Ron van de Water -
Ironman 70.3 Westfriesland 2022

Quick facts

103/96/20All/Gender/AG

M30-34Age group

526Bib number

NLDNationality


36:04	2:34:21	1:29:04	4:47:49

Compare Ron van de Water with other athletes!

526 van de Water

685 Peart ×

585 van Uffelen ×

545 Alting ×

535 Vroland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-04:10 (39.) ●	-05:31 (193.) ●	-05:52 (232.) ●
Transition		00:40:47	00:04:43	-	-01:33 (32.) ●	-02:09 (155.) ●	-02:08 (198.) ●
Bike	29 km	01:30:02	00:49:15	35.33 km/h	-02:12 (52.) ●	-02:57 (290.) ●	-03:51 (302.) ●
Bike	52 km	02:09:16	00:39:14	35.17 km/h	-01:26 (62.) ●	-02:00 (357.) ●	-02:45 (376.) ●
Bike	90 km	03:15:08	01:05:52	34.62 km/h	-05:19 (38.) ●	-06:10 (224.) ●	-07:28 (233.) ●
Bike	90 km	03:15:08	02:34:21	34.99 km/h	-08:57 (45.) ●	-11:07 (257.) ●	-14:04 (267.) ●
Transition		03:18:45	00:03:37	-	-01:23 (31.) ●	-01:49 (142.) ●	-01:53 (178.) ●
Run	0.4 km	03:20:30	00:01:45	04:22 min/km	-00:15 (23.) ●	-00:22 (84.) ●	-00:25 (89.) ●
Run	1.9 km	03:26:34	00:06:04	04:02 min/km	-00:58 (20.) ●	-01:22 (70.) ●	-01:30 (76.) ●
Run	3.8 km	03:34:21	00:07:47	04:05 min/km	-01:33 (14.) ●	-02:04 (56.) ●	-02:15 (61.) ●
Run	7.3 km	03:49:53	00:15:32	04:26 min/km	-02:56 (23.) ●	-03:56 (89.) ●	-04:16 (96.) ●
Run	8.7 km	03:56:20	00:06:27	04:36 min/km	-01:28 (17.) ●	-01:56 (61.) ●	-02:05 (65.) ●
Run	10.2 km	04:02:36	00:06:16	04:10 min/km	-01:25 (20.) ●	-01:49 (69.) ●	-01:56 (72.) ●
Run	12.1 km	04:10:44	00:08:08	04:16 min/km	-01:59 (16.) ●	-02:34 (51.) ●	-02:43 (54.) ●
Run	15.6 km	04:26:08	00:15:24	04:24 min/km	-04:29 (16.) ●	-05:32 (43.) ●	-05:49 (46.) ●
Run	17 km	04:32:30	00:06:22	04:32 min/km	-02:03 (9.) ●	-02:36 (28.) ●	-02:42 (30.) ●
Run	18.5 km	04:38:33	00:06:03	04:02 min/km	-02:03 (8.) ●	-02:31 (22.) ●	-02:37 (23.) ●
Run	20.4 km	04:46:09	00:07:36	04:00 min/km	-02:52 (4.) ●	-03:30 (15.) ●	-03:38 (16.) ●
Run	21 km	04:47:22	00:01:13	02:01 min/km	-00:28 (4.) ●	-00:33 (14.) ●	-00:35 (15.) ●
Run	21.2 km	04:47:49	00:00:27	02:15 min/km	-00:08 (6.) ●	-00:09 (18.) ●	-00:10 (19.) ●
Run	21.2 km	04:47:49	01:29:04	04:12 min/km	-22:37 (10.) ●	-28:54 (38.) ●	-30:41 (41.) ●
Total	113.1 km	04:47:49	04:47:49	23.58 km/h	-38:40 (20.) ●	-49:30 (96.) ●	-54:38 (103.) ●

Ovr	Gen	Div	Name	#	AG
78	72	15	Andrew Humphries	674	M30-34	GBR	00:34:53	02:38:27	01:19:41	04:43:36
82	76	16	Victor Hooft	710	M30-34	NLD	00:41:14	02:23:20	01:29:42	04:44:54
86	80	17	Timirlan Gumbatov	697	M30-34	KAZ	00:43:00	02:31:34	01:22:39	04:45:12
96	90	18	James Peart	685	M30-34	ZAF	00:34:35	02:34:11	01:32:15	04:46:49
97	91	19	Hein van Uffelen	585	M30-34	NLD	00:39:54	02:23:48	01:34:47	04:46:50
103	96	20	Ron van de Water	526	M30-34	NLD	00:36:04	02:34:21	01:29:04	04:47:49
105	98	21	Antony Alting	545	M30-34	NLD	00:38:19	02:26:31	01:34:15	04:48:00
111	104	22	Maxime Vroland	535	M30-34	FRA	00:32:46	02:30:48	01:38:27	04:49:06
114	107	23	Thijs Verhagen	574	M30-34	NLD	00:35:02	02:37:17	01:29:33	04:50:11
116	109	24	Dominik Mies	624	M30-34	DEU	00:39:53	02:27:57	01:32:52	04:50:17