Nicole Allan -
Ironman 70.3 Westfriesland 2022

Quick facts

139/7/2All/Gender/AG

F25-29Age group

53Bib number

GBRNationality


36:14	2:35:47	1:33:20	4:52:50

Compare Nicole Allan with other athletes!

53 Allan

51 Detavernie ×

14 Winden ×

54 Öztosun ×

47 Peterse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-06:11 (9.) ●	-07:14 (35.) ●	-05:42 (238.) ●
Transition		00:40:38	00:04:24	-	-02:18 (4.) ●	-02:36 (20.) ●	-02:27 (148.) ●
Bike	29 km	01:30:37	00:49:59	34.81 km/h	-06:05 (5.) ●	-07:25 (15.) ●	-03:07 (381.) ●
Bike	52 km	02:09:25	00:38:48	35.57 km/h	-05:44 (3.) ●	-06:40 (10.) ●	-03:11 (327.) ●
Bike	90 km	03:16:25	01:07:00	34.03 km/h	-11:06 (2.) ●	-12:26 (8.) ●	-06:20 (287.) ●
Bike	90 km	03:16:25	02:35:47	34.66 km/h	-22:55 (3.) ●	-26:31 (10.) ●	-12:38 (315.) ●
Transition		03:19:30	00:03:05	-	-02:23 (1.) ●	-02:59 (9.) ●	-02:25 (71.) ●
Run	0.4 km	03:21:05	00:01:35	03:57 min/km	-00:36 (1.) ●	-00:46 (1.) ●	-00:35 (14.) ●
Run	1.9 km	03:26:46	00:05:41	03:47 min/km	-02:03 (1.) ●	-02:32 (1.) ●	-01:53 (19.) ●
Run	3.8 km	03:34:15	00:07:29	03:56 min/km	-02:49 (1.) ●	-03:27 (1.) ●	-02:33 (31.) ●
Run	7.3 km	03:49:09	00:14:54	04:15 min/km	-05:23 (1.) ●	-06:34 (3.) ●	-04:54 (41.) ●
Run	8.7 km	03:55:22	00:06:13	04:26 min/km	-02:37 (1.) ●	-03:00 (1.) ●	-02:19 (32.) ●
Run	10.2 km	04:01:39	00:06:17	04:11 min/km	-01:59 (1.) ●	-02:30 (3.) ●	-01:55 (78.) ●
Run	12.1 km	04:10:00	00:08:21	04:23 min/km	-02:40 (1.) ●	-03:18 (4.) ●	-02:30 (90.) ●
Run	15.6 km	04:26:53	00:16:53	04:49 min/km	-04:50 (2.) ●	-05:43 (11.) ●	-04:20 (156.) ●
Run	17 km	04:34:11	00:07:18	05:12 min/km	-01:52 (2.) ●	-02:21 (11.) ●	-01:46 (187.) ●
Run	18.5 km	04:41:40	00:07:29	04:59 min/km	-01:21 (5.) ●	-01:42 (21.) ●	-01:11 (296.) ●
Run	20.4 km	04:50:55	00:09:15	04:52 min/km	-02:05 (4.) ●	-02:37 (14.) ●	-01:59 (219.) ●
Run	21 km	04:52:21	00:01:26	02:23 min/km	-00:24 (2.) ●	-00:29 (7.) ●	-00:22 (141.) ●
Run	21.2 km	04:52:50	00:00:29	02:25 min/km	-00:07 (2.) ●	-00:10 (4.) ●	-00:08 (70.) ●
Run	21.2 km	04:52:50	01:33:20	04:24 min/km	-28:46 (2.) ●	-35:09 (5.) ●	-26:25 (98.) ●
Total	113.1 km	04:52:50	04:52:50	23.17 km/h	-01:02:33 (2.) ●	-01:14:29 (7.) ●	-49:37 (139.) ●

Ovr	Gen	Div	Name	#	AG
133	5	1	Helle Detavernie	51	F25-29	BEL	00:35:33	02:35:44	01:33:13	04:52:28
139	7	2	Nicole Allan	53	F25-29	GBR	00:36:14	02:35:47	01:33:20	04:52:50
168	10	3	Mara Winden	14	F25-29	DEU	00:33:33	02:30:55	01:44:11	04:56:31
201	11	4	İpek Öztosun	54	F25-29	TUR	00:31:18	02:40:17	01:41:04	04:59:52
225	13	5	Eline Peterse	47	F25-29	NLD	00:33:46	02:38:56	01:42:47	05:02:21
417	30	6	Lisa Schrader	25	F25-29	DEU	00:36:32	02:36:15	02:01:15	05:21:41
431	32	7	Johanna Kraus	46	F25-29	DEU	00:41:36	02:46:47	01:45:19	05:23:01
475	38	8	Jule Bartsch	35	F25-29	DEU	00:39:27	02:54:28	01:42:59	05:26:57
530	46	9	Jessie van Dam	39	F25-29	NLD	00:47:45	02:45:57	01:47:19	05:32:53
555	49	10	Nienke Coenen	23	F25-29	NLD	00:43:21	02:57:00	01:40:48	05:34:52