Keith Lia -
Ironman 70.3 Westfriesland 2022

  Quick facts

887/763/132All/Gender/AG

M30-34Age group

571Bib number

MLTNationality

45:173:09:171:58:51 6:02:29

  Compare Keith Lia with other athletes!

571 Lia
509 Smit × 
707 Ruffell × 
534 Noben × 
711 van der Pouw × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:17 00:45:1702:23 min/100m+05:03 (123.) +03:42 (752.) +03:21 (887.)
Transition 00:50:45 00:05:28 - -00:48 (61.) -01:24 (294.) -01:23 (369.)
Bike29 km 01:43:24 00:52:3933.05 km/h+01:12 (100.) +00:27 (568.) -00:27 (624.)
Bike52 km 02:39:28 00:56:0424.61 km/h+15:24 (155.) +14:50 (994.) +14:05 (1218.)
Bike90 km 04:00:02 01:20:3428.3 km/h+09:23 (137.) +08:32 (869.) +07:14 (1007.)
Bike90 km 04:00:02 03:09:1728.53 km/h+25:59 (144.) +23:49 (919.) +20:52 (1079.)
Transition 04:03:38 00:03:36 - -01:24 (30.) -01:50 (141.) -01:54 (177.)
Run0.4 km 04:05:40 00:02:0205:05 min/km+00:02 (91.) -00:05 (425.) -00:08 (477.)
Run1.9 km 04:12:51 00:07:1104:47 min/km+00:09 (94.) -00:15 (453.) -00:23 (503.)
Run3.8 km 04:22:40 00:09:4905:10 min/km+00:29 (108.) -00:02 (543.) -00:13 (611.)
Run7.3 km 04:41:55 00:19:1505:30 min/km+00:47 (108.) -00:13 (527.) -00:33 (598.)
Run8.7 km 04:50:28 00:08:3306:06 min/km+00:38 (115.) +00:10 (616.) +00:01 (708.)
Run10.2 km 04:58:51 00:08:2305:35 min/km+00:42 (115.) +00:18 (659.) +00:11 (760.)
Run12.1 km 05:09:47 00:10:5605:45 min/km+00:49 (114.) +00:14 (616.) +00:05 (714.)
Run15.6 km 05:30:36 00:20:4905:56 min/km+00:56 (107.) -00:07 (560.) -00:24 (651.)
Run17 km 05:39:22 00:08:4606:15 min/km+00:21 (101.) -00:12 (529.) -00:18 (613.)
Run18.5 km 05:48:18 00:08:5605:57 min/km+00:50 (115.) +00:22 (644.) +00:16 (763.)
Run20.4 km 06:00:03 00:11:4506:11 min/km+01:17 (119.) +00:39 (662.) +00:31 (791.)
Run21 km 06:01:54 00:01:5103:04 min/km+00:10 (118.) +00:05 (644.) +00:03 (760.)
Run21.2 km 06:02:29 00:00:3502:55 min/km±00:00 (96.) -00:01 (464.) -00:02 (541.)
Run21.2 km 06:02:29 01:58:5105:36 min/km+07:10 (112.) +00:53 (572.) -00:54 (657.)
Total 113.1 km 06:02:29 06:02:2918.72 km/h+36:00 (132.) +25:10 (763.) +20:02 (887.)

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