.) ●	-00:04 (452.) ●	-00:07 (508.) ●
Run	1.9 km	03:58:27	00:07:02	04:41 min/km	±00:00 (87.) ●	-00:24 (390.) ●	-00:32 (432.) ●
Run	3.8 km	04:08:25	00:09:58	05:14 min/km	+00:38 (114.) ●	+00:07 (583.) ●	-00:04 (659.) ●
Run	7.3 km	04:28:50	00:20:25	05:50 min/km	+01:57 (123.) ●	+00:57 (682.) ●	+00:37 (787.) ●
Run	8.7 km	04:38:34	00:09:44	06:57 min/km	+01:49 (140.) ●	+01:21 (851.) ●	+01:12 (1014.) ●
Run	10.2 km	04:47:38	00:09:04	06:02 min/km	+01:23 (135.) ●	+00:59 (808.) ●	+00:52 (964.) ●
Run	12.1 km	04:59:40	00:12:02	06:19 min/km	+01:55 (134.) ●	+01:20 (785.) ●	+01:11 (938.) ●
Run	15.6 km	05:23:03	00:23:23	06:40 min/km	+03:30 (129.) ●	+02:27 (757.) ●	+02:10 (904.) ●
Run	17 km	05:33:01	00:09:58	07:07 min/km	+01:33 (132.) ●	+01:00 (753.) ●	+00:54 (903.) ●
Run	18.5 km	05:42:47	00:09:46	06:30 min/km	+01:40 (137.) ●	+01:12 (802.) ●	+01:06 (967.) ●
Run	20.4 km	05:56:36	00:13:49	07:16 min/km	+03:21 (143.) ●	+02:43 (892.) ●	+02:35 (1083.) ●
Run	21 km	05:58:43	00:02:07	03:31 min/km	+00:26 (142.) ●	+00:21 (865.) ●	+00:19 (1042.) ●
Run	21.2 km	05:59:21	00:00:38	03:10 min/km	+00:03 (125.) ●	+00:02 (686.) ●	+00:01 (811.) ●
Run	21.2 km	05:59:21	02:09:59	06:07 min/km	+18:18 (132.) ●	+12:01 (757.) ●	+10:14 (895.) ●
Total	113.1 km	05:59:21	05:59:21	18.88 km/h	+32:52 (130.) ●	+22:02 (738.) ●	+16:54 (853.) ●

Ovr	Gen	Div	Name	#	AG
776	680	125	Mark Remmerswaal	706	M30-34	NLD	00:47:25	02:39:56	02:05:39	05:51:02
793	692	126	Duco Schippers	523	M30-34	NLD	00:40:34	02:55:27	02:04:19	05:52:54
802	700	127	Clemens Schwanhold	562	M30-34	DEU	00:52:22	02:45:43	01:53:57	05:53:31
811	706	128	Chiel Ligthart	563	M30-34	NLD	00:42:53	02:52:45	02:05:34	05:54:27
827	719	129	Chris Dick	583	M30-34	GBR	00:39:47	03:26:45	01:37:50	05:56:09
853	738	130	Michael Smit	509	M30-34	NLD	00:33:04	03:03:36	02:09:59	05:59:21
868	749	131	Ian Ruffell	707	M30-34	GBR	00:44:22	03:02:41	01:53:47	06:00:14
887	763	132	Keith Lia	571	M30-34	MLT	00:45:17	03:09:17	01:58:51	06:02:29
899	771	133	Piet Noben	534	M30-34	BEL	00:48:28	02:52:22	02:09:05	06:04:23
909	781	134	Tom van der Pouw	711	M30-34	NLD	00:42:42	02:56:30	02:12:58	06:05:24