Tom van den Berg -
Ironman 70.3 Westfriesland 2022

Quick facts

244/228/47All/Gender/AG

M30-34Age group

622Bib number

NLDNationality


39:09	2:36:30	1:41:21	5:04:41

Compare Tom van den Berg with other athletes!

622 van den Berg

670 Kouskoullis ×

642 Theophilou ×

515 Timmerman ×

488 van den Elzen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-01:05 (76.) ●	-02:26 (387.) ●	-02:47 (457.) ●
Transition		00:43:17	00:04:08	-	-02:08 (17.) ●	-02:44 (77.) ●	-02:43 (100.) ●
Bike	29 km	01:33:14	00:49:57	34.83 km/h	-01:30 (68.) ●	-02:15 (354.) ●	-03:09 (373.) ●
Bike	52 km	02:12:28	00:39:14	35.17 km/h	-01:26 (63.) ●	-02:00 (358.) ●	-02:45 (377.) ●
Bike	90 km	03:19:47	01:07:19	33.87 km/h	-03:52 (52.) ●	-04:43 (297.) ●	-06:01 (308.) ●
Bike	90 km	03:19:47	02:36:30	34.5 km/h	-06:48 (60.) ●	-08:58 (327.) ●	-11:55 (343.) ●
Transition		03:23:20	00:03:33	-	-01:27 (23.) ●	-01:53 (124.) ●	-01:57 (160.) ●
Run	0.4 km	03:25:06	00:01:46	04:25 min/km	-00:14 (25.) ●	-00:21 (96.) ●	-00:24 (102.) ●
Run	1.9 km	03:31:32	00:06:26	04:17 min/km	-00:36 (44.) ●	-01:00 (168.) ●	-01:08 (185.) ●
Run	3.8 km	03:40:06	00:08:34	04:30 min/km	-00:46 (45.) ●	-01:17 (182.) ●	-01:28 (204.) ●
Run	7.3 km	03:56:30	00:16:24	04:41 min/km	-02:04 (39.) ●	-03:04 (154.) ●	-03:24 (171.) ●
Run	8.7 km	04:03:32	00:07:02	05:01 min/km	-00:53 (44.) ●	-01:21 (166.) ●	-01:30 (184.) ●
Run	10.2 km	04:10:25	00:06:53	04:35 min/km	-00:48 (45.) ●	-01:12 (184.) ●	-01:19 (205.) ●
Run	12.1 km	04:19:35	00:09:10	04:49 min/km	-00:57 (44.) ●	-01:32 (201.) ●	-01:41 (224.) ●
Run	15.6 km	04:37:23	00:17:48	05:05 min/km	-02:05 (52.) ●	-03:08 (216.) ●	-03:25 (243.) ●
Run	17 km	04:45:01	00:07:38	05:27 min/km	-00:47 (51.) ●	-01:20 (228.) ●	-01:26 (259.) ●
Run	18.5 km	04:52:39	00:07:38	05:05 min/km	-00:28 (68.) ●	-00:56 (305.) ●	-01:02 (347.) ●
Run	20.4 km	05:02:44	00:10:05	05:18 min/km	-00:23 (78.) ●	-01:01 (351.) ●	-01:09 (400.) ●
Run	21 km	05:04:12	00:01:28	02:26 min/km	-00:13 (38.) ●	-00:18 (164.) ●	-00:20 (181.) ●
Run	21.2 km	05:04:41	00:00:29	02:25 min/km	-00:06 (19.) ●	-00:07 (68.) ●	-00:08 (73.) ●
Run	21.2 km	05:04:41	01:41:21	04:46 min/km	-10:20 (47.) ●	-16:37 (204.) ●	-18:24 (227.) ●
Total	113.1 km	05:04:41	05:04:41	22.27 km/h	-21:48 (47.) ●	-32:38 (228.) ●	-37:46 (244.) ●

Ovr	Gen	Div	Name	#	AG
229	213	42	Herman Stam	603	M30-34	NLD	00:35:22	02:38:45	01:40:16	05:02:52
231	215	43	Matt Meeusen	677	M30-34	BEL	00:37:55	02:40:38	01:35:23	05:02:59
232	216	44	Michael Medhat	652	M30-34	EGY	00:35:01	02:36:19	01:43:12	05:03:08
238	222	45	Konstantinos Kouskoullis	670	M30-34	CYP	00:42:29	02:26:02	01:44:15	05:03:44
243	227	46	Tryfonas Theophilou	642	M30-34	CYP	00:32:01	02:39:06	01:42:24	05:04:35
244	228	47	Tom van den Berg	622	M30-34	NLD	00:39:09	02:36:30	01:41:21	05:04:41
247	231	48	Mike Timmerman	515	M30-34	NLD	00:36:09	02:35:13	01:44:01	05:04:59
252	236	49	Rob van den Elzen	488	M30-34	NLD	00:41:18	02:33:08	01:37:05	05:05:21
256	239	50	Frans van Zweden	580	M30-34	NLD	00:35:49	02:26:45	01:55:47	05:05:40
280	259	51	Darun Barazanchy	708	M30-34	NLD	00:38:30	02:35:28	01:45:24	05:08:02